Currently, one popular form of kickboxing is known as aerobic or cardiovascular (cardio) kickboxing, which combines elements of boxing, martial arts, and aerobics to provide overall physical conditioning and toning. Unlike other types of kickboxing, cardio kickboxing does not involve physical contact between competitors — it's a cardiovascular workout that's done because of its many benefits to the body. Cardio kickboxing classes usually start with 10-15 minutes of warm-ups, which may include stretching... Read more

Award-winning, internationally experienced teacher, offers private and group academic coaching. Subject-specific private academic tuition in all subjects up to Grade 9 and most subjects up to Grade 12. Weekend and holiday workshops for small groups. EDUCATE • INSPIRE • ENTERTAIN BEVERLEY COOKE-TONNESEN has a Bachelor of Arts Degree, a Higher Diploma in Education and a post graduate Honours Degree in Speech and Drama, Cm Laude, from The University of Natal, Durban. She has worked professionally... Read more

Amazing prizes up for grabs at The Atrium Berea this month to the value of R7,500 sponsored by Laurelle London, JAMClothing SA and Kingsmead Shoes! We have competitions galore at The Atrium this August! Don't forget to play your part in fighting against cancer at the CANSA Shavathon taking place on 28 August and donating some much-needed reserves for SANBS between 26 & 28 August! Want to find out more? Click here for more info> bit.ly/3mcLhU5 Read more

Amazing party fun right at your venue. Little Pony and Company is firmly committed to promoting animal welfare. Modern living has removed us further from nature.As people work harder and longer hours to make a living children are in after care facilities longer and less time and resources are available for parents to educate their children about animals. It is incredibly important for children to connect to animals and be exposed to them.A connection to nature teaches a child empathy and... Read more

Tai Chi Chuan and Chi Kung classes in Durban at The Red Dragon, taught the ancient and traditional Chinese way, not just as a health exercise, but also incorporating the martial arts aspects as well. The benefits are enormous. Building a strong mind, a healthy body and a positive spirit help one live a healthier and balanced lifestyle. Our Mantra is EAT. SLEEP. TAIJI. REPEAT. We believe Taiji is not just something you do, it is who you are and it becomes a way of life. So we never stop practising.... Read more

Currently located in 2 areas within KZN, South Africa: Northdene and Kloof Northdene Preparatory School HEATED pool, and Forest View Primary School HEATED pool. Professional, qualified and experienced instructors (current coaches all have 5-years experience) Learn To Swim (From 6-months of age, masters swimming, and everything in-between) Stroke & Endurance Elite Marines Club Monday to Saturday swimming lessons and Monday to Friday Elite Club Training Sessions. Born to provide an aquatic... Read more

Come join our family of warriors. We will provide all of our family, regardless of age, gender or religion, the opportunity to realize their maximum physical as well as mental potential, through a lifelong study of Karate Do. We will ensure that you get the best possible education and training from our elite team of Teachers. With the right attitude and excellent instruction any challenge can be met and any obstacle can be overcome. Join us at our Morningside Dojo. Contact Mauro Pereira... Read more

Roberta Alessandri is a model school for girls aged 11 - 18 years old. I help girls to improve self-esteem, confidence, self-worth, posture all through the fun of ramp modelling, learning how to apply make up and photographic modelling. Girls love my courses and lasting friendships are made. Roberta Alessandri models not just models but Role Models. Read more

Cakes for all occasions and Kiddies Theme party Read more

Make your child birthday a memorable one with our affordable decor packages. We work according to your needs and budget, with prices starting from R900. All themes available We offer the ff -chairs, tables, chair covers, table cloths - Tiffany chairs - wimbledon chairs -Stretch tents -gazebos -plates cups serviettes and party hats - jumping castle -themed birthday banner -photo board - balloon arch -balloon garlands - filled party packs -cakes -cup cakes -digital invites -candy... Read more

TASTEBUDS CATERING FOR ALL YOUR CATERING FUNCTIONS Hot & Cold Buffets / Boardroom Luncheons / Spit Braai's / Cocktail Snacks / Smorgasbords Weddings / Breakfast / Carvery's / Sporting Events etc. Success is always a team effort and we at Tastebuds Catering are devoted to Customer Service and excellence at all times. SPECIALISTS IN OUTSIDE CATERING Tastebuds Catering caters in Durban and all surrounding area's. Read more

Founded by Grand Master - Hanshi Solly Said 8th (Dan) Degree Black Belt. Hanshi is an oriental weapons specialist and qualified health and fitness instructor. Hanshi Solly Said has been involved in Martial Arts from both spiritual and physical perspective from 1965. He has lived, trained and taught in the United Kingdom, the United States of America, Japan, India,New Zealand, Australia ,Egypt, Zimbabwe and South Africa. He has many students that have obtained national and international titles.... Read more

Zulu Safaris is a leading Tour operator in KwaZulu Natal for going on full-day and half-day tours in Durban as well as 2-3day overnight tours. We have the widest selection of Durban tours to choose from and more than 30 years experience in the Tourism Industry. Zulu Safaris is also a top-rated VIATOR and TRIPADVISOR tour operator. Our guides are knowledgeable and very friendly and eager to take you on sightseeing tours in Durban. Battlefield day tour, Hluhluwe Imfolozi Safari Day tour, Nelson... Read more

We offer alignment based Hatha yoga, Vinyasa yoga and Restorative yoga classes in central Westville. All classes are suitable for beginners. Kids yoga are now offered on Monday afternoons! Read more

Woo hoo! It's party time! Tom, Sparkles, and friends, are available to perform at parties and events. We are based in Northdene, Durban, but we perform all over KZN, including Durban, Pietermaritzburg, Ballito, Amanzimtoti, all over the North Coast and South Coast too. We are offering Tom's 30 min Magic and Circus Show, Balloon Twisting, Face Painting, and Stilt Walking. Tom's show includes Magic, Juggling, Unicycling, and Comedy. It's a fun, colourful show that will be enjoyed by children and... Read more

We are a Ballroom and Latin American Dance Studio in Durban. We offer the following : - Private Competitive Tuition - Social Group Classes - Wedding Dance Lessons Read more

Your Country House in Town. Situated in the exclusive area of Upper Durban North, The Grange was one of the first BnBs in Durban. Being a house with a history, no two rooms are alike, each offering their unique features and most have at least a part sea view. Enjoy breakfast on the spacious modern patio with views over the lush subtropical garden, pool and out to the ships off shore. We offer family friendly service, we are also 4 star rated and AA Quality approved. We are a home from home experience... Read more

Carlos Taekwondo Club Durban Jibjung Hunlyeon (Focus Training): 1. Jeoghab/fitness 2. Jagi bang-oe/ Self-Defense (Basic Skills) 3. Kyorugi/Sparring 4. Poomse/Patterns 5. Demo/ Demonstration Training BENEFITS: - Healthy Lifestyle - Learn self defense - Enhance discipline - Have fun - Helps to improve bone and joints health and many more. It all depends on ones commitment. and much much more... Sign Up at: Membership Fees: R250 per month Requirements: 1. Fill in Form upon... Read more

Mothergoose Preschool was established in 1948, serving the community. We have a dedicated team to look after your child. We are open from 06:30 to 17:00. Please feel free to visit our school anytime or contact us for more information. Read more

MCD Dance Studio, offers Dance to the Bluff community. We offer Ballet, Modern Dance, Freestyle, Tap and Contemporary Dance to a variety of ages. Read more

Parkside Kids Academy started by dreaming, inspiring and achieving a vision made into a reality in 2010. We are a registered preschool and aftercare in Queensburgh, South Africa. We make it our duty to ensure our little PKA stars become independent, creative, caring, inspiring and carefree children. A Preschool and Aftercare with a family orientated environment with an academic history of excellence, creating childhood memories which will last a lifetime and encouraging friendships with peers.... Read more

We are open seven days a week between 9am and 6 pm. Read more

Kimura Shukokai is a form of Karate that seeks to master fighting techniques using only the human body. Modern-day Kimura Shukokai was established by Shigeru Kimura, who travelled throughout the world - including South Africa - developing his own version of Shukokai, which emphasises the release of explosive energy and challenges modern conceptions of body mechanics. Register for a free week of training by contacting a dojo near you. Wear something comfortable and flexible, such as a gym T-shirt... Read more

St. Monica’s provides residential care to 84 Children who have been abandoned, orphaned, abused or found to be in need of care by a court of law. The children’s ages range from 3 years to 18 years old and are from all race groups. The boys are accommodated from 3 to 12 years and the girls from 3 to 18 years. When the boys are 12 years, arrangements are made for them to be transferred to another children’s home or alternate care. At the Home, we strive to ensure a nurturing and protected environment... Read more