3 Steps to your NO LIMITS mindset-Be bold in 2020
“Nobody is going to put a limit on what I’m doing. I’m going to do what I want to do, when I want to do it. That is how I have always worked. If I want something I am going to go and get it.”- Michael Phelps.
Read moreKung Fu For Kids
Teach your kids self respect and confidence by taking them to Kung Fu!<br><br> Kung Fu can develop kids’ self confidence and teamwork and may help prevent bullying at school. <br>Your kid could be the next Bruce Lee!
Read moreGymnastics for Kids
Get your children to start gymnastics and choose the routines they like! From trampoline, floor beam, bar, and vault, there are plenty of choices for your kids to have fun.
Read moreSkateboarding for Kids
Hit the skate park and have fun ? skateboarding is one of the coolest kids? activities!<br>As well as a social experience, skateboarding can be a great way to keep fit!
Read moreNurturing Young Gymnasts: A Nutritional Guide for Future Champions
Minimize the consumption of sugary and processed foods. These can cause energy spikes and crashes, disrupting your child's focus and endurance during their gymnastic training.
Read moreWater Play Parks for Kids
Are you looking for a way to keep your kids cool during the sweltering South African summer? A water play park could be the answer. A water play park offers a number of attractions, games and rides all based around water. Think fountains, slides, tunnels, and pools!
Read moreSeven Reasons to Learn Taekwondo
Taekwondo is more than just a sport, it’s a discipline for success in life. The relationship between student and a master at Taekwondo is a sacred one, with benefits reach-ing far beyond the four walls of the dojo. Most students will report it can infiltrate every area of your life. Here we have listed 7 key life benefits of choosing practice taekwondo.
Read moreTheme Parks for Kids
These parks are a great activity idea to enjoy a great week end in family. Find the one that suits your kids and have a lot of fun! Adventure, water or movie based, you can find one that suits all tastes!
Read moreA Parent's Guide to Finding the Right Karate Dojo for Your Child in South Africa
Delve into the class structure and the grand plan for learning. How do they nurture those skills? Is there a mix of play and practice? Find out how classes are grouped based on age and skill levels. A well-structured plan means your child is in for a dynamic Karate adventure.
Read moreTrack cycling for kids
Introduce your children to track cycling! Looking for healthy and affordable activities for kids? Track cycling could be the perfect option!
Read moreKarate: A Kickstart to Family Fitness and Fun
Embrace the challenges, celebrate small victories, and, most importantly, have a blast along the way
Read moreBMX racing for kids
Let your kids pedal through rough terrains and cross the finish line! BMX racing for kids is a great opportunity to develop kids’ cycling skills.
Read moreCalisthenics For Kids
If your kids love gymnastics and dancing, try calisthenics!<br><br>A great kids activity designed to improve kids fitness and agility!
Read moreYMCA for Kids
Let your kids develop their potential while helping the community! The YMCA is a worldwide not for profit association dedicated to helping young and disadvantaged people of all ages to maximise their potential and learn new skills.
Read moreExploring Gymnastics in South Africa: Finding the Perfect Age to Start!
While age is a useful guideline, your child's interest and enthusiasm are the true indicators of readiness. If they're always tumbling around the living room, pretending the couch is a balance beam, it might be a sign that they're eager to give gymnastics a whirl.
Read moreSoccer for Kids
A great team and tactical sport! Soccer, or European football, is a great way for your kids to have fun with friends or family in a park, or professionally in a club. Whether playing competitively or just for fun, your kids will love this game.
Read moreHow to Get Your Child To Practice Their Musical Instrument
There is only one thing more magical than watching an expert musician who is lost in their own craft; that is, being that musician. Become one with an instrument produces a sense of flow, enjoyment, confidence and pure bliss. A musician can lose themselves to something greater than them alone. Which is why you are doing your child a massive favour if you know how to make practice both fun and rewarding. Here’s how to best get your child to practice, without the tears.
Read moreSwimming for Kids
A great sport for your kids' physical development. It is also really important to learn how to swim well, as it can be very useful for their safety while taking part water sports.
Read morePicking the Right Art Class for Your Child in South Africa: Insights for South African Parents and Carers
Connect with other parents whose children have attended the art classes you are considering. Their experiences and feedback can offer valuable insights and help you make a well-informed decision.
Read more