Gymnastics for Kids
Get your children to start gymnastics and choose the routines they like! From trampoline, floor beam, bar, and vault, there are plenty of choices for your kids to have fun.
Read moreKi Ken Tai Ichi – Mind, Sword and Body as One
Japanese Swordsmanship is much more than just swinging a wood or steel sword around. It can be broken down into the forging of the mind and the body and becoming one with the sword. The ultimate mastery of Japanese Swordsmanship lies in the unification of these three aspects into one. The mind, body and sword must move as one. This article dives into the intricate challenges to achieving this ultimate goal of swordsmanship.
Read moreHorse Riding for Kids
Horse riding is a great activity that gives your child contact with animals and nature , and helps develop maturity and responsibility.
Read moreBallroom dancing for kids
Let your kids do more than quick step, and jumpstart their mastery of ballroom dancing! Ballroom dancing for kids can serve as a great family activity that both parents and kids can enjoy!
Read moreTrack cycling for kids
Introduce your children to track cycling! Looking for healthy and affordable activities for kids? Track cycling could be the perfect option!
Read moreBackyard and Beach Cricket for Kids
Looking for something to do with your kids on a sunny afternoon? Backyard or beach cricket is a great way to spend time together!
Read moreClarinet For Kids
If your child is keen to learn a musical instrument, try the clarinet!<br><br>A standard fixture in school bands across the country, the clarinet is easy and fun to play and a great way to start your kids on a musical instrument!
Read moreGoju Ryu Karate is the best thing you can do for your child!
For children, karate usually has a ‘levelling effect’ on a child’s nature. An aggressive child will become more tolerant, yet still retain their great spirit, whereas a very subdued child will become more self-protective and outgoing. More importantly, each child develops an understanding of children with opposite natures to themselves, and thus can handle them appropriately with confidence.
Read moreHow to Get Your Child To Practice Their Musical Instrument
There is only one thing more magical than watching an expert musician who is lost in their own craft; that is, being that musician. Become one with an instrument produces a sense of flow, enjoyment, confidence and pure bliss. A musician can lose themselves to something greater than them alone. Which is why you are doing your child a massive favour if you know how to make practice both fun and rewarding. Here’s how to best get your child to practice, without the tears.
Read moreCrafting a Thrifty Kids' Birthday Fiesta
Storytelling or Nature Exploration: South Africa offers a rich history and breathtaking natural landscapes. Invite a local storyteller or take the kids on a nature exploration to learn about the country's flora and fauna.
Read moreSwim Schools – Motivated by money or driven by passion?
“I didn’t get into teaching and coaching for the number of wins or the money. It was a passion for trying to help young people”. That’s the motivation all coaches should have, no matter where they are in their careers – Bo Ryan
Read moreConservation Parks for Kids
Nothing beats spending time together with the family in the splendour of New Zealand's beautiful wilderness! Discover many species that cannot be found elsewhere in the world!
Read moreMini Golf for Kids
Mini Golf is a great family activity. Play safely with kids of any age, outdoor or in the dark, and enjoy a wonderful moment together.
Read moreGolf for Kids
Believe it or not, golf can be played by adults and children of all ages! It is a sport suited both to boys and girls, and lessons can start from any age. If your kids are old enough to pick up a club, they can learn to take a swing!
Read moreBeach Volleyball for your Kids
Make a trip to the beach even more fun with a game of volleyball! <br>Popular during the summer, it?s a great form of exercise and loads of fun!
Read moreNurturing Resilience and Self-Assurance: Gymnastics and Mental Empowerment for Young Gymnasts in South Africa
This nurtures vital social skills like effective communication, cooperation, and empathy. The friendships formed within gymnastic Clubs create a supportive network that positively impacts a child's mental well-being.
Read moreUnveiling the Enchantment: Why Young South Africans Embrace Martial Arts Fitness
Martial arts instructors often become significant role models for young South Africans. Their guidance and mentorship inspire them to tap into their full potential, not just in martial arts but in all facets of life. These positive influences have a lasting impact on a child’s character and ambitions.
Read moreFun Gymnastics Games and Challenges for Kids: Keep the Little Ones Active and Smiling!
Divide the kids into teams and let them compete in various gymnastics-inspired challenges like sprints, relay races, and jumping contests. Award medals to the winners and create a lively, competitive spirit.
Read moreAdventure Parks for Kids
Are you looking for a fun activity for the whole family? Why not take the kids to an adventure park this weekend?
Read moreYour Child's First Gymnastics Class : A Journey of Discovery
Enrolling your child in their first gymnastics class marks a significant step toward a dynamic, active lifestyle. From mastering basic moves to conquering intricate routines, your child's gymnastics journey is one of physical development, camaraderie, and skill refinement.
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