Touch Rugby for your Kids
A low risk way to play rugby for boys and girls!<br>Touch rugby, also known as touch football is a form of rugby that has been around since the 1950s.
Read moreIt had been a journey of life!
Nigel Jackson sensei, the only South African to complete the notorious instructors course in Japan, was a greatest influence and sparked my interest and adoration for the Japanese culture. I was graded under him to third Dan level. My following grade was awarded by Shirai sensei in Italy after I failed the first attempt!
Read moreNational Parks for Kids
Looking for an adventure in the great outdoors? Head to your local national park and do some hiking, camping, swimming, or relaxing!
Read moreAquatic Centres for Kids
For fun and fitness, get your kids to an aquatic centre! Aquatic centres are common throughout South Africa and provide a great opportunity for parents and kids to enjoy a vast array of water based activities, swimming lessons to pool parties.
Read moreKarate: A Kickstart to Family Fitness and Fun
Embrace the challenges, celebrate small victories, and, most importantly, have a blast along the way
Read moreFun Gymnastics Games and Challenges for Kids: Keep the Little Ones Active and Smiling!
Divide the kids into teams and let them compete in various gymnastics-inspired challenges like sprints, relay races, and jumping contests. Award medals to the winners and create a lively, competitive spirit.
Read moreBasketball for Kids
Whether its competitive or just for fun, basketball is a great sport to enjoy with friends and family.
Read more3 Steps to your NO LIMITS mindset-Be bold in 2020
“Nobody is going to put a limit on what I’m doing. I’m going to do what I want to do, when I want to do it. That is how I have always worked. If I want something I am going to go and get it.”- Michael Phelps.
Read moreBallroom dancing for kids
Let your kids do more than quick step, and jumpstart their mastery of ballroom dancing! Ballroom dancing for kids can serve as a great family activity that both parents and kids can enjoy!
Read moreCalisthenics For Kids
If your kids love gymnastics and dancing, try calisthenics!<br><br>A great kids activity designed to improve kids fitness and agility!
Read moreTennis for Kids
Get your kids to take part in this popular competitive sport! Kids can start learning from a young age, and will enjoy watching their skill improve. Doubles or singles, with family or with friends, your children will love sharing their progress.
Read moreHow to Select a Kids Party Venue in South Africa
take the time to read reviews and seek recommendations from fellow parents who have hosted parties at the venue. Their experiences and insights can provide valuable information about the venue's suitability for kids' parties.
Read moreModern Dance for Kids
Do your kids like to dance? If your kids enjoy movement but find traditional dance too restrictive, they might enjoy modern dance instead.
Read moreBirthday Parties and Party Activities for Kids
Looking for a unique and unusual way to celebrate your little one's big day?
Read moreAngling for Kids
Angling - fishing with a hook and line - is a popular family activity, and a great way to spend a sunny afternoon. Angling can be both a relaxing experience, or a fiercely competitive sport.
Read moreConducting for kids
We've all seen refined gentlemen acting as conductors of grand orchestras. But did you know kids lessons are available in music conducting? Learning to conduct is a great exercise for kids which educates them about a range of things about music. It can also improve their brain function and social skills in ways that will benefits lots of other areas of their lives.
Read moreThe Benefits of Youth Basketball Clubs: Why Your Child Should Join
Basketball clubs also promote the development of healthy habits, including a focus on good nutrition, hydration, and rest. Coaches emphasize the significance of a balanced lifestyle to ensure that kids perform at their best. This knowledge leads to better choices in terms of diet and overall well-being.
Read moreNurturing Young Gymnasts: A Nutritional Guide for Future Champions
Minimize the consumption of sugary and processed foods. These can cause energy spikes and crashes, disrupting your child's focus and endurance during their gymnastic training.
Read moreBeach Sports for Kids
A great way to enjoy the weekend with your family! Most beach sports are accessible to kids of all ages. Learn what you need to know about the kinds of sports you can play on the beach with your kids.
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