Nurturing Young Gymnasts: A Nutritional Guide for Future Champions
Minimize the consumption of sugary and processed foods. These can cause energy spikes and crashes, disrupting your child's focus and endurance during their gymnastic training.
Read moreBadminton for Kids
Badminton - a growing sport that can be played in the backyard or competitively on the court!<br>Great for fitness and fun and one of the activities for kids that can be enjoyed in the backyard during school holidays and weekends!
Read moreModern Dance for Kids
Do your kids like to dance? If your kids enjoy movement but find traditional dance too restrictive, they might enjoy modern dance instead.
Read moreSailing for Kids
Take your kids sailing for an open water adventure! A sailing trip will provide you and your kids with an unforgettable experience!
Read moreKarate: A Kickstart to Family Fitness and Fun
Embrace the challenges, celebrate small victories, and, most importantly, have a blast along the way
Read moreUnleash Your Child's Superhero Adventure: Planning a Spectacular -Themed Birthday Party
Selecting the perfect venue is key to a superhero party. Explore outdoor locations like parks, wildlife reserves, or botanical gardens to take advantage of our stunning landscapes. Alternatively, consider local community centers or indoor play areas that reflect our vibrant culture.
Read more5 Reasons Why Spectators Aren’t Allowed In Dance Classes
Although spectators mean well, they always tend to form some sort of distraction. Be it two moms having a discussion, or a mom giving their child an encouraging wave during class. All of these things direct the attention away from the instructor.
Read moreFace Painting for Kids
Thinking about a face painting party for your kids? Try hiring a face painter, or, better yet, try doing it yourself! Check out our tips and information on how to make this great party activity as fun and entertaining as possible.
Read moreAngling for Kids
Angling - fishing with a hook and line - is a popular family activity, and a great way to spend a sunny afternoon. Angling can be both a relaxing experience, or a fiercely competitive sport.
Read moreIt had been a journey of life!
Nigel Jackson sensei, the only South African to complete the notorious instructors course in Japan, was a greatest influence and sparked my interest and adoration for the Japanese culture. I was graded under him to third Dan level. My following grade was awarded by Shirai sensei in Italy after I failed the first attempt!
Read moreCafes with kids play areas
Keep your kids entertained in a café! Let your children stay at the play area and they might even make a new friend!
Read moreJewellery Making Activities for Kids
If your kids like to be creative, they will love making their own jewellery!
Read moreBaking is an excellent way to stimulate your Child’s senses
One of the best ways for parents to bond with their children, is through baking, as it is such a fun and relaxing activity. Low and behold, you can even start with little baby steps to teach them to wipe the kitchen counter afterwards or put away their utensils after they used it……As such, baking also teaches responsibility and boosts their self- image, as every time they achieve something, we praise them.
Read moreBackyard and Beach Cricket for Kids
Looking for something to do with your kids on a sunny afternoon? Backyard or beach cricket is a great way to spend time together!
Read moreNational Parks for Kids
Looking for an adventure in the great outdoors? Head to your local national park and do some hiking, camping, swimming, or relaxing!
Read moreKarate Coaches & Instructors for Children
Outside the training arena, Karate coaches & instructors may share insights on nutrition, fitness, and injury prevention, contributing to the holistic well-being of children.
Read moreParties and Party Activities for Kids
Do you want to celebrate your child's birthday in style?
Read moreTable Tennis for your Kids
If your kids want to develop their hand eye co-ordination table tennis may be the answer!<br>Great for confined spaces and indoors, it has become a fiercely competitive sport that goes all the way up to Olympic level!
Read moreAikido for Kids
For a positive, life enhancing experience, why not take your kids to Aikido?<br>If your kids need to learn to relax, Aikido might be for them!
Read moreContemporary Dance for Kids
Let your child express themselves through contemporary dance, a great way for them to dance in a less academic and fun way. Your kids will learn how to get creative while performing this original dance style.
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