We create experiences which connect your mind and body, and give you a chance to rediscover your spirit. Our specialized and diverse team of guides and educators find their fulfilment in the unique interaction we have with each adventurer. We look forward to building new bonds by sharing our knowledge and personal experience of our landscape with you. Our journey together lets you move in your own way, exploring your rhythm and connection with new people and places. The lion has travelled mother... Read more

Pre-School Nurturing young minds in a loving environment Open Monday to Thursday 07h30 – 16h45 and Fridays we close at 16h00. Full day with meal per month – R 1380. Half day per month – R 850. Face Book page at “Little Pines Preschool”. Pre-school for children from 2 ½ to Grade R. I’m passionate about providing an holistic environment where young minds and bodies can grow, flourish and attain their potential and grow a love for learning. I incorporate the Montessori philosophy into my daily practice. Read more

Paulas Academy of Dance offers dance lessons to be provided at your school or privately. We specialise in Ballet dancing for children ages 3 - 18 but also offer Modern, Hip-hop and many more types of dance. Paula Buitendag has been teaching dancing for over 5 years and is passionate about creating an environment of learning, development and enjoyment. We enter our dancers into competitions, festivals and eisteddfods and continue to see incredible results. Read more

Epic Motion Dance School has recently opened in Stellenbosch and currently offers the following: - AIDT sylabus available for children from the ages of 4-11 years old. - R60.00 Walk-in Contemporary classes for students and adults. - Private wedding dance classes also available - Barre Strengthening classes for 15 years and up (Students and Adults welcome) Location: Stellenbosch United Church Hall, 8 van Riebeeck Street (close to the Botanical Gardens) Contact Sinéad Roberts Read more

We all have a part of us that is seeking out answers that arise in our minds and hearts, a part of ourselves looking for peace and restoration. Making art with others can be a process of uncovering such questions and finding new meanings and answers. In my course I facilitate the creativity of the individual, and incorporate a meditative process of hearing and learning. I am a graduate of Fine Art from Stellenbosch University, specialising in book-binding, performance and installation. I have... Read more

Dive and Adventure Gordon's bay We offer : Social Dives Scuba Diving Courses Scuba Diving Charters Refreshers Scenic coastal Boat rides With over 31 years experience in the industry, we are the longest Dive Charter operator in the Cape Town Region. Dive & Adventure is owned and operated by Tony Smit who started operating Dive Charters back in 1990. Tony's background stems from being a surf lifeguard, then an instructor in the South African Navy. This experience helps our... Read more

Algorithmics Paarl Where kids learn to code & change the world We offer an exciting international programming curriculum for children ages 6 to 17, in a safe and convenient location right on your doorstep! Using a unique combination of offline and online education, the team at Algorithmics Paarl teaches kids the skills they need to succeed in the 21st century in a fun and inspiring way. What we teach: = Coding in Scratch, Python, Lua, and other programming languages = Web development... Read more

At Combat Tang Soo Do we offer traditional training in Tang Soo Do the Korean fighting art famous for its powerful kicks, as well as adding modern practical self defence training and weapons work. All the traditional Tang Soo Do forms, kicks, basics and weapons are part of CTSD. These are complimented with practical techniques from various martial arts including hapkido, kung fu and Okinawan karate as well as western boxing. In addition some traditional Okinawan weaponry, e.g. sai & tonfa, and more... Read more

Yamaneko-Ryu Karate was started in 1985 in Durban KZN, in 2001 it relocated to Fish Hoek Cape Town. Our chief Instructor has over 30yrs experience in Karate with a 2nd Dan black belt in Goju-Ryu Sewei-Kai Karate, 3rd Dan Black Belt in Kyokushin Karate & a 3rd Dan Black Belt in Shotokan Karate. He currently holds Natal Provincial Colours, Springbok Colours for Karate and has won many medals for Kumite and Kata throughout his years in competing in Championships. Yamaneko-Ryu teaches Traditional... Read more

Kenwyn Martial Arts Centre has been offering instruction and training in Karate since 2001. Located in Cape Town, Western Cape, KMAC has produced champions in life as well as in the martial arts. KMAC offers a number of programs for physical fitness,self defense,Karate and Ryukyu Kobudo Shimbukan(Okinawan weaponry). Our chief instructor has over 30 years of martial arts experience with a (5th Dan) Okinawan Goju Ryu and a(2nd Dan) in Ryukyu Kobudo(Okinawan traditional weapons) Shimbukan.He has... Read more

Ons wil jou nooi om die stad bietjie te ontsnap en plaas toe te kom vir ‘n kuier. Hier moet jy lief wees vir diere, want ons het heelwat plaasdiere wat beide kinders en grootmense vermaak en laat oohhh en aaaah... Los al die grille en geite in die stad en kom vertroetel ons diere kinders of kom voer van hulle selfs. Bring die kinders en kom kyk gerus – maak net seker julle was julle hande na die cuddles. Ons is nie jou tipiese restaurant nie, maar daar is “slow-food” met die heerlike koffie... Read more

The Kuils River Cardinals are a proud baseball club based in the Kuils River community. We were established in 2018 and have Junior, Senior and Masters teams. We have our home ground at the Jagtershof sports facility. Baseball is a summer sport played between October and March with a mid-season break during December. We welcome new members no matter your level of experience and we have equipment to start practicing with. Please contact us via our website or social media page to find out when... Read more

Bazinga Parties is a premium Kids Party Entertainment company based in Cape Town and bringing fun and amazing entertainment skills to parties and events all around the Western Cape. Entertainment: We specialise in Balloon Art, Face-painting, Active Party Games, Magic Shows, Silent Discos and Sand Art. And are known for having fun and youthful staff that are highly skilled and professional, our aim is to make sure that the parents can relax and enjoy their special day while we bring the fun and... Read more

KIDSWIM was established 18 yrs ago in Somerset West. A forerunner in using gentle fun- loving, effective and child friendly methods of teaching babies and toddlers to swim. Experienced well trained teachers - passionate about their work! Hundreds of happy swimmers have 'hatched' in out water. Enclosed heated pool in pretty garden surrounds. A warm, happy, family orientated learning environment! Read more

Ballroom, Latin, Wedding, Sokkie & Line Dance Lessons. Don’t be surprised if soon you…experience better health, enjoy increased confidence, meet new people, have a more exciting social life, have more grace and poise, feel more relaxed, stand out on the dance floor and lose weight. Yes, these are just some of the many benefits Jacques Carstens students acquire by taking lessons. Jacques Carstens was trained by one of the biggest dance organizations in the world and has been teaching Social... Read more

Berg River Resort is family orientated Resort and is centrally situated in the beautiful Winelands, 60km northeast of Cape Town between Paarl, Franschhoek and Stellenbosch, just 20 minutes away. A variety of guest accommodation is available ranging from comfortable, two bedroomed, family chalets to partially shaded caravan and campsites. Facilities include a 3,5m deep Olympic pool, a kiddie’s pool, waterslide and the river which is ideal for swimming and canoeing. Berg River resort is the perfect... Read more

Karate Association Shukokai has been in active since 1974. The club was started by Shihan Wallace Fourtuin and operates primarily in Mitchells Plain. It has now been expanded to Kuilsriver and Mandalay respectively. Read more

You and your friends/family are welcome to join us for a FREE CLASS to check out our professional coaches, friendly members and clean environment we train in. We will take good care of you with our beginners classes and will teach you all you need to know. We also cater for all fitness levels and will make sure you are comfortable and feel welcome. We offer: Mixed Martial Arts, Muay Thai, Kickboxing, Boxing, Brazilian Jiu Jitsu, Fitness and Toning, Self Defence, Krav Maga, Kids Kyokushin... Read more

A return to the roots of Kung-Fu.We want to teach the practice of real martial arts to children of all ages, using one of a kind technique. We specialize in teaching children that are in primary and/or secondary schools. The type of Kung Fu we practice is Shaolin (Wushu) Northern and Southern styles. "With focus I will achieve my goal With power I will get to the top With speed I will run from evil Endurance will make me stronger Discipline will guide my weakness Respect will lead to... Read more

A variety of golf programs suitable for everyone available. Read more

At SO SO Into It Academy we offer small, personal classes. Our classes never have more than 4-6 students. This means personal, one-on-one training. Each student receives individual attention ensuring you truly understand the theoretical training, and that you learn the practical skills until you are fully competent. SO SO Into It Academy provides people with a space to learn Fashion Design, Sewing Skills and Pattern Making. Our goal is to empower people with the knowledge they need to determine... Read more

Movement Studio Experience body, mind, movement, and breath in the heart of the Cape Winelands. Our classes include Yoga, Nia Dancing, Barre Conditioning, Pilates, Tai Chi, and Meditation. All classes are suitable for beginners, and we encourage men and women of any fitness level and age to try out. We are situated on Lourensford Wine Estate Read more

Our aim is to teach the children of today that there is positivity in any situation. Our teachings are not only based on self-defense and how to protect yourself in everyday life but it also teaches them self respect and respect for others. It shows the children that the choices they make in life are for themselves and only they can determine the outcome of their lives in the end. Our aim is not only to teach the children a form of self-defense but also ensuring that their emotional needs are met. We... Read more

Prels vir Sy kroon is 'n ekslusiewe speelskool gebasseer teen die voet van Paarlberg. Onder leiding van Elle Pretorius, 'n nie-praktiserende Arbeidsterapeut, sal jou kind in kundige, oplettende en liefdevolle hande die begeleiding kry wat elke ontwikkelende kleuter benodig. Die speelskool se grootte word met oorleg streng beperk tot 6 kleuters, in die 4-en 5 jarige ouderdomsgroep, wat verserker dat jou kind die hooffokus is. Die speel-leer-ontwikkel omgewing word verder geskep met Afrikaans as medium... Read more

“Many things about Bridge House, (like excellent teachers and facilities) can be found in numerous good schools. However, our combination of an amazing setting in the most beautiful Cape valley; the fact that we’re young (20 this year) and engaged in the invigorating challenge of writing our own, extraordinary history; Round Square membership; international exchanges; a strong President’s Award programme; being co-educational from Grade 000 to Grade 12; boarding, and warm relationships, makes us... Read more

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