At SBG Cape Town, we practice a combination of combative skill sets that include Mixed Martial Arts, Brazilian Jiu Jitsu, Kickboxing for MMA, and Submission Wrestling utilizing the coaching methodology and approach of Matt Thornton and Straight Blast Gym International - SBGi. KIDS' BRAZILIAN JIU-JITSU & MIXED MARTIAL ARTS CLASSES: Respect and Responsibility / Discipline with Dignity / Performance through Play / Fitness as Fun Chimps: 5 - 9 years old Spider Monkeys: 9 - 13 years old Gorillas:... Read more

Yamaneko-Ryu Karate was started in 1985 in Durban KZN, in 2001 it relocated to Fish Hoek Cape Town. Our chief Instructor has over 30yrs experience in Karate with a 2nd Dan black belt in Goju-Ryu Sewei-Kai Karate, 3rd Dan Black Belt in Kyokushin Karate & a 3rd Dan Black Belt in Shotokan Karate. He currently holds Natal Provincial Colours, Springbok Colours for Karate and has won many medals for Kumite and Kata throughout his years in competing in Championships. Yamaneko-Ryu teaches Traditional... Read more

Drakes Academy, an Extreme Sports Academy in Cape Town, South Africa providing training for Parkour, Tricking, Freestyle Trampoline and Men's Artistic Gymnastics. Our Mission: "Our Mission at Drakes Academy is to provide opportunities for Extreme sports training in Cape Town with high quality athlete training in a safe learning, progressive and encouraging challenge-seeking environment with life-changing opportunities" Our Offerings: Parkour Tricking Freestyle Trampoline Men's Artistic... Read more

IMPERIAL YACHT CLUB is a family friendly sailing club with a focus on youth sailing and training. Sailing has a lot to offer the youth and we actively encourage children and parents from all backgrounds to participate in sailing by offering regular training and coaching at the club. We have weekend and school learn-to-sail coaching programs for different levels, from complete novice and beginner to learning to race, and beyond. Zandvlei provides an ideal nursery for beginner learner sailors with... Read more

Private lessons taught from my small music studio in Capri Village, Fish Hoek, Cape Town - singing, recorder, beginner piano and music theory. All ages welcome! I studied a Performers Diploma in Opera at the Pretoria Technikon and since then have been involved in singing both in a professional and amateur capacity. I started teaching in 2010. I teach a solid and reliable singing technique that can be used to sing all genres of music, from opera and classical music, to musical theatre and popular... Read more

A bit about this place House at Pooh Corner is a luxury country estate uniquely positioned in the heart of Noordhoek, close to the beach and only 30 min. from Cape Town City Centre. Whether you are escaping city life for a weekend, holidaying with your family or on honeymoon, Pooh Corner's warm hospitality with plenty of personal touches such as fresh flowers, home baked goodies and a fireside glass of port, will have you coming back again and again to this magical spot. Pooh Corner will be enjoyed... Read more

At our martial arts centre, we teach both Northern Shaolin and Hong Family Fist Styles. We also teach the Chang Hong system, which combines these two styles. The Chang Hong system was created by Master Chen Ching Ho of Taipei, Taiwan. Our Kung Fu Kids programme is designed for boys and girls aged 6-11. Our instructors are passionate about equipping children with self-defence skills that transcend the classroom. Tai Chi is a Chinese martial art that uses the bodys bioelectric system to give... Read more

Swim For Life Muizenberg is a new swim school venture operated by Barbara Johnston-Read who started Swim for Life in 1993 in Cape Town. Barbara is associated with her son Ross Johnston and his wife Lyndi Johnston who run a coaching and learn to swim school at Virgin Active Claremont and also another private learn to swim school in Newlands Penguins on Paradise. All these swim schools operate under the common name Swim For Life (swim4life). Previously Barbara operated a Swim For Life school in Fresnaye... Read more

The Samurai Karate Hout Bay Dojo is the newest of the Samurai dojo’s and was very proud to open its doors on Monday 8th August 2011. Based in the Victoria Mall on Empire Road in Hout Bay, the Samurai Karate Hout Bay dojo is run by the experienced 5th dan black belt, Sensei John Shaw. Sensei John Shaw started his karate journey in 1979 in the Berg Street Dojo in Cape Town with Sensei Eric Smith and Sensei Gilbert Pierce. After a terrible fire, the dojo was destroyed and moved to Long Street. This... Read more

Kenwyn Martial Arts Centre has been offering instruction and training in Karate since 2001. Located in Cape Town, Western Cape, KMAC has produced champions in life as well as in the martial arts. KMAC offers a number of programs for physical fitness,self defense,Karate and Ryukyu Kobudo Shimbukan(Okinawan weaponry). Our chief instructor has over 30 years of martial arts experience with a (5th Dan) Okinawan Goju Ryu and a(2nd Dan) in Ryukyu Kobudo(Okinawan traditional weapons) Shimbukan.He has... Read more

hello. Welcome to Swimmattix Swim School With a passion for the sport as well as ensuring that swimming is taught correctly from the first day, parents and their little ones will be in the capable hands of our registered and qualified instructors. Baby Classes | Learn to Swim | Squads | Adult Lessons | Aqua Aerobics | Fitness Squads Summer never ends at Swimmattix Swim School, with our Indoor Heated Swimming Pools we are able to teach throughout the year. Teaching from as young as 3 weeks... Read more

Little Oaks Nursery School, located on the premises of the Christ Church in the heart of Constantia (opposite Constantia Village shopping centre), is run by Amy Stevens, affectionately known as Teacher Amy. Although located on the grounds of the Church, Little Oaks has no religious orientation and is open to toddlers from the age of 18 months, up until the age of 3 years old, offering a play-based, fun, and creative curriculum for the holistic development of each child. At this critical stage... Read more

Valley Pre-Primary was founded in 1968 by a group of enthusiastic parents. Set amidst trees and well-established gardens, the school is only minutes from the Hout Bay beach and shopping centres. The school’s peaceful and well-secured grounds, together with our team of dedicated teachers, provides a safe and caring learning environment for its ±145 learners. Learners are encouraged to:  Develop self-motivation, self-confidence and positive self-esteem  Develop acceptable social skills  Learn self-discipline... Read more

We offer fun, and structured jazz and contemporary dance classes for ages 5 and up Working with both A.I.D.T and Dance - Ed international syllabus we will direct your children to have the confidence to perform in any environment. With. Musical theatre background to the syllabus, we teach more than just dance, we build performers. Offering Fun classes Exam classes Weekend 6 week workshops all ages Show work Selective completion work Contact us for more information Read more

Samurai Karate Bergvliet is committed to educating and empowering youth and adults of both genders and all ages. Our efforts are focused on the traditional values of martial arts namely respect, discipline, honour, humility, effort and sincerity. We strive to instill the highest standard of excellence in our teaching, developing qualified instructors, quality students and Black Belts. The positive benefits of Martial Arts training help to promote personal health, physical fitness and emotional and... Read more

Perfectly positioned on a pristine white beach, Whale Watcher's Luxury Self-catering beach apartments offer you world-class accommodation at Surfer's Corner, right on the Muizenberg beachfront - the place to be! Muizenberg is the place to be in Cape Town, with a 30km long gently sloping white beach and Surfer's Corner - the mecca of surfing culture in Cape Town. The recently redeveloped beachfront is a buzzing array of surf shops (offering lessons and board hire), restaurants, coffee shops, boutiques,... Read more

We teach traditional Shotokan Karate, Sports Karate, Self Defence, and Anti Bullying to adults and children of all ages. Karate is known for its ability to teach determination, respect, self-control, and discipline. 2 FREE karate classes. Have a look below at which karate classes would suit you best. Book 2 Free no-obligation trial classes at your earliest convenience. Join our karate classes at a dojo near you. Our Dojo is in Plumstead. We are situated just off the Gabriel Road opposite... Read more

From sparkling glasses, spotless crockery and cutlery, clean linen and furniture, as well as hard work is the secret of Cherri Hire’s success. All of this can be delivered to your venue at a time to suit you by friendly and efficient staff. Established in 2004 Cherri Hire is a small family business that runs from Noordhoek and has now opened a new branch in the Southern Suburbs . Over the past years Cherri Hire has provided a uniquely high quality service to professional caterers, hoteliers, party... Read more

Mommy Daycare offers a safe and caring environment for your child to learn and play. Full and half-day care Plenty of fun activities: Arts and crafts, singing, dancing and weekly bakers day. Grade R and Pre Grade R available. Read more

Surfshack Surfschool offers a fun “learn to surf” after-school program for children between the ages of 8-16 years old. Muizenberg is considered the birthplace of surfing with it’s gentle waves and sandy beach, is ideal for beginner surfers and is recognized as one of the Top 20 Learn2Surf spots in the world. Learning to Surf is exhilarating, the thrill of surfing a wave can be compared to the adrenaline rush when riding a roller coaster. Surfing is not only fun but has numerous health benefits... Read more

Ballet Classes taught by fully qualified and registered teachers of the RAD in a professionally kitted out ballet studio - classes for all ages from our 3 to 5-year-old Ballet Bug Pre-School Program through all the Graded levels to Advanced Vocational training and student teacher mentoring - coaching encompasses Royal Academy Examinations, Ballet Eisteddfods and Competitions, Productions and Shows. Aspiration - Inspiration - Dedication Read more

Good Music School is a private Music School run by the legendary Stanislav Angelov Hi is highly qualified Musician and Music educator, holding qualifications from 4 institutions form 4 different countries / 3 different continents. Bachelor of Music from Academy of Music and Dance in Plovdiv, Bulgaria. This qualification makes him the only qualified Accordion teacher in the Western Cape. While studying there, he also studied very extensively Piano, Wood Wind Instruments, Brass Instruments,... Read more

African Theme Tours is a business that offers airport transfers from all Peninsula destinations to Cape Town International airport as well as day tours of the Cape Peninsula and winelands as well as overnight Garden Route Tours. In season we offer West coast flower tours and boat based shark diving and whale watching trips in the Hermanus and Gansbaai area. Read more

We are a multi-cultured, multi-national school who celebrate and respect our country’s multi-faceted community. All religions and celebrations are recognised. Through our weekly themes, learners are made aware of our wonderful diverse society at an early age. We take from the age of 18 months to 6 years old. Please kindly visit our website for more information. Read more

Horizon Cottages for self-catering family friendly cottages and studio Cabanas located in peaceful Noordhoek; choose accommodation to suit your budget : Guinea Fowl Cottage sleeps 4 people in 3 bedrooms; Main has King size bed, second has ¾ bed and a further single bedroom. Full kitchen, lounge /diner, bathrooms with bath, shower, vanity and toilet. Captain’s Cottage sleeps 4 to 6: Main bedroom has King size bed, second has King or twin beds, and a fold out couch/ double bed in the lounge. Full... Read more

Smart Swimmers is a swim school with multiple pools in Cape Town specifically in Durbanville, Generations School, Imhoff and Sun Valley (Virgin Active pool). All our swimmers at the gym pools MUST be members of Virgin Active but can gain so much benefit from our partnership. We offer the highest quality instruction from teachers and coaches with vast experience with the ideology of swimming SMART and being efficient in the water. Our prices are competitive and our focus is always upon the swimmer... Read more

Ballroom lessons for teenagers and adults. We teach swing, salsa and variety of ballroom dances. We focus on a simplified version of swing dancing called 4-count swing. It's an easy and really fun dance that works for a wide range of music. You can use it at weddings and functions. A typical lesson will start with 4-count swing for the first 30 min and then we switch to one of the other styles. That way you get to build a decent level of skill on 4-count swing and also get a taste of the other ballroom... Read more

Private Music Lessons in Flute, Saxophone, Piano, Clarinet, Recorder and Theory. If you’re searching for a professional Music Teacher who can give you the personalised attention you deserve, look no further! I’m an experienced and knowledgeable teacher, having offered my instructive services since 2001 to students of all ages. I can help unlock your full potential by providing the technical guidance and foundational skills you need in order to succeed. I have recently returned to Hout Bay... Read more