Karate: A Kickstart to Family Fitness and Fun
Embrace the challenges, celebrate small victories, and, most importantly, have a blast along the way
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Petting Zoos for Kids
Do your children love animals? Then take them to a petting zoo! Your kids will love the chance to pet and play with cute and unusual animals.
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Swimming lessons-1 of the greatest gifts you can give your child
Swimming is a wonderful confidence booster. It is a skill set and has a positive impact on your child’s physical and mental health. Goal-setting is another important feature of self-discipline that can be learned in swimming. Achieving goals that they have worked for, will improve their self-confidence and self-esteem.
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Jumping Castles for Kids
Do your kids have energy to burn? Let them bounce it away in a jumping castle!
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Introduction to Soccer Classes for Pre-schoolers
Enrolling your child in soccer classes in South Africa promotes a lifelong love for physical activity and sports. It's the initiation of a journey toward an active and health-conscious lifestyle.
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It had been a journey of life!
Nigel Jackson sensei, the only South African to complete the notorious instructors course in Japan, was a greatest influence and sparked my interest and adoration for the Japanese culture. I was graded under him to third Dan level. My following grade was awarded by Shirai sensei in Italy after I failed the first attempt!
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How to choose to train in karate
There are many factors to consider when taking up karate, in order to get the most out of your practise. This article examines each of the core areas to consider and explains how they can improve and impact you while you're in and out of class.
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Swim Schools – Motivated by money or driven by passion?
“I didn’t get into teaching and coaching for the number of wins or the money. It was a passion for trying to help young people”. That’s the motivation all coaches should have, no matter where they are in their careers – Bo Ryan
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Fostering Strength and Resilience: Empowering South African Girls through Karate
The discipline, confidence, and resilience fostered through Karate classes and lessons lay the foundation for a successful future. As parents and caregivers, choosing Karate as an avenue for your child’s growth can be a profound and empowering decision, setting them on a path of strength and determination.
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Pony Riding for Kids
Jump in the saddle for a fun family activity!<br>Small children can enjoy a simple pony ride at a fete or show while older kids can hit the trails or compete in pony games!
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The Benefits of Playing a Musical Instrument (2021)
Research has proven that the practise of playing a musical instrument places certain demands on the human brain and nervous system. This includes the amalgamation of ‘perception and action mediated by sensory, motor, and multimodal integration regions’ in the brain
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Mini Golf for Kids
Mini Golf is a great family activity. Play safely with kids of any age, outdoor or in the dark, and enjoy a wonderful moment together.
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Unveiling the Enchantment: Why Young South Africans Embrace Martial Arts Fitness
Martial arts instructors often become significant role models for young South Africans. Their guidance and mentorship inspire them to tap into their full potential, not just in martial arts but in all facets of life. These positive influences have a lasting impact on a child’s character and ambitions.
Read moreBassoon for kids
Get your kids to groove with the low buzzing tune of the bassoon! The bassoon is one of the woodwind instruments belonging to the double reed family. In Australia, the longest running classical music label, Move, offers bassoon music, like songs from the Melbourne Bassoon Quartet. For kids who’d love to play the bass voice, the bassoon is the perfect instrument!
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Horse Riding for Kids
Horse riding is a great activity that gives your child contact with animals and nature , and helps develop maturity and responsibility.
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YMCA for Kids
Let your kids develop their potential while helping the community! The YMCA is a worldwide not for profit association dedicated to helping young and disadvantaged people of all ages to maximise their potential and learn new skills.
Read moreCommunity centres
Have you ever taken your kids along to your local community centre? If not, check it out today - community organisations often run events and programmes at these venues which are low cost and designed to support the well being and enjoyment of families and their kids. Your kids can participate in lots of good causes as well as making friends and having a great time!
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Gymnastics for Kids
Get your children to start gymnastics and choose the routines they like! From trampoline, floor beam, bar, and vault, there are plenty of choices for your kids to have fun.
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