Karate: A Kickstart to Family Fitness and Fun
Embrace the challenges, celebrate small victories, and, most importantly, have a blast along the way
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School Holiday Programmes for Kids
Are you looking for a way to entertain your kids during the school holidays?
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Exciting Toddler Gymnastics in South Africa: Keeping Holidays Active and Safe
Toddler gymnastics is an incredible school holiday activity that combines fun, fitness, and social development. It's a safe and enjoyable way to keep your child active during the break. So, whether your little one is flipping, tumbling, or balancing on beams, remember that they are on their way to becoming healthier, more confident, and better-coordinated individuals.
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Basketball for Kids
Whether its competitive or just for fun, basketball is a great sport to enjoy with friends and family.
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Table Tennis for your Kids
If your kids want to develop their hand eye co-ordination table tennis may be the answer!<br>Great for confined spaces and indoors, it has become a fiercely competitive sport that goes all the way up to Olympic level!
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Nurturing Young Gymnasts: A Nutritional Guide for Future Champions
Minimize the consumption of sugary and processed foods. These can cause energy spikes and crashes, disrupting your child's focus and endurance during their gymnastic training.
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Your Child's First Gymnastics Class : A Journey of Discovery
Enrolling your child in their first gymnastics class marks a significant step toward a dynamic, active lifestyle. From mastering basic moves to conquering intricate routines, your child's gymnastics journey is one of physical development, camaraderie, and skill refinement.
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Kids Activities in South Africa Today
Let the kids run, jump, and climb their way through the park. Pack a picnic and enjoy the fresh air and beautiful surroundings at places like Kirstenbosch National Botanical Garden in Cape Town or Walter Sisulu National Botanical Garden in Johannesburg.
Read moreTrack cycling for kids
Introduce your children to track cycling! Looking for healthy and affordable activities for kids? Track cycling could be the perfect option!
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Sailing for Kids
Take your kids sailing for an open water adventure! A sailing trip will provide you and your kids with an unforgettable experience!
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Violins for Kids
Do your kids have an interest in music? They might enjoy learning the violin!
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Calisthenics For Kids
If your kids love gymnastics and dancing, try calisthenics!<br><br>A great kids activity designed to improve kids fitness and agility!
Read moreBassoon for kids
Get your kids to groove with the low buzzing tune of the bassoon! The bassoon is one of the woodwind instruments belonging to the double reed family. In Australia, the longest running classical music label, Move, offers bassoon music, like songs from the Melbourne Bassoon Quartet. For kids who’d love to play the bass voice, the bassoon is the perfect instrument!
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Taekwondo for Kids
For a martial art that can build kids? confidence and self esteem why not try taekwondo?<br>It has evolved into a form of self defence and even an Olympic level game!
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Swimming for Kids
A great sport for your kids' physical development. It is also really important to learn how to swim well, as it can be very useful for their safety while taking part water sports.
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Angling for Kids
Angling - fishing with a hook and line - is a popular family activity, and a great way to spend a sunny afternoon. Angling can be both a relaxing experience, or a fiercely competitive sport.
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Science Centre Activities for Kids
Bring out the Einstein in your kids by making science fun!
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Water Play Parks for Kids
Are you looking for a way to keep your kids cool during the sweltering South African summer? A water play park could be the answer. A water play park offers a number of attractions, games and rides all based around water. Think fountains, slides, tunnels, and pools!
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Scouts for Kids
Are you in search of a kids' activity that will promote your child's mental, social, and physical development? How about the Scouts? The first Boy Scouts organisation was founded in England as a way to teach boys survival skills, hard work, and comradeship. The first New Zealand Boy Scout camp was started in 1908, and Scouts New Zealand is now a national movement and community institution, which provides a wide range of camps and activities for children of all ages.
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Baseball for Kids
If your kids are team players who are looking for something new, they might like to try baseball. Baseball can be a fabulous activity for kids with energy to burn.
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