Welcome aboard Dory's Fin-tastic Swim School the place where we're not just swimming against the current, but creating a tidal wave of excitement! Dive into thrilling adventures with our fin-tastic snorkeling escapades and surf lessons, making you feel like a certified ocean pro. Safety is the starfish of our show at Dory's Swim School, where it's prioritized as the main dish on the menu. Our farm-like atmosphere adds coziness to the sea of learning, ensuring intimate and close-knit experiences.... Read more

Mixed Martial Arts – “The complete martial arts!” .. Stand-up, Clinch and Ground curriculum, blending the efficient and proven delivery systems of Boxing, Muay Thai, Greco-Roman Wrestling and Brazilian Jiu-jitsu; coached intelligently utilizing SBGi fundamental coaching principles. Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions. Brazilian... Read more

Yamaneko-Ryu Karate was started in 1985 in Durban KZN, in 2001 it relocated to Fish Hoek Cape Town. Our chief Instructor has over 30yrs experience in Karate with a 2nd Dan black belt in Goju-Ryu Sewei-Kai Karate, 3rd Dan Black Belt in Kyokushin Karate & a 3rd Dan Black Belt in Shotokan Karate. He currently holds Natal Provincial Colours, Springbok Colours for Karate and has won many medals for Kumite and Kata throughout his years in competing in Championships. Yamaneko-Ryu teaches Traditional... Read more

We are a Cheerleading, Stunts and Tumbling Club based in Cape Town. We teach competitive cheerleading at schools throughout Cape Town. We also offer our services for entertainment at events. Read more

Whether you prefer shore dives or boat dives, let us show you why the Table Mountain National Park Marine Protected Area is rated as one of the best diving destinations in South Africa. Get your PADI diving certification or join us for a dive. We scuba dive throughout the year and provide PADI scuba diving and freediving courses to match your time schedule. The Kelp Forests and the Cape Fur Seals are always the clear favorites, but don't forget the many historical Wrecks and huge variety of... Read more

IMPERIAL YACHT CLUB is a family friendly sailing club with a focus on youth sailing and training. Sailing has a lot to offer the youth and we actively encourage children and parents from all backgrounds to participate in sailing by offering regular training and coaching at the club. We have weekend and school learn-to-sail coaching programs for different levels, from complete novice and beginner to learning to race, and beyond. Zandvlei provides an ideal nursery for beginner learner sailors with... Read more

Horizon Cottages for self-catering family friendly cottages and studio Cabanas located in peaceful Noordhoek; choose accommodation to suit your budget : Guinea Fowl Cottage sleeps 4 people in 3 bedrooms; Main has King size bed, second has ¾ bed and a further single bedroom. Full kitchen, lounge /diner, bathrooms with bath, shower, vanity and toilet. Captain’s Cottage sleeps 4 to 6: Main bedroom has King size bed, second has King or twin beds, and a fold out couch/ double bed in the lounge. Full... Read more

Welcome to FREEDOM, A WHOLE NEW WORLD OF FUN & EXCITEMENT! FREEDOM is a brand new park specifically designed with FUN and safety in mind. We've searched throughout the landscape of indoor and outdoor adventure parks and playgrounds and found that there was a lack of thought and planning when it came to creating the perfect space for children and parents to enjoy. That's why we developed FREEDOM a new and exciting place where FUN is the only expectation! FREEDOM is a family friendly venue where... Read more

At our martial arts centre, we teach both Northern Shaolin and Hong Family Fist Styles. We also teach the Chang Hong system, which combines these two styles. The Chang Hong system was created by Master Chen Ching Ho of Taipei, Taiwan. Our Kung Fu Kids programme is designed for boys and girls aged 6-11. Our instructors are passionate about equipping children with self-defence skills that transcend the classroom. Tai Chi is a Chinese martial art that uses the bodys bioelectric system to give... Read more

We Are a karate School, and we offer karate for adults and children from 4years old, and we are opened from Mondays to Saturdays Read more

Piano Lessons - ABRSM qualified. Specializing in teaching young children. Theory included. Parents very welcome to sit in on lessons. Excellent references available. Please phone for details. Read more

Holiday accommodation in Fish Hoek. Fully-equipped, self-catering 2 and 3 bedroom cottages within a minute's stroll from one of Cape Towns' most popular beaches. These privately owned 2 and 3 bed-roomed cottages are in a delightful garden setting with braai (barbeque) facilities. Perfect getaway for young and old alike. The beach as your back yard these cottages make for the perfect get-away. Read more

Surfshack Surfschool offers a fun “learn to surf” after-school program for children between the ages of 8-16 years old. Muizenberg is considered the birthplace of surfing with it’s gentle waves and sandy beach, is ideal for beginner surfers and is recognized as one of the Top 20 Learn2Surf spots in the world. Learning to Surf is exhilarating, the thrill of surfing a wave can be compared to the adrenaline rush when riding a roller coaster. Surfing is not only fun but has numerous health benefits... Read more

Little Oaks Nursery School, located on the premises of the Christ Church in the heart of Constantia (opposite Constantia Village shopping centre), is run by Amy Stevens, affectionately known as Teacher Amy. Although located on the grounds of the Church, Little Oaks has no religious orientation and is open to toddlers from the age of 18 months, up until the age of 3 years old, offering a play-based, fun, and creative curriculum for the holistic development of each child. At this critical stage... Read more

Ashihara Karate presents special classes for children from the age of 3 and upwards. These classes have been designed especially for children by Kaicho Hoosain Narker, a Black Belt, who has more than 40 years of martial arts experience. Ashihara Gym has been offering special Karate classes for men and women on a twice weekly basis. Classes are taught by Kaicho Hoosain Narker, the Director of Ashihara Karate in South Africa. Kaicho has trained overseas extensively and he has also taught "Ashihara... Read more

From sparkling glasses, spotless crockery and cutlery, clean linen and furniture, as well as hard work is the secret of Cherri Hire’s success. All of this can be delivered to your venue at a time to suit you by friendly and efficient staff. Established in 2004 Cherri Hire is a small family business that runs from Noordhoek and has now opened a new branch in the Southern Suburbs . Over the past years Cherri Hire has provided a uniquely high quality service to professional caterers, hoteliers, party... Read more

If you want to stand out from the rest, we will make it happen! Polka Dot Parties is a Cape Town based children’s and baby shower party planning service, focusing on the South Peninsula. We offer a full range of services including furniture & linen rentals, party supply sales, full scale party planning, cakes ‘n bakes as well as entertainment and party related services at a very competitive price.Polka Dot Parties is our name… party planning is our game. We are here to take the stress out of planning... Read more

The Samurai Karate Hout Bay Dojo is the newest of the Samurai dojo’s and was very proud to open its doors on Monday 8th August 2011. Based in the Victoria Mall on Empire Road in Hout Bay, the Samurai Karate Hout Bay dojo is run by the experienced 5th dan black belt, Sensei John Shaw. Sensei John Shaw started his karate journey in 1979 in the Berg Street Dojo in Cape Town with Sensei Eric Smith and Sensei Gilbert Pierce. After a terrible fire, the dojo was destroyed and moved to Long Street. This... Read more

Kenwyn Martial Arts Centre has been offering instruction and training in Karate since 2001. Located in Cape Town, Western Cape, KMAC has produced champions in life as well as in the martial arts. KMAC offers a number of programs for physical fitness,self defense,Karate and Ryukyu Kobudo Shimbukan(Okinawan weaponry). Our chief instructor has over 30 years of martial arts experience with a (5th Dan) Okinawan Goju Ryu and a(2nd Dan) in Ryukyu Kobudo(Okinawan traditional weapons) Shimbukan.He has... Read more

Private Music Lessons in Flute, Saxophone, Piano, Clarinet, Recorder and Theory. If you’re searching for a professional Music Teacher who can give you the personalised attention you deserve, look no further! I’m an experienced and knowledgeable teacher, having offered my instructive services since 2001 to students of all ages. I can help unlock your full potential by providing the technical guidance and foundational skills you need in order to succeed. I have recently returned to Hout Bay... Read more

African Theme Tours is a business that offers airport transfers from all Peninsula destinations to Cape Town International airport as well as day tours of the Cape Peninsula and winelands as well as overnight Garden Route Tours. In season we offer West coast flower tours and boat based shark diving and whale watching trips in the Hermanus and Gansbaai area. Read more

Perfectly positioned on a pristine white beach, Whale Watcher's Luxury Self-catering beach apartments offer you world-class accommodation at Surfer's Corner, right on the Muizenberg beachfront - the place to be! Muizenberg is the place to be in Cape Town, with a 30km long gently sloping white beach and Surfer's Corner - the mecca of surfing culture in Cape Town. The recently redeveloped beachfront is a buzzing array of surf shops (offering lessons and board hire), restaurants, coffee shops, boutiques,... Read more

Debbie & Janet Lindup, both RAD trained ballet teachers. Debbie has been teaching classical ballet in the area for 35 years & teaches pupils from 3 years old to - Advanced level. We offer Ballet Assessments, Cape Town Ballet Eisteddfod & TDA Ballet Competitions, Showcase of Dance at the Artscape/Baxter Theatres. Adult Ballet Classes x3 a week Contemporary dance classes on Fridays We do a ballet production every 2nd year for all pupils. Janet Lindup who was a professional ballerina with 'Capab'... Read more

The Clay Cafe makes for a memorable day of creativity and recreation for children and parents alike. Choose from a vast array of unfired bisque and a wide selection of colourful paints to create crockery that is both personal and completely unique. Spend a leisurely day painting in a relaxed environment with our friendly staff at hand to assist you with any painting techniques that you might wish to make use of. A day at the Clay Cafe makes an ideal children’s birthday party and school outing... Read more

Welcome to Hout Bay Music. We offer piano, guitar, drum, bass, violin and singing tuition and coaching (from 5+ years) as well as songwriting, music production and music recording services and support in Hout Bay. Owner Ike Moriz has two music degrees from the college of music Carl Maria von Weber, Dresden, Germany. He also studied at the Rotterdam Conservatory of Music in Holland and the College of Music Cape Town. His teaching experience includes giving private piano and singing lessons since 1995... Read more

Experience the Magnificent Underwater Cape Peninsula with Scuba Shack Diving. Thinking about Scuba Diving in Cape Town but not sure where to start? Scuba Shack Diving is your perfect introduction to Scuba Diving in Cape Town - whatever your level. Scuba Shack Diving Cape Town is at the Centre of all the Scuba Diving in Cape Town. We have been teaching Scuba Diving Courses and taking out guided dives for over 10 years. If you wish to do a Padi Open Water Course in Cape Town or be taken... Read more

Swim For Life Muizenberg is a new swim school venture operated by Barbara Johnston-Read who started Swim for Life in 1993 in Cape Town. Barbara is associated with her son Ross Johnston and his wife Lyndi Johnston who run a coaching and learn to swim school at Virgin Active Claremont and also another private learn to swim school in Newlands Penguins on Paradise. All these swim schools operate under the common name Swim For Life (swim4life). Previously Barbara operated a Swim For Life school in Fresnaye... Read more

Ballroom lessons for teenagers and adults. We teach swing, salsa and variety of ballroom dances. We focus on a simplified version of swing dancing called 4-count swing. It's an easy and really fun dance that works for a wide range of music. You can use it at weddings and functions. A typical lesson will start with 4-count swing for the first 30 min and then we switch to one of the other styles. That way you get to build a decent level of skill on 4-count swing and also get a taste of the other ballroom... Read more

Constantia Cottages are located in the heart of the Cape's most famous and beautiful suburb, Constantia, amongst the leafy vines of the oldest winelands in the Cape, in close proximity to many of the celebrated Cape restaurants. It provides easy access to the major highways and is also two minutes away from the chic Constantia Village Shopping Centre (variety of fashionable shops and restaurants). The False Bay Beaches and Golf Courses are an easy 15 minutes drive away and the City of Cape Town no... Read more