At Combat Tang Soo Do we offer traditional training in Tang Soo Do the Korean fighting art famous for its powerful kicks, as well as adding modern practical self defence training and weapons work. All the traditional Tang Soo Do forms, kicks, basics and weapons are part of CTSD. These are complimented with practical techniques from various martial arts including hapkido, kung fu and Okinawan karate as well as western boxing. In addition some traditional Okinawan weaponry, e.g. sai & tonfa, and more... Read more

Ballroom, Latin, Wedding, Sokkie & Line Dance Lessons. Don’t be surprised if soon you…experience better health, enjoy increased confidence, meet new people, have a more exciting social life, have more grace and poise, feel more relaxed, stand out on the dance floor and lose weight. Yes, these are just some of the many benefits Jacques Carstens students acquire by taking lessons. Jacques Carstens was trained by one of the biggest dance organizations in the world and has been teaching Social... Read more

Our aim is to teach the children of today that there is positivity in any situation. Our teachings are not only based on self-defense and how to protect yourself in everyday life but it also teaches them self respect and respect for others. It shows the children that the choices they make in life are for themselves and only they can determine the outcome of their lives in the end. Our aim is not only to teach the children a form of self-defense but also ensuring that their emotional needs are met. We... Read more

At Quick Silver Swimming Academy we offer individualized attention in a one-on-one lesson, tailored to the needs and the level of each swimmer. We also offer group lessons for those swimmers who can benefit from a peer teaching environment. Our classes are suitable for all ages. We teach babies, toddlers, children & adults. Our pools are both indoors and heated. We have a 10m pool for beginners & a 25m pool for competitive squads. We offer the following services: 1. Baby swimming... Read more

You and your friends/family are welcome to join us for a FREE CLASS to check out our professional coaches, friendly members and clean environment we train in. We will take good care of you with our beginners classes and will teach you all you need to know. We also cater for all fitness levels and will make sure you are comfortable and feel welcome. We offer: Mixed Martial Arts, Muay Thai, Kickboxing, Boxing, Brazilian Jiu Jitsu, Fitness and Toning, Self Defence, Krav Maga, Kids Kyokushin... Read more

• Training in traditional SHOTOKAN karate • Specialising in Sport Karate • Provide C.O.B.R.A.™ Self-Defense Courses We Provide: • International recognised grading certificate from white to black belt • Access to national and international competitions Our Academy: • Affiliated to South African Shotokan Karate Academy (SASKA) – sit miskien hul logo daar? – miskien kano ns dit direk onder die naam sit……. • Authorised C.O.B.R.A.™ Self-Defense Training Facility – miskien hul logo daar? –... Read more

WHY CHOOSE International Martial Arts Academy (IMAA)? Are you ready to experience the thrill of authentic martial arts training like never before? Look no further than the International Martial Arts Academy (IMAA) in Brackenfell! UNLEASH YOUR POTENTIAL At IMAA, we offer more than just Karate. Our dynamic instructors are masters in Goju-Ryu Karate, Kobudo, Kickboxing, and Self Defense. With our dojo being registered with Okinawa Goju-Ryu Karate do Kyokai (OGKK), you can trust in the authenticity... Read more

Margie’s Parties CONTACT US FOR ALL YOUR PARTY NEEDS! We do hassle free, convenient and affordable Kids Parties in the comfort of your home, at your venue of choice or your child’s crèche or school. We offer a wide variety of services; Party rentals such as tables, chairs, etc., Party packs, Styrofoam goods, Piñatas, Jumping Castles, Waterslides, Foam machine & Foam pit for Foam Parties, Bubble Machines, Soft Play Hire, Picture Cakes, Cupcakes, Décor, Margie’s Parties-in-a-Box, Theme Party Labels... Read more

At Ngena sleep and go we provide affordable accommodation in Bellville and we are committed to give our clients the best services warm , friendly and hospitality on your stay with us to make you sleep like a royal for less and also have the greatest experience on your stay.Our guest house in Bellville is in the centre and surrounded by all major facilities Read more

Kleuterbos offers an exciting daily program where children learn through play. With a maximum of 12 kids, a qualified teacher and an assistant, you are assured of quality learning in a loving, homely environment. Read more

Hi to all we are( mr jumping castle hire)we are over 20 years in the business we do all kind of hire we do arcade game machine with 3188 games on them and lcd screen we have all kind of kiddies coin operated rides like this rides Jungle book bear Plain ride Panda bear ride and alot more all of them is from R350 Then we have ride on Thomas train but we only hire it out for 3 hours with operate to operate the train ride we are new to the jumping castle game but we have this tipe of jumping castle... Read more

The Kuils River Cardinals are a proud baseball club based in the Kuils River community. We were established in 2018 and have Junior, Senior and Masters teams. We have our home ground at the Jagtershof sports facility. Baseball is a summer sport played between October and March with a mid-season break during December. We welcome new members no matter your level of experience and we have equipment to start practicing with. Please contact us via our website or social media page to find out when... Read more

Karate Association Shukokai has been in active since 1974. The club was started by Shihan Wallace Fourtuin and operates primarily in Mitchells Plain. It has now been expanded to Kuilsriver and Mandalay respectively. Read more

Karate classes for children: * All beginners get one month free karate training before registration * Upon successful registration a free karate badge will be issued Monday and Wednesday evenings: 18:00 to 19:00 * Quarterly grading opportunities * Regular competition participation * Self-defense training Karate is fun, for all ages, and also Improves concentration and self esteem. Read more

Karate classes for kids (8 years and older) and adults (from high school and older) in Kenridge. We have been teaching karate in Durbanville for 20 years. Small neighborhood dojo offering personal attention to every student. Classes on Mondays & Wednesdays. Kids from 5 pm until 6 pm and adults (high school and older) from 6 pm until 7-30pm. Enjoy a free class or two before you commit. Train under sensei Brian Woodland (4th dan). Sensei Brian has been teaching karate in Durbanville for over 20... Read more

Gymnastics Training Centre of excellence for Artistic, Tumbling & Trampoline. From beginners to international participation. Read more

S&L Model Scouts is an agency which find people of all ages and looks work in the television and magazine advert industry. Read more

Welcome to Tents & Friends Sleepover party hire We are a friendly and fun loving business, providing beautiful themed indoor tents and sleepover props to hire. We are based in the Northern suburbs of Cape Town. Whether its a child's birthday or just a sleepover pajama party, our goal is to create wonderful memories and make it a magical experience. We have 30 beautiful themed tent sets available for you to hire and setup as you wish in the comfort and safety of your own home. What we... Read more

Aquafun Swimming School is in Kuils River and caters for swimming lessons for kids (4+) as well as adults. Swimming lessons are presented throughout the year in 20m heated (28-32 degrees) swimming pool. All our instructors are qualified with many years of experience. Our core values are Professionalism, Passion, Commitment, reliability, and respect. Lessons are 15 min in duration. The pool is situated at 21 Berold road Mabille Park Kuilsriver (close to Netcare Hospital). Read more

The Golf Village is the perfect golf practice facility to set you up for the golf course. Come down and hit some unlimited balls! See our website for visitor rates. Read more

Gymnastics Training and coaching of Artistic, Tumbling and Trampoline for children from 3 years to 30. An Excellent and one of the best equipped gymnastic centres in the Western Cape. We coach all Levels and are open everyday. Read more

Learn to swim, Indoor heated (shiver free) swimming pool. All year swimming Warm, Friendly staff Qualified, experience instructors Kids 2 years and older, including adults. Educare, Grade R and Aftercare Program (Free transport for participating swimmers) Read more

Sunseeker Tours & Trails is a small privately owned owner driven Inbound Tour Operator with our offices based in Cape Town, South Africa. The Company was founded in 2000 and has since become very well known in the industry. The owner, Bennie le Riche has been in the Tourism industry since 1994. Being a restaurateur as well as a Registered National Tourist Guide himself, he is well trained to provide the optimum travel experience to his clients. We conduct tours and excursions in and around South... Read more

Catering for all occasions: Entertain your guests with our delightful birthday cakes, edible picture cakes, fancies, cupcakes and fancy cupcakes. a Variety of platters for all occasions. Hot snack platter, vegetarian platter, sandwich platter wrap platter, savory platter chicken platter and may more. Plated meals for corporate lunches. Canapé's available on request All food strictly Halaal. Delivery available. Read more

Baby Hydrotherapy and massage for babies who need assistance with the management of teething, colic, constipation, digestive issues and much more. Please contact us directly at zero six two three three zero one nine nine four or zakamaswim at g mail dot com or please leave your contact details for us in the notes section Read more