Swim Schools – Motivated by money or driven by passion?
“I didn’t get into teaching and coaching for the number of wins or the money. It was a passion for trying to help young people”. That’s the motivation all coaches should have, no matter where they are in their careers – Bo Ryan
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Ki Ken Tai Ichi – Mind, Sword and Body as One
Japanese Swordsmanship is much more than just swinging a wood or steel sword around. It can be broken down into the forging of the mind and the body and becoming one with the sword. The ultimate mastery of Japanese Swordsmanship lies in the unification of these three aspects into one. The mind, body and sword must move as one. This article dives into the intricate challenges to achieving this ultimate goal of swordsmanship.
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Karate - A Martial Art For Everyone
Anyone can pick up a martial art such as karate and take something away from it that will benefit them in more areas of life than just fitness and flexibility. This article talks about why that is, what it can do for a child who is learning and how to choose the correct Sensei.
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Camping for Kids
If you want a cheap family holiday which combines fun and adventure, then look no further than camping! Camping is a great family activity that can be enjoyed anywhere from national parks, to beaches, to your very own backyard!
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Baseball for Kids
If your kids are team players who are looking for something new, they might like to try baseball. Baseball can be a fabulous activity for kids with energy to burn.
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Cycling for Kids
Get your kids into the cycling world, a very versatile sport! <br><br>In South Africa there are many ways kids can get involved in cycling both competitively and for leisure.
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Gymnastics for Kids in South Africa
Gymnastics unfolds as a vibrant palette, casting a spectrum of benefits that enrich the lives of our precious ones. From fostering physical prowess to igniting cognitive brilliance, kindling self-belief, and nurturing bonds that stand the test of time, gymnastics is a canvas painted with strokes of holistic growth. By enrolling our children in gymnastics programs across South Africa, we open the door to an exceptional opportunity—an opportunity for them to thrive, learn, and flourish in a nurturing and dynamic environment.
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How to choose to train in karate
There are many factors to consider when taking up karate, in order to get the most out of your practise. This article examines each of the core areas to consider and explains how they can improve and impact you while you're in and out of class.
Read moreConducting for kids
We've all seen refined gentlemen acting as conductors of grand orchestras. But did you know kids lessons are available in music conducting? Learning to conduct is a great exercise for kids which educates them about a range of things about music. It can also improve their brain function and social skills in ways that will benefits lots of other areas of their lives.
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How to Get Your Child To Practice Their Musical Instrument
There is only one thing more magical than watching an expert musician who is lost in their own craft; that is, being that musician. Become one with an instrument produces a sense of flow, enjoyment, confidence and pure bliss. A musician can lose themselves to something greater than them alone. Which is why you are doing your child a massive favour if you know how to make practice both fun and rewarding. Here’s how to best get your child to practice, without the tears.
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National Parks for Kids
Looking for an adventure in the great outdoors? Head to your local national park and do some hiking, camping, swimming, or relaxing!
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The Benefits of Playing a Musical Instrument (2021)
Research has proven that the practise of playing a musical instrument places certain demands on the human brain and nervous system. This includes the amalgamation of ‘perception and action mediated by sensory, motor, and multimodal integration regions’ in the brain
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Unveiling the Enchantment: Why Young South Africans Embrace Martial Arts Fitness
Martial arts instructors often become significant role models for young South Africans. Their guidance and mentorship inspire them to tap into their full potential, not just in martial arts but in all facets of life. These positive influences have a lasting impact on a child’s character and ambitions.
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Sailing for Kids
Take your kids sailing for an open water adventure! A sailing trip will provide you and your kids with an unforgettable experience!
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Unleash Your Child's Superhero Adventure: Planning a Spectacular -Themed Birthday Party
Selecting the perfect venue is key to a superhero party. Explore outdoor locations like parks, wildlife reserves, or botanical gardens to take advantage of our stunning landscapes. Alternatively, consider local community centers or indoor play areas that reflect our vibrant culture.
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Kung Fu For Kids
Teach your kids self respect and confidence by taking them to Kung Fu!<br><br> Kung Fu can develop kids’ self confidence and teamwork and may help prevent bullying at school. <br>Your kid could be the next Bruce Lee!
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Fostering Strength and Resilience: Empowering South African Girls through Karate
The discipline, confidence, and resilience fostered through Karate classes and lessons lay the foundation for a successful future. As parents and caregivers, choosing Karate as an avenue for your child’s growth can be a profound and empowering decision, setting them on a path of strength and determination.
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Unveiling the Wonders of Children's Self Defence Classes
Yes, kids' self defence classes teach kids how to execute moves, but they also teach discipline and focus – skills that extend beyond the mat. The ability to concentrate, set goals, and work diligently to achieve them are invaluable life lessons.
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