Karate classes for Children Parow North Rugby Pavilion Hall, off De Grendel Road, Parow North All beginners get one month's free karate training before the registration process is completed. Upon successful registration a free karate badge and a registration book will be issued to the new member. Class Times: Monday and Wednesday evenings 18:00 to 19:00 - KIhon (basics), Kata (forms), Kumite (fighting) & Self Defence training Saturday mornings 07:15 to 07:45 - Kata (forms) training... Read more

We are an Educare Centre with easy access to Myciti bus route and taxi's, just off Koeberg Road in Ysterplaat, Western Cape. ABOUT: TOTs EDUCARE has two sections, a Cozy Haven for 2 years to 5 years old, and Grade R. We are a small to medium group by choice with a focus on helping our parents by providing a happy, secure and homely environment. Here your kiddies can learn from Teachers with 29 years of experience combined who love giving individual attention while teaching. We give constant... Read more

The YouthFit's Mission and Vision are to Create Future Champions and Your Child Could be One of Them! Some children are fortunate enough to be born with superior athletic abilities but what most parents don’t understand is that next level performance is developed through a progressive based athletic development programme like the YouthFit 180 clinic. If your child is between the ages of 10 and 17, continue reading. The 2 Stages YouthFit: DEVELOPMENT STAGE During the ages of 10-13 years... Read more

Kenwyn Martial Arts Centre has been offering instruction and training in Karate since 2001. Located in Cape Town, Western Cape, KMAC has produced champions in life as well as in the martial arts. KMAC offers a number of programs for physical fitness,self defense,Karate and Ryukyu Kobudo Shimbukan(Okinawan weaponry). Our chief instructor has over 30 years of martial arts experience with a (5th Dan) Okinawan Goju Ryu and a(2nd Dan) in Ryukyu Kobudo(Okinawan traditional weapons) Shimbukan.He has... Read more

My Spit Braai Catering, based in Cape Town, is a premier catering service that specializes in providing an authentic spit braai experience for a variety of events. With a focus on quality and flavor, My Spit Braai stands out for its meticulous preparation process and expertly crafted menus that cater to a wide range of tastes and dietary preferences. Your events are transformed into memorable occasions with the help of My Spit Braai's skilled chefs, who bring the authentic taste of spit braai to... Read more

Yoga and Mindfulness classes for kids We offer yoga and mindfulness classes for kids either in person, online, or as an extra mural at your school. These classes are great for all kids, whether they are sporty, arty, smarties ;), the environment is all-inclusive and we stretch, move, practice being mindful and grow emotional and social skills all in one class. We also host Yoga or Mindful Arts & Crafts parties. We bring everything need for a special, healthy, yoga party theme or a mindful arts... Read more

SPORTSWISE GROUP provide personal and group fitness and sports training to individuals,schools,preschools and sportsclubs. Our coaches are professional and specifically trained to meet the needs of the individual,school or company. SPORTSWISE KIDS and RENT A COACH operate as an extra-mural at schools or alternatively can be incorporated into the CAPS curriculum making assessments for parents and teachers a lot easier. BE WISE - START EARLY as we promote,skills,talent and potential through SPORT.... Read more

We invest in the lives of our children, creating a stable and loving environment in which they feel free, safe and secure to learn in. We offer : - Morning educational - Afternoon fun and games - Grade R caps aligned Age 3 - 6 Full day: 07:30 to 17:00 (Monday to Thursday) Friday 16:00 Half day 07:30 to 12:30 Nutritional lunch time meals Read more

LEARN-TO-SWIM its the best prevention and A SKILL FOR LIFE. Our children have the right to appropriate and relevant swimming and water safety skills. Swimming is also highly recommended by occupational therapists for developing gross motor skills and co-ordination. Come and try it at the AquaWolf Swim Club situated at Planet Fitness Plattekloof. Every child is valued and with our Swim South Africa qualified Learn-to-Swim and Level 1 coaches, teams AquaWolf and AquaPups are fully committed to providing... Read more

Capriccio! Arts Powered Pre-school in Milnerton - boasting easy access from Otto du Plessis drive (the main route linking the Blouberg area to Cape Town City) - offers families an Early Childhood Development facility combining the popular Montessori method with a strong focus on enhancing development via age-appropriate exposure to the arts. Research has proven that exposing children to the various arts disciplines from an early age benefits their creativity, motor skills development, critical thinking... Read more

Cape Global Tents is a fully compliant company offering well crafted and best priced stretch tents in South Africa & the world at large. We pride ourselves as a leading global supplier of versatile, sophisticated and stylish Bedouins and Marquee stretch tents. Our tents are 100% waterproof and very perfect for any indoor-outdoor event. Wedding Tents Cape Global Tents offer unique, sophisticated and classy stretch tents that creates an eye-catching undercover space for luxury outdoor weddings. Corporate... Read more

* The Little Kickers programme, developed by FA-qualified coaches and nursery school teachers with input from pediatricians, introduces real football skills through exciting group play activities. * The classes help children discover the rewards of regular structured physical exercise, laying the foundation for fit, active, healthy lives. * Opportunities to learn valuable concepts, such as sharing, taking turns, teamwork and listening to instruction are incorporated into the activities. * The... Read more

Melkbos Swim proudly caters for babies from 6 months old to senior citizens. Our services include Baby Swim, Learn to Swim, Indoor and outdoor children's squads, Open water training for children and adults, Masters squads, Seniors aqua aerobics and rehabilitation for special needs children or people recovering from operations or sports injuries. Read more

At Quick Silver Swimming Academy we offer individualized attention in a one-on-one lesson, tailored to the needs and the level of each swimmer. We also offer group lessons for those swimmers who can benefit from a peer teaching environment. Our classes are suitable for all ages. We teach babies, toddlers, children & adults. Our pools are both indoors and heated. We have a 10m pool for beginners & a 25m pool for competitive squads. We offer the following services: 1. Baby swimming... Read more

Our dance curriculum covers the full range of Ballroom, Latin-American, International Style, and Exhibition/Theatre Arts dances. World famous dance champions and registered judges on the Fred Astaire National Dance Board constantly study and review our curriculum to make sure that only the finest, up-to-date programs are being offered to our students. We teach all the LATIN and SMOOTH dances at our studio! Latin dances include the Salsa, Mambo, Cha-Cha, Samba, Rumba, Merengue, West & East Coast... Read more

Libert Pre-School is a fully registered Early Childhood Development centre dedicated to providing children between the ages of 4 months and 6 years with the environment, opportunities and freedom to develop academically, cognitively, emotionally, physiologically and socially in a manner most suited to the individual child. Read more

Shark & Safari Adventure specialises in shark cage diving and wildlife safari. We have been guiding adventures in Southern Africa since 2010. Our team has a combined experience of over 50 years! Experiences we offer: - Meet the great white shark fin to face on our shark cage diving tours. - See Africa's Big 5 in many different reserves - From close to Cape Town to anywhere in Southern Africa. - Private tours to animal sanctuaries including Penguins, Moneys, Cheetahs and many more - Private... Read more

Rugbytots is a fun rugby specific play programme for young boys & girls aged 2 to 7 years old. It introduces non-contact rugby skills and fun games to our children in a fun, very exciting and very energetic way. Our organised sessions fill a gap in the child development sector by using rugby specific skills to aid in the development of young children. We have been running successfully in pre-primary schools around Cape Town but majority of our work is done from hired locations which are becoming... Read more

Our specialties: Baby Swim (As soon as baby can sit) Water Safety/Learn to Swim for Kids of all ages Learn to Swim Adults Special Needs Hydrotherapy We've taught Children from as young as 07 months old to save their lives through our water safety/swimming lessons, and the oldest we've taught is a 64-year-old woman, which enabled her to swim out to her husband in the ocean on their holiday in Mauritius. We've helped some special needs children with muscle growth & muscle strength through swimming... Read more

GYM WIZARDS specialises in teaching the FUNdamental gymnastics skills of recreational tumbling and trampolining to children through a fun programme with qualified enthusiastic coaches. Our scientific six step curriculum has reached over 30 000 children in more than 25 schools in the Western Cape – truly making us “where children get the confidence for life”. Since 1998 we have been serving communities, parents and children with the finest quality gymnastics training. We ensure that every child... Read more

Karate classes for kids and adults. We teach original, authentic Okinawa Goju Ryu Karate & sport karate. Read more

Ballet lessons in a fun and friendly environment for children ages 3 and up. International RAD method. Students participate in exams, Eisstedfods, shows and Performance Awards. Read more

Rugbytots Durbanville is a fun rugby specific play programme for young boys & girls aged 2 to 7 years old. Our Rugbytots classes are held at Durbanville Rugby Club, 1 Sport Way. Rugbytots introduces non-contact rugby skills and games to our children in a fun, very exciting and very energetic way. Our organised sessions fill a gap in the child development sector by using rugby specific skills to aid in the development of young children. Our programme has been designed to develop your child’s... Read more

Catering for all occasions: Entertain your guests with our delightful birthday cakes, edible picture cakes, fancies, cupcakes and fancy cupcakes. a Variety of platters for all occasions. Hot snack platter, vegetarian platter, sandwich platter wrap platter, savory platter chicken platter and may more. Plated meals for corporate lunches. Canapé's available on request All food strictly Halaal. Delivery available. Read more

A Christian, family run creche with a pre-school. Grade R. Homely, loving environment. Reading programme, educational activities. Freshly cooked meals and snacks everyday. Open from 7am to 6pm as well as school holidays. Read more

Crafty Angels facilitates personal and group art and craft workshops, extra murals and parties for children, tweens and teens, designed to encourage inner strength and empowerment. An ideal environment to develop motor skills together with confidence and self-esteem by creating their own work, while gaining knowledge, vocabulary and a sense of achievement and making new friends. Group workshops take place every second Saturday with two workshops being held throughout the day. Self care and self... Read more

Dolphin Beach playgroup is a small bilingual playgroup in a homely, safe and loving environment. Ages: 18 months to 5 years Operating hours 7am to 5pm Different timeslots available Days filled with fun activities Weekly Themes Covid compliant Read more

At Combat Tang Soo Do we offer traditional training in Tang Soo Do the Korean fighting art famous for its powerful kicks, as well as adding modern practical self defence training and weapons work. All the traditional Tang Soo Do forms, kicks, basics and weapons are part of CTSD. These are complimented with practical techniques from various martial arts including hapkido, kung fu and Okinawan karate as well as western boxing. In addition some traditional Okinawan weaponry, e.g. sai & tonfa, and more... Read more