Currently, one popular form of kickboxing is known as aerobic or cardiovascular (cardio) kickboxing, which combines elements of boxing, martial arts, and aerobics to provide overall physical conditioning and toning. Unlike other types of kickboxing, cardio kickboxing does not involve physical contact between competitors — it's a cardiovascular workout that's done because of its many benefits to the body. Cardio kickboxing classes usually start with 10-15 minutes of warm-ups, which may include stretching... Read more

Founded by Grand Master - Hanshi Solly Said 8th (Dan) Degree Black Belt. Hanshi is an oriental weapons specialist and qualified health and fitness instructor. Hanshi Solly Said has been involved in Martial Arts from both spiritual and physical perspective from 1965. He has lived, trained and taught in the United Kingdom, the United States of America, Japan, India,New Zealand, Australia ,Egypt, Zimbabwe and South Africa. He has many students that have obtained national and international titles.... Read more

Who we are; At Waterfall Pre-Primary it is our ultimate aim to nurture and encourage every child in our care to realise his/her full potential. Our teachers and staff are equipped to develop each little persons confidence, concentration, and age-appropriate life skills; this practical, hands-on approach ensures that children have the freedom to play and to learn in a secure loving environment. Our independent, co-educational facility educates children from the age of 12 months to Grade 00 and... Read more

Sunshine Kids Coaching : Golf Starts Here. . . . Our Sunshine kids coaching program focuses on providing your child with the right fundamentals to properly start and enjoy their golf. Our classes run termly on Saturdays and the age groups are from 5yrs to 12 yrs old. The Cost is per term, with a once off joining fee which includes registration and their Sunshine Kids Golf Shirt. Head Coach Paul Bowden is a AAA rated PGA Pro and is assisted by able PGA pros and apprentices as well as local... Read more

Award-winning, internationally experienced teacher, offers private and group academic coaching. Subject-specific private academic tuition in all subjects up to Grade 9 and most subjects up to Grade 12. Weekend and holiday workshops for small groups. EDUCATE • INSPIRE • ENTERTAIN BEVERLEY COOKE-TONNESEN has a Bachelor of Arts Degree, a Higher Diploma in Education and a post graduate Honours Degree in Speech and Drama, Cm Laude, from The University of Natal, Durban. She has worked professionally... Read more

Roberta Alessandri is a model school for girls aged 11 - 18 years old. I help girls to improve self-esteem, confidence, self-worth, posture all through the fun of ramp modelling, learning how to apply make up and photographic modelling. Girls love my courses and lasting friendships are made. Roberta Alessandri models not just models but Role Models. Read more

Fun art class for kids. All materials provided. Saturday from 3pm in Westville. Your child would leave with a complete masterpiece. We will guide your child through the painting. All paintings would be on a A3 canvas. Read more

Currently located in 2 areas within KZN, South Africa: Northdene and Kloof Northdene Preparatory School HEATED pool, and Forest View Primary School HEATED pool. Professional, qualified and experienced instructors (current coaches all have 5-years experience) Learn To Swim (From 6-months of age, masters swimming, and everything in-between) Stroke & Endurance Elite Marines Club Monday to Saturday swimming lessons and Monday to Friday Elite Club Training Sessions. Born to provide an aquatic... Read more

Garden and Nursery for Agricultural fruit and vegetables seedlings and starter plants. Also a supplier of quality Agricultural seeds . Offer basic classes in fruit amd vegetable gardening. Basic certificate FUN GARDENING WORKSHOPS 4 HOUR WORKSHOP 6 HOUR WORKSHOP AVAILABLE FOR KIDS WORKSHOP Fun garden workshop. Includes fully loaded garden kit to start a kitchen garden at home. Limited to 10 per group. All provided Plus pure juice and healthy snacks. ADULTS workahop... Read more

Amazing prizes up for grabs at The Atrium Berea this month to the value of R7,500 sponsored by Laurelle London, JAMClothing SA and Kingsmead Shoes! We have competitions galore at The Atrium this August! Don't forget to play your part in fighting against cancer at the CANSA Shavathon taking place on 28 August and donating some much-needed reserves for SANBS between 26 & 28 August! Want to find out more? Click here for more info> bit.ly/3mcLhU5 Read more

STEP AHEAD MONTESSORI LEARNING CENTRE OFFERS PRESCHOOL, DAYCARE, AFTERCARE AND INFANT CARE. OPERATIONAL WEEKDAY 7.15a.m UNTIL 4.30 p.m QUALITY LEARNING AND CARE ACHIEVED IN SAFE AND SECURE INDOOR AND OUTDOOR FACILITY. Read more

Baby’s to adults, learn to Swim in an undercover, heated and enclosed pool. Having this benefits us to swim though-out the year. Availability of classes on request. There are also changing and toilet facilities close to pool area for swimmers and family. We also now offer Aqua Aerobics classes on selected mornings and evenings. Certifications and Clearances include: - Swim South Africa, SS international, Police clearance for teachers, CPR & first aiders. Member and secretary of SWAFA KZN... Read more

Tai Chi Chuan and Chi Kung classes in Durban at The Red Dragon, taught the ancient and traditional Chinese way, not just as a health exercise, but also incorporating the martial arts aspects as well. The benefits are enormous. Building a strong mind, a healthy body and a positive spirit help one live a healthier and balanced lifestyle. Our Mantra is EAT. SLEEP. TAIJI. REPEAT. We believe Taiji is not just something you do, it is who you are and it becomes a way of life. So we never stop practising.... Read more

Manufacturer of Events decor Products. Supplier to catering, Decor, Wedding and Party Companies, Wholesaler of Chair covers, Table Cloths, Draping Fabrics, Centre Pieces, Cutlery, Crockery, Glassware, Chair ties, Overlays, and much more... Read more

Facepainting for young and old.Parties,events,functions,weddings,church worship events,conferences Read more

A small preschool offering individual attention. Follow a structured curriculum with qualified teachers and assistants. We offer a holiday program throughout the year and take little ones from age 1-5 and feed onto surrounding primary schools. Read more

We offer alignment based Hatha yoga, Vinyasa yoga and Restorative yoga classes in central Westville. All classes are suitable for beginners. Kids yoga are now offered on Monday afternoons! Read more

we offer Mathematics grade 8-12 and physical science grade 10-12 tuition. our center is based on individualized tuition for learners. focusing on each students needs rather than a group Read more

We are a function hire company that supplies what you need. We supply upmarket cutlery and elegant glassware for your table .Coloured crockery will add a pop of Colour to your tranforming it to the next level .Our Natural tables and crossback chairs that we hire is perfectnin any setting . We pride ourselves in our quality and exceptional service Contact us for your next event Read more

Welcome to UEC - let your child learn through play, building their love, independence and confidence in themselves. UEC is a small preschool which caters for children between the ages of 0 to 6 years operating in a clean, safe & secure environment. UEC's goal is to provide a family oriented school which offers individual loving care, at the same time educating your child and preparing them for primary school readiness. Being an educator of children in this age group for the past 25 years (NQF... Read more

Maris Stella is a private, all girls school in Durban, focused on empowering young women, from Grade 000 through to Grade 12, with the tools to become independent, resilient and self-assured global citizens. As a Catholic school, our holistic education is faith-based, with a strong family-centered approach which nurtures each girls unique talent, potential and ability. We offer a caring and enriching place for girls to grow and learn, enabling them to find their own path, voice and purpose. In building... Read more

Make your child birthday a memorable one with our affordable decor packages. We work according to your needs and budget, with prices starting from R900. All themes available We offer the ff -chairs, tables, chair covers, table cloths - Tiffany chairs - wimbledon chairs -Stretch tents -gazebos -plates cups serviettes and party hats - jumping castle -themed birthday banner -photo board - balloon arch -balloon garlands - filled party packs -cakes -cup cakes -digital invites -candy... Read more