Yamaneko-Ryu Karate was started in 1985 in Durban KZN, in 2001 it relocated to Fish Hoek Cape Town. Our chief Instructor has over 30yrs experience in Karate with a 2nd Dan black belt in Goju-Ryu Sewei-Kai Karate, 3rd Dan Black Belt in Kyokushin Karate & a 3rd Dan Black Belt in Shotokan Karate. He currently holds Natal Provincial Colours, Springbok Colours for Karate and has won many medals for Kumite and Kata throughout his years in competing in Championships. Yamaneko-Ryu teaches Traditional... Read more

Dive and Adventure Gordon's bay We offer : Social Dives Scuba Diving Courses Scuba Diving Charters Refreshers Scenic coastal Boat rides With over 31 years experience in the industry, we are the longest Dive Charter operator in the Cape Town Region. Dive & Adventure is owned and operated by Tony Smit who started operating Dive Charters back in 1990. Tony's background stems from being a surf lifeguard, then an instructor in the South African Navy. This experience helps our... Read more

Whether you prefer shore dives or boat dives, let us show you why the Table Mountain National Park Marine Protected Area is rated as one of the best diving destinations in South Africa. Get your PADI diving certification or join us for a dive. We scuba dive throughout the year and provide PADI scuba diving and freediving courses to match your time schedule. The Kelp Forests and the Cape Fur Seals are always the clear favorites, but don't forget the many historical Wrecks and huge variety of... Read more

Welcome aboard Dory's Fin-tastic Swim School the place where we're not just swimming against the current, but creating a tidal wave of excitement! Dive into thrilling adventures with our fin-tastic snorkeling escapades and surf lessons, making you feel like a certified ocean pro. Safety is the starfish of our show at Dory's Swim School, where it's prioritized as the main dish on the menu. Our farm-like atmosphere adds coziness to the sea of learning, ensuring intimate and close-knit experiences.... Read more

Debbie & Janet Lindup, both RAD trained ballet teachers. Debbie has been teaching classical ballet in the area for 35 years & teaches pupils from 3 years old to - Advanced level. We offer Ballet Assessments, Cape Town Ballet Eisteddfod & TDA Ballet Competitions, Showcase of Dance at the Artscape/Baxter Theatres. Adult Ballet Classes x3 a week Contemporary dance classes on Fridays We do a ballet production every 2nd year for all pupils. Janet Lindup who was a professional ballerina with 'Capab'... Read more

We are a Cheerleading, Stunts and Tumbling Club based in Cape Town. We teach competitive cheerleading at schools throughout Cape Town. We also offer our services for entertainment at events. Read more

At our martial arts centre, we teach both Northern Shaolin and Hong Family Fist Styles. We also teach the Chang Hong system, which combines these two styles. The Chang Hong system was created by Master Chen Ching Ho of Taipei, Taiwan. Our Kung Fu Kids programme is designed for boys and girls aged 6-11. Our instructors are passionate about equipping children with self-defence skills that transcend the classroom. Tai Chi is a Chinese martial art that uses the bodys bioelectric system to give... Read more

Private Music Lessons in Flute, Saxophone, Piano, Clarinet, Recorder and Theory. If you’re searching for a professional Music Teacher who can give you the personalised attention you deserve, look no further! I’m an experienced and knowledgeable teacher, having offered my instructive services since 2001 to students of all ages. I can help unlock your full potential by providing the technical guidance and foundational skills you need in order to succeed. I have recently returned to Hout Bay... Read more

African Theme Tours is a business that offers airport transfers from all Peninsula destinations to Cape Town International airport as well as day tours of the Cape Peninsula and winelands as well as overnight Garden Route Tours. In season we offer West coast flower tours and boat based shark diving and whale watching trips in the Hermanus and Gansbaai area. Read more

Drakes Academy, an Extreme Sports Academy in Cape Town, South Africa providing training for Parkour, Tricking, Freestyle Trampoline and Men's Artistic Gymnastics. Our Mission: "Our Mission at Drakes Academy is to provide opportunities for Extreme sports training in Cape Town with high quality athlete training in a safe learning, progressive and encouraging challenge-seeking environment with life-changing opportunities" Our Offerings: Parkour Tricking Freestyle Trampoline Men's Artistic... Read more

Holiday accommodation in Fish Hoek. Fully-equipped, self-catering 2 and 3 bedroom cottages within a minute's stroll from one of Cape Towns' most popular beaches. These privately owned 2 and 3 bed-roomed cottages are in a delightful garden setting with braai (barbeque) facilities. Perfect getaway for young and old alike. The beach as your back yard these cottages make for the perfect get-away. Read more

Mixed Martial Arts – “The complete martial arts!” .. Stand-up, Clinch and Ground curriculum, blending the efficient and proven delivery systems of Boxing, Muay Thai, Greco-Roman Wrestling and Brazilian Jiu-jitsu; coached intelligently utilizing SBGi fundamental coaching principles. Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions. Brazilian... Read more

Little Oaks Nursery School, located on the premises of the Christ Church in the heart of Constantia (opposite Constantia Village shopping centre), is run by Amy Stevens, affectionately known as Teacher Amy. Although located on the grounds of the Church, Little Oaks has no religious orientation and is open to toddlers from the age of 18 months, up until the age of 3 years old, offering a play-based, fun, and creative curriculum for the holistic development of each child. At this critical stage... Read more

HI HO CHERRY O is a small, independent educational toystore, in Tokai Road, Kirstenhof opposite the Blue Route Mall. It is owned and run by Cherry and Geoff Howell, who established the business 34 years ago. Cherry is a primary school teacher, remedial teacher and cognitive therapists, with 43 years' teaching experience, and Geoff has had 20 yrs' hands-on sales experience in the toy industry. Our shop is situated in a quaint cottage, with 5 themed rooms (Early Learning/Books/Games & Puzzles/Imaginative... Read more

Perfectly positioned on a pristine white beach, Whale Watcher's Luxury Self-catering beach apartments offer you world-class accommodation at Surfer's Corner, right on the Muizenberg beachfront - the place to be! Muizenberg is the place to be in Cape Town, with a 30km long gently sloping white beach and Surfer's Corner - the mecca of surfing culture in Cape Town. The recently redeveloped beachfront is a buzzing array of surf shops (offering lessons and board hire), restaurants, coffee shops, boutiques,... Read more

A bit about this place House at Pooh Corner is a luxury country estate uniquely positioned in the heart of Noordhoek, close to the beach and only 30 min. from Cape Town City Centre. Whether you are escaping city life for a weekend, holidaying with your family or on honeymoon, Pooh Corner's warm hospitality with plenty of personal touches such as fresh flowers, home baked goodies and a fireside glass of port, will have you coming back again and again to this magical spot. Pooh Corner will be enjoyed... Read more

Kenwyn Martial Arts Centre has been offering instruction and training in Karate since 2001. Located in Cape Town, Western Cape, KMAC has produced champions in life as well as in the martial arts. KMAC offers a number of programs for physical fitness,self defense,Karate and Ryukyu Kobudo Shimbukan(Okinawan weaponry). Our chief instructor has over 30 years of martial arts experience with a (5th Dan) Okinawan Goju Ryu and a(2nd Dan) in Ryukyu Kobudo(Okinawan traditional weapons) Shimbukan.He has... Read more

Cape Point Route (established 2004) is a vibrant Destination Management Company which specializes in just about anything to do with travel in the Cape Peninsula! As Capetonians we have always cherished Cape Town, but especially the Cape Peninsula, as this is our very own backyard and playground. We are passionate about where we live, work and play and invite you to explore our daily reality as you discover the Cape Point Route - "Cape Town’s playground". Our dedicated and experienced team have local... Read more

Ballet Classes taught by fully qualified and registered teachers of the RAD in a professionally kitted out ballet studio - classes for all ages from our 3 to 5-year-old Ballet Bug Pre-School Program through all the Graded levels to Advanced Vocational training and student teacher mentoring - coaching encompasses Royal Academy Examinations, Ballet Eisteddfods and Competitions, Productions and Shows. Aspiration - Inspiration - Dedication Read more

Private lessons taught from my small music studio in Capri Village, Fish Hoek, Cape Town - singing, recorder, beginner piano and music theory. All ages welcome! I studied a Performers Diploma in Opera at the Pretoria Technikon and since then have been involved in singing both in a professional and amateur capacity. I started teaching in 2010. I teach a solid and reliable singing technique that can be used to sing all genres of music, from opera and classical music, to musical theatre and popular... Read more

At SBG Cape Town, we practice a combination of combative skill sets that include Mixed Martial Arts, Brazilian Jiu Jitsu, Kickboxing for MMA, and Submission Wrestling utilizing the coaching methodology and approach of Matt Thornton and Straight Blast Gym International - SBGi. KIDS' BRAZILIAN JIU-JITSU & MIXED MARTIAL ARTS CLASSES: Respect and Responsibility / Discipline with Dignity / Performance through Play / Fitness as Fun Chimps: 5 - 9 years old Spider Monkeys: 9 - 13 years old Gorillas:... Read more

Horizon Cottages for self-catering family friendly cottages and studio Cabanas located in peaceful Noordhoek; choose accommodation to suit your budget : Guinea Fowl Cottage sleeps 4 people in 3 bedrooms; Main has King size bed, second has ¾ bed and a further single bedroom. Full kitchen, lounge /diner, bathrooms with bath, shower, vanity and toilet. Captain’s Cottage sleeps 4 to 6: Main bedroom has King size bed, second has King or twin beds, and a fold out couch/ double bed in the lounge. Full... Read more

If you want to stand out from the rest, we will make it happen! Polka Dot Parties is a Cape Town based children’s and baby shower party planning service, focusing on the South Peninsula. We offer a full range of services including furniture & linen rentals, party supply sales, full scale party planning, cakes ‘n bakes as well as entertainment and party related services at a very competitive price.Polka Dot Parties is our name… party planning is our game. We are here to take the stress out of planning... Read more

Good Music School is a private Music School run by the legendary Stanislav Angelov Hi is highly qualified Musician and Music educator, holding qualifications from 4 institutions form 4 different countries / 3 different continents. Bachelor of Music from Academy of Music and Dance in Plovdiv, Bulgaria. This qualification makes him the only qualified Accordion teacher in the Western Cape. While studying there, he also studied very extensively Piano, Wood Wind Instruments, Brass Instruments,... Read more

We teach traditional Shotokan Karate, Sports Karate, Self Defence, and Anti Bullying to adults and children of all ages. Karate is known for its ability to teach determination, respect, self-control, and discipline. 2 FREE karate classes. Have a look below at which karate classes would suit you best. Book 2 Free no-obligation trial classes at your earliest convenience. Join our karate classes at a dojo near you. Our Dojo is in Plumstead. We are situated just off the Gabriel Road opposite... Read more

The Samurai Karate Hout Bay Dojo is the newest of the Samurai dojo’s and was very proud to open its doors on Monday 8th August 2011. Based in the Victoria Mall on Empire Road in Hout Bay, the Samurai Karate Hout Bay dojo is run by the experienced 5th dan black belt, Sensei John Shaw. Sensei John Shaw started his karate journey in 1979 in the Berg Street Dojo in Cape Town with Sensei Eric Smith and Sensei Gilbert Pierce. After a terrible fire, the dojo was destroyed and moved to Long Street. This... Read more

For those of you who are unfamiliar with the concept of Crossfit Kids/teens here is a little explanation: Our Crossfit kids/teens programme is aimed to get your kids moving and moving properly. Many people go though life without a proper understanding of how the body moves and how to control movement. We want to ingrain this understanding in your child from a young age. The classes are designed to make exercise fun as well as challenge your child mentally and physically. Crossfit Kids/teens will... Read more

90 min Lasertag action session Have you run out of ideas to make your child's next party the coolest party ever? Well, do not give up hope because Lasertag action offers customers the ultimate party package, guaranteed to deliver loads of fun and adventure! Give your kids the biggest smile with a fun filled, exciting and adventurous party. Setup is at your chosen venue, and is simple and easy. Full instructions are provided beforehand including how Lasertag guns function and games rules.... Read more