At Combat Tang Soo Do we offer traditional training in Tang Soo Do the Korean fighting art famous for its powerful kicks, as well as adding modern practical self defence training and weapons work. All the traditional Tang Soo Do forms, kicks, basics and weapons are part of CTSD. These are complimented with practical techniques from various martial arts including hapkido, kung fu and Okinawan karate as well as western boxing. In addition some traditional Okinawan weaponry, e.g. sai & tonfa, and more... Read more

Karate classes for Children Parow North Rugby Pavilion Hall, off De Grendel Road, Parow North All beginners get one month's free karate training before the registration process is completed. Upon successful registration a free karate badge and a registration book will be issued to the new member. Class Times: Monday and Wednesday evenings 18:00 to 19:00 - KIhon (basics), Kata (forms), Kumite (fighting) & Self Defence training Saturday mornings 07:15 to 07:45 - Kata (forms) training... Read more

Ballroom, Latin, Wedding, Sokkie & Line Dance Lessons. Don’t be surprised if soon you…experience better health, enjoy increased confidence, meet new people, have a more exciting social life, have more grace and poise, feel more relaxed, stand out on the dance floor and lose weight. Yes, these are just some of the many benefits Jacques Carstens students acquire by taking lessons. Jacques Carstens was trained by one of the biggest dance organizations in the world and has been teaching Social... Read more

• Training in traditional SHOTOKAN karate • Specialising in Sport Karate • Provide C.O.B.R.A.™ Self-Defense Courses We Provide: • International recognised grading certificate from white to black belt • Access to national and international competitions Our Academy: • Affiliated to South African Shotokan Karate Academy (SASKA) – sit miskien hul logo daar? – miskien kano ns dit direk onder die naam sit……. • Authorised C.O.B.R.A.™ Self-Defense Training Facility – miskien hul logo daar? –... Read more

Our aim is to teach the children of today that there is positivity in any situation. Our teachings are not only based on self-defense and how to protect yourself in everyday life but it also teaches them self respect and respect for others. It shows the children that the choices they make in life are for themselves and only they can determine the outcome of their lives in the end. Our aim is not only to teach the children a form of self-defense but also ensuring that their emotional needs are met. We... Read more

Jamrock Music Academy was established in 1998 and is a performanced based academy that offers professional training in Guitar, bass guitar, drums, keyboard and singing. Students have the option of learning an instrument just for fun or they can enter the popular Rockschool of London exams and receive an internationally accredited certificate. These grades range from 1 - 8. (This is optional). Jamrock students have excelled in the last 4 years by attaining the highest marks nationally in the Rockschool... Read more

We offer Swimming Lessons for ALL ages! Learn to Swim - Individual and Group Lessons Baby Swimming Lessons Adult Swimming Lessons Aqua Aerobics School2Pool Swimming Lessons Indoor Heated Pool for Lessons ALL year round! Read more

Sunseeker Tours & Trails is a small privately owned owner driven Inbound Tour Operator with our offices based in Cape Town, South Africa. The Company was founded in 2000 and has since become very well known in the industry. The owner, Bennie le Riche has been in the Tourism industry since 1994. Being a restaurateur as well as a Registered National Tourist Guide himself, he is well trained to provide the optimum travel experience to his clients. We conduct tours and excursions in and around South... Read more

DanceCraft Studio is a comprehensive dance school offering classes in Ballet, Contemporary, Hip Hop, Ballroom Dancing and more... Our students can take part in exams, competitions and shows. Our studio has a comfortable waiting area for parents to relax in while still being able to observe their child. We offer a trial class for free so parents are welcome to bring their children to try out a class and see if they like it. We also provide a venue and entertainment for birthday parties and children's... Read more

Gymnastics Training and coaching of Artistic, Tumbling and Trampoline for children from 3 years to 30. An Excellent and one of the best equipped gymnastic centres in the Western Cape. We coach all Levels and are open everyday. Read more

ATC Africa Travel Concept is a professional tour operator that offers specialized family holiday tour packages for your ideal holiday for you and your family. Our tour guides are trained and well equipped in this field ensuring that you and your family are safe and in good hands. Our tour packages are aimed at being affordable and guaranteed to make the best memories of a lifetime. The destinations we tour include: Botswana Mozambique Namibia South Africa Zambia Zimbabwe Read more

We are a Martial Arts Gym located in Brackenfell, Bellville and Paarl with 2 smaller Development Clubs that help the less fortunate. Tricore Martial Arts gym is family orientated and aims towards discipline and growth in every individual. Tricore Martial Arts Gym is open from 9am to 9pm Mondays to Fridays. Saturdays and Sundays we have small and short training sessions. Martial Arts helps with weight loss and helps in the everyday day-to-day life. Martial Arts helps with socialising, learning to... Read more

Pottery and crafts. We specialise in creativity and motor-skills development, for children from age 3 at their schools, by using pottery and crafts as a medium. Our creativity programme uses methodologies supported by Dr Kobus Neethling (NBI/South African Creativity Foundation/Kobus Neethling Group) and as such we are an extra-mural activity endorsed by Dr Kobus Neethling. Our motor-skills programme was drawn up with Betsie Vlok, lecturer in occupational therapy, Faculty of Health Science, University... Read more

This is the only Private Acrobatic Gymnastic club in Cape Town. Read more

As a husband, and father of two boys, I understand all too well the challenge of making memories and getting all of us in! There is always someone missing in the photos (usually me), so whenever we manage to capture all of us together it is indeed special. As time keeps racing by and I see my boys becoming men I realise the importance of treasuring and savouring these moments. Hope you enjoy my site – if you want to connect about a possible family shoot let me know! It’s a lot of fun,... Read more

Bugz Family PlayPark is the largest playpark in the Western Cape! WOW! We have a world of activities for kids who love climbing, jumping, running, exploring, thinking and engaging with a range of zones we've worked very hard to build. You see everything we've built has a purpose – to help bright buttons grow through play. Our massive outdoor playground will challenge little minds, work little muscles and burn off some of that endless energy the right way. Our magnificent indoor area is for kids... Read more

Our dance curriculum covers the full range of Ballroom, Latin-American, International Style, and Exhibition/Theatre Arts dances. World famous dance champions and registered judges on the Fred Astaire National Dance Board constantly study and review our curriculum to make sure that only the finest, up-to-date programs are being offered to our students. We teach all the LATIN and SMOOTH dances at our studio! Latin dances include the Salsa, Mambo, Cha-Cha, Samba, Rumba, Merengue, West & East Coast... Read more

Modern, Contemporary & Hip Hop Dance Studio Ages 4 & Up Competitions / Eisteddfods / Events / Exams / Shows Read more

The Goodwood Baseball club will be having an open day on the 9th September 2017 from 10am till 14:00, @ the Goodwood sports complex,Milton Road, Goodwood. Anyone interested in playing baseball is welcome to join. We shall supply the equipment needed, all you need is to bring is yourself, long pants, cap and a water bottle. We will have qualified coaches to assist you during this fun filled open day. Read more

Golf driving range, Par 3 golf course, Wedgie golf course, short game practice area, golf lessons, beer garden and bistro Read more

Accredited First Aid Training for all levels. All our facilitators have had years of training and on hand experience in the First Aid Field. Helping other to save lives, including there own and there family. Learn CPR, Child and Infant First Aid, Choking. Learn about strokes and signs of a stroke coming. Lots more. We do group and one on one training. We train at our venue in Cape Town Centre or in the comfort of your own venue. If you pregnant and want to learn First Aid to help your new... Read more

Learn to swim, Indoor heated (shiver free) swimming pool. All year swimming Warm, Friendly staff Qualified, experience instructors Kids 2 years and older, including adults. Educare, Grade R and Aftercare Program (Free transport for participating swimmers) Read more

"We are a small team of excellent and qualified tutors and we offer face-to-face tutoring at our premises as well as online via zoom. We offer exceptional support to learners grappling with a concept or subject, or learners looking to improve all aspects of their English communication/ language (TEFL certified). We are also Phono-Graphix reading and spelling therapists to assist with reading and spelling barriers. We also assist with the learner's curriculum from Mathematics, Science, Geography,... Read more

WHY CHOOSE International Martial Arts Academy (IMAA)? Are you ready to experience the thrill of authentic martial arts training like never before? Look no further than the International Martial Arts Academy (IMAA) in Brackenfell! UNLEASH YOUR POTENTIAL At IMAA, we offer more than just Karate. Our dynamic instructors are masters in Goju-Ryu Karate, Kobudo, Kickboxing, and Self Defense. With our dojo being registered with Okinawa Goju-Ryu Karate do Kyokai (OGKK), you can trust in the authenticity... Read more

Yoga and Mindfulness classes for kids We offer yoga and mindfulness classes for kids either in person, online, or as an extra mural at your school. These classes are great for all kids, whether they are sporty, arty, smarties ;), the environment is all-inclusive and we stretch, move, practice being mindful and grow emotional and social skills all in one class. We also host Yoga or Mindful Arts & Crafts parties. We bring everything need for a special, healthy, yoga party theme or a mindful arts... Read more

Kenwyn Martial Arts Centre has been offering instruction and training in Karate since 2001. Located in Cape Town, Western Cape, KMAC has produced champions in life as well as in the martial arts. KMAC offers a number of programs for physical fitness,self defense,Karate and Ryukyu Kobudo Shimbukan(Okinawan weaponry). Our chief instructor has over 30 years of martial arts experience with a (5th Dan) Okinawan Goju Ryu and a(2nd Dan) in Ryukyu Kobudo(Okinawan traditional weapons) Shimbukan.He has... Read more