Yamaneko-Ryu Karate was started in 1985 in Durban KZN, in 2001 it relocated to Fish Hoek Cape Town. Our chief Instructor has over 30yrs experience in Karate with a 2nd Dan black belt in Goju-Ryu Sewei-Kai Karate, 3rd Dan Black Belt in Kyokushin Karate & a 3rd Dan Black Belt in Shotokan Karate. He currently holds Natal Provincial Colours, Springbok Colours for Karate and has won many medals for Kumite and Kata throughout his years in competing in Championships. Yamaneko-Ryu teaches Traditional... Read more

Cape Point Route (established 2004) is a vibrant Destination Management Company which specializes in just about anything to do with travel in the Cape Peninsula! As Capetonians we have always cherished Cape Town, but especially the Cape Peninsula, as this is our very own backyard and playground. We are passionate about where we live, work and play and invite you to explore our daily reality as you discover the Cape Point Route - "Cape Town’s playground". Our dedicated and experienced team have local... Read more

Welcome aboard Dory's Fin-tastic Swim School the place where we're not just swimming against the current, but creating a tidal wave of excitement! Dive into thrilling adventures with our fin-tastic snorkeling escapades and surf lessons, making you feel like a certified ocean pro. Safety is the starfish of our show at Dory's Swim School, where it's prioritized as the main dish on the menu. Our farm-like atmosphere adds coziness to the sea of learning, ensuring intimate and close-knit experiences.... Read more

Smart Swimmers is a swim school with multiple pools in Cape Town specifically in Durbanville, Generations School, Imhoff and Sun Valley (Virgin Active pool). All our swimmers at the gym pools MUST be members of Virgin Active but can gain so much benefit from our partnership. We offer the highest quality instruction from teachers and coaches with vast experience with the ideology of swimming SMART and being efficient in the water. Our prices are competitive and our focus is always upon the swimmer... Read more

We offer 3 guided horse beach rides daily, riding from Imhoff Farm thru the wetlands onto Noordhoek Beach. All our rides are roughly 1 hour 45 minutes long, we take a min age of 12 years and max weight of 95kg. Booking is essential. Depending on the season you will possible see the whales, lots of birdlife, otters and more.We have numerous shops and resturants at Imhoff Farm. Read more

Whether you prefer shore dives or boat dives, let us show you why the Table Mountain National Park Marine Protected Area is rated as one of the best diving destinations in South Africa. Get your PADI diving certification or join us for a dive. We scuba dive throughout the year and provide PADI scuba diving and freediving courses to match your time schedule. The Kelp Forests and the Cape Fur Seals are always the clear favorites, but don't forget the many historical Wrecks and huge variety of... Read more

If you want to stand out from the rest, we will make it happen! Polka Dot Parties is a Cape Town based children’s and baby shower party planning service, focusing on the South Peninsula. We offer a full range of services including furniture & linen rentals, party supply sales, full scale party planning, cakes ‘n bakes as well as entertainment and party related services at a very competitive price.Polka Dot Parties is our name… party planning is our game. We are here to take the stress out of planning... Read more

We offer fun, and structured jazz and contemporary dance classes for ages 5 and up Working with both A.I.D.T and Dance - Ed international syllabus we will direct your children to have the confidence to perform in any environment. With. Musical theatre background to the syllabus, we teach more than just dance, we build performers. Offering Fun classes Exam classes Weekend 6 week workshops all ages Show work Selective completion work Contact us for more information Read more

Swim For Life Muizenberg is a new swim school venture operated by Barbara Johnston-Read who started Swim for Life in 1993 in Cape Town. Barbara is associated with her son Ross Johnston and his wife Lyndi Johnston who run a coaching and learn to swim school at Virgin Active Claremont and also another private learn to swim school in Newlands Penguins on Paradise. All these swim schools operate under the common name Swim For Life (swim4life). Previously Barbara operated a Swim For Life school in Fresnaye... Read more

At SBG Cape Town, we practice a combination of combative skill sets that include Mixed Martial Arts, Brazilian Jiu Jitsu, Kickboxing for MMA, and Submission Wrestling utilizing the coaching methodology and approach of Matt Thornton and Straight Blast Gym International - SBGi. KIDS' BRAZILIAN JIU-JITSU & MIXED MARTIAL ARTS CLASSES: Respect and Responsibility / Discipline with Dignity / Performance through Play / Fitness as Fun Chimps: 5 - 9 years old Spider Monkeys: 9 - 13 years old Gorillas:... Read more

Welcome to FREEDOM, A WHOLE NEW WORLD OF FUN & EXCITEMENT! FREEDOM is a brand new park specifically designed with FUN and safety in mind. We've searched throughout the landscape of indoor and outdoor adventure parks and playgrounds and found that there was a lack of thought and planning when it came to creating the perfect space for children and parents to enjoy. That's why we developed FREEDOM a new and exciting place where FUN is the only expectation! FREEDOM is a family friendly venue where... Read more

At our martial arts centre, we teach both Northern Shaolin and Hong Family Fist Styles. We also teach the Chang Hong system, which combines these two styles. The Chang Hong system was created by Master Chen Ching Ho of Taipei, Taiwan. Our Kung Fu Kids programme is designed for boys and girls aged 6-11. Our instructors are passionate about equipping children with self-defence skills that transcend the classroom. Tai Chi is a Chinese martial art that uses the bodys bioelectric system to give... Read more

Learn 2 Surf have schools all over South Africa located at the safest beaches for learning to surf and use only SSA/ISA accredited instructors. Muizenberg Beach is regarded as one of the top beaches to learn to surf at in the world! Contact Learn 2 Surf for the safest & best introduction to surfing! Learn 2 Surf also offers intermediate coaching for you to improve your surfing skills. Read more

Fun-filled, safe, Action Paintball Games at Area-51, Whether you’re planning a birthday party, a corporate team build, bachelor party, or just want to round up the gang for an adventurous and fun day out, paintball is the perfect way to get the blood pumping. See actionpaintball for more details. For the younger players age 6 and up, who would like to try the action packed, fun-filled game of Lasertag, we run Lasertag games at Imhoff Farm, Wynberg Park and other suitable venues. See lasertag... Read more

We Are a karate School, and we offer karate for adults and children from 4years old, and we are opened from Mondays to Saturdays Read more

Mixed Martial Arts – “The complete martial arts!” .. Stand-up, Clinch and Ground curriculum, blending the efficient and proven delivery systems of Boxing, Muay Thai, Greco-Roman Wrestling and Brazilian Jiu-jitsu; coached intelligently utilizing SBGi fundamental coaching principles. Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions. Brazilian... Read more

A bit about this place House at Pooh Corner is a luxury country estate uniquely positioned in the heart of Noordhoek, close to the beach and only 30 min. from Cape Town City Centre. Whether you are escaping city life for a weekend, holidaying with your family or on honeymoon, Pooh Corner's warm hospitality with plenty of personal touches such as fresh flowers, home baked goodies and a fireside glass of port, will have you coming back again and again to this magical spot. Pooh Corner will be enjoyed... Read more

Debbie & Janet Lindup, both RAD trained ballet teachers. Debbie has been teaching classical ballet in the area for 35 years & teaches pupils from 3 years old to - Advanced level. We offer Ballet Assessments, Cape Town Ballet Eisteddfod & TDA Ballet Competitions, Showcase of Dance at the Artscape/Baxter Theatres. Adult Ballet Classes x3 a week Contemporary dance classes on Fridays We do a ballet production every 2nd year for all pupils. Janet Lindup who was a professional ballerina with 'Capab'... Read more

Drakes Academy, an Extreme Sports Academy in Cape Town, South Africa providing training for Parkour, Tricking, Freestyle Trampoline and Men's Artistic Gymnastics. Our Mission: "Our Mission at Drakes Academy is to provide opportunities for Extreme sports training in Cape Town with high quality athlete training in a safe learning, progressive and encouraging challenge-seeking environment with life-changing opportunities" Our Offerings: Parkour Tricking Freestyle Trampoline Men's Artistic... Read more

Play Town Educare specialises in early childhood development. We want to see our learners go to school, fully prepared with the skills and knowledge to grow in their schooling career. Read more

Samurai Karate Bergvliet is committed to educating and empowering youth and adults of both genders and all ages. Our efforts are focused on the traditional values of martial arts namely respect, discipline, honour, humility, effort and sincerity. We strive to instill the highest standard of excellence in our teaching, developing qualified instructors, quality students and Black Belts. The positive benefits of Martial Arts training help to promote personal health, physical fitness and emotional and... Read more

African Theme Tours is a business that offers airport transfers from all Peninsula destinations to Cape Town International airport as well as day tours of the Cape Peninsula and winelands as well as overnight Garden Route Tours. In season we offer West coast flower tours and boat based shark diving and whale watching trips in the Hermanus and Gansbaai area. Read more

Holiday accommodation in Fish Hoek. Fully-equipped, self-catering 2 and 3 bedroom cottages within a minute's stroll from one of Cape Towns' most popular beaches. These privately owned 2 and 3 bed-roomed cottages are in a delightful garden setting with braai (barbeque) facilities. Perfect getaway for young and old alike. The beach as your back yard these cottages make for the perfect get-away. Read more

We offer soft play hire suitable for children from 6 months to 4 years of age. Our equipment Ideal for indoor and outdoor occasions! We have the standard soft play equipment as well as themed equipment. We cater for: Causal family days Children parties Church functions Corporate functions School Functions, basically any function where there is a need to entertain toddlers. Read more

Swimlab Swim School located in Constantia; Kirstenhof and Wynberg, Cape Town, offers swimming lessons for all ages and on all levels in a professional indoor and heated environment. We cater for Individual lessons (one on one with an instructor) Squad training Baby groups Group swimming (2-4 swimmers per group) Adult learn to swim Social fitness Ladies only swimming groups Fetch and teach for local schools (Kirstenhof pool only) Aqua aerobic classes - mornings and evenings. Our instructors... Read more

Little Oaks Nursery School, located on the premises of the Christ Church in the heart of Constantia (opposite Constantia Village shopping centre), is run by Amy Stevens, affectionately known as Teacher Amy. Although located on the grounds of the Church, Little Oaks has no religious orientation and is open to toddlers from the age of 18 months, up until the age of 3 years old, offering a play-based, fun, and creative curriculum for the holistic development of each child. At this critical stage... Read more

Valley Pre-Primary was founded in 1968 by a group of enthusiastic parents. Set amidst trees and well-established gardens, the school is only minutes from the Hout Bay beach and shopping centres. The school’s peaceful and well-secured grounds, together with our team of dedicated teachers, provides a safe and caring learning environment for its ±145 learners. Learners are encouraged to:  Develop self-motivation, self-confidence and positive self-esteem  Develop acceptable social skills  Learn self-discipline... Read more

For those of you who are unfamiliar with the concept of Crossfit Kids/teens here is a little explanation: Our Crossfit kids/teens programme is aimed to get your kids moving and moving properly. Many people go though life without a proper understanding of how the body moves and how to control movement. We want to ingrain this understanding in your child from a young age. The classes are designed to make exercise fun as well as challenge your child mentally and physically. Crossfit Kids/teens will... Read more

Ashihara Karate presents special classes for children from the age of 3 and upwards. These classes have been designed especially for children by Kaicho Hoosain Narker, a Black Belt, who has more than 40 years of martial arts experience. Ashihara Gym has been offering special Karate classes for men and women on a twice weekly basis. Classes are taught by Kaicho Hoosain Narker, the Director of Ashihara Karate in South Africa. Kaicho has trained overseas extensively and he has also taught "Ashihara... Read more

Constantia Cottages are located in the heart of the Cape's most famous and beautiful suburb, Constantia, amongst the leafy vines of the oldest winelands in the Cape, in close proximity to many of the celebrated Cape restaurants. It provides easy access to the major highways and is also two minutes away from the chic Constantia Village Shopping Centre (variety of fashionable shops and restaurants). The False Bay Beaches and Golf Courses are an easy 15 minutes drive away and the City of Cape Town no... Read more