OVERVIEW There is no better all round activity than karate. Benefits include self-defence, physical conditioning, enhanced mental function and numerous life-skills such as confidence and discipline. Train at South Africa's pre-eminent karate group with an 8-time World Karate Champion for specialised, authentic Japanese karate training. Classes for all ages (from 4yrs and older) and belt levels, including adults. Specialised, uniquely structured classes for 4 - 6 year olds. BENEFITS... Read more

Our job is to develop these little people into confident independent thinkers that have a strong sense of what is right and is wrong. We can do this together with the help of our colleagues and parents. This is an extremely challenging job if YOU are not helping us. We are committed to ensuring each childs learning is powerful and purposeful. We design learning activities for the children to broaden knowledge, build understanding, improve learning processes & skills & explore new interests in... Read more

Guppies and Goggles Swimming School is a Parkhurst based swim school where we offer an outdoor heated pool suitable for all ages. We use the following show, practice teaching axiom, and work at the childs pace to build their confidence. Confident swimmers love their swimming and will take this life skill through life with them. One on One swimming lessons and stroke correction for toddlers, children and adults. We tailor your lesson to your progress thus giving an individualised approach... Read more

We offer the complete family fitness and training centre! Our teachers are experts in Martial Arts, Tang Soo Do, Haedong Kumdo, Pilates, Yoga, Tai Chi and Argentinian Tango! Master Gregory Hart teaches Tang Soo Do (Korean Karate) to three different age groups: Little Dragons 4-6yrs, Combat Kids 7-12yrs and Teens & Adults 13-65yrs. This traditional martial art has been combined with boxing and various weapons systems to be one of the most complete fighting methods around. It is also an excellent... Read more

Footprints School is ideal for the learner who struggled in the remedial school however is higher functioning than a government special needs school. Problems experienced may be due to motor vehicle accidents, birth trauma, hereditary disorders, dyslexia, autism, medical conditions and / or general developmental delays. Our staff comprises of qualified SACE registered educators, occupational therapists, speech and language therapists, counselors and an Educational psychologist.We cater for learners... Read more

Services offered include: - Moms/Dads & Tots ( 6months-3years) - Learn to Swim (3 years+) - Introductory Stroke Classes - Stroke Correction - Open Swim - Adult Learn-to-Swim - Adult Stroke Correction - Junior League Training - Senior/Elite Competitive Training - Masters Training Multiple Venues: *Muizenberg Juniors School *Kronendal Primary School *The International School Of Cape Town Read more

We have classes available for students from 3 years and up. The benefits of karate training are endless. Our classes offer you multiple training partners, high energy dynamics, and development of strong spirit. Perhaps the most important aspect is belonging to a group of like-minded individuals who support you and urge you to become the best versions of yourself. Our classes focus on strong technique & form, the understanding of kata (forms) performance and bunkai oyo (application), physical fitness,... Read more

Our team of highly qualified instructors brings a wealth of experience and expertise to our swimming program. With extensive training and a genuine passion for teaching, they are adept at tailoring lessons to the unique needs of each child, ensuring a personalized and effective learning experience. At "Happy Swimmers," we are dedicated to empowering young children with essential swimming skills while fostering a love for the water. Our mission is to create a supportive and joyful environment where... Read more

Martials arts training for kids, teens & adults Ultimate Martial Arts and Fitness is an ATA SA and MASA affiliated Songahm Taekwondo school. Teaching self defense, life skills and the art of Martial Arts. - Tiger Classes: Age 3 to 6 - Karate Kids Classes: Ages 7 to 13 - Extreme Martial Arts Classes: All Ages - Ladies Only Classes - Special Needs Classes - Adult Classes Classes run from Mondays to Fridays Benefits of Taekwondo Developing Self-Esteem at Ultimate Martial Arts and Fitness... Read more

Dorey's is one of the oldest swimming schools in Johannesburg, training children and adults from beginners up to National level competitors. When you join Dorey's, you're joining a family that is committed to nurturing young swimmers into greatness by giving them a space to grow and develop their skills at their own pace. Run by some of the most experienced coaches in South Africa, Dorey's will guide your child through every step of their swimming journey. Dorey's coaches swimmers to the best... Read more

Bridget specialises in headshots, maternity, newborn, baby, child, family, pet, dancers, nudes and model portrait photography. Bridget Corke's humanities degree and sharp eyes make her a natural portrait photographer. She has 20 years of experience as a portrait photographer. With multiple international portrait awards, I earned a Master's in portrait photography from The Portrait Masters - one of only two in Africa. With this international recognition, you can be assured you are working... Read more

Selecting the right Early School for your child is an incredibly important decision and we know how much consideration is given to finding a safe, comfortable, nurturing and peaceful environment. At our learning centers, we offer exceptional education and care for children, from four months through to school age. We believe the early years are the foundation for your child and that by providing meaningful experiences, we can cultivate a love for lifelong learning. Our approach to childcare and... Read more

Pilates Dynamics Studio and Wellness Centre is a professional and upmarket fitness and health facility situated next to the Randburg Sports complex in a tranquil environment. Our focus is to provide the best health and fitness care to adults and children. The studio offers Private and Group training to adults and children in the following modalities: - Pilates (Barre & TRX) - Pilates and Yoga (Pre-and Post Natal) - Pilates Equipment (Reformer, Cadillac, Chair etc.) - Yoga (Budokon and Hatha) -... Read more

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing for all ages. It is administered by placing the hands above the body and is based on the flow of "life force energy" that flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy. The word Reiki is made of two Japanese words - Rei which means "Wisdom or the... Read more

Traditional self defence Okinawa Goju Ryu Karate instruction. Over 27 years experience. National Colours... Building our future leaders! Its not just karate, the growth of students in every area of life is our main priority. Read more

Our school has many things to be proud of. We are an academically excellent school. We offer a wide variety of sports and encourage all of students to participate. We have a renowned academic support department to assist children that need that extra bit of help. We are a proudly Jewish and Zionistic school that imbues children with a love for our culture, the State of Israel and our people. We are a small, warm and nurturing school that allows children to feel safe and cared for. All children... Read more

LEARNING TO SWIM AT DEANE'S SWIM SCHOOL LAUGH LOVE SWIM "The water is your friend.....you don't have to fight with water, just share the same spirit as the water, and it will help you move." Alexandr Popov. Established over 30 years ago Deanes Swim School has provided swimming lessons and water skills to thousands of people ranging from 3 year olds to adults. The central ethos of the swim school is that Swimming is a lifetime skill and as such, the learning experience in and with water should... Read more

ShaTranj and Mounted Archery in South Africa Traditionally a horse archer was a cavalryman armed with a bow, able to shoot from horseback while riding. Eurasian nomads like the Scythians, Mongols and the Huns (to name only a few) developed these techniques into a fine art – the Mongols held power over the largest land area in human history – and their Mounted Archery techniques contributed no small part to this. Modern Mounted Archery is governed worldwide by the International Horseback Archery... Read more

Our aim is to get more children, especially girls involved in this amazing sport. Group lessons available 6 days a week at out venue in Randburg. First lesson is free and we have loan skateboards available for students to use. #SkateboardingChangesLives #SpreadTheShred Read more

Brazilian jiu-jitsu is a martial art and combat sport that teaches a smaller person how to defend himself against a larger adversary by using leverage and proper technique. The Gracie family, the founders of BJJ, modified judo and traditional Japanese jujutsu to create the art. It contains stand-up maneuvers, but it is most famous for its devastating ground-fighting techniques. Gaining superior positioning—so one can apply the style’s numerous chokes, holds, locks and joint manipulations on an opponent—is... Read more

Stand Up Paddle boarding is for everyone. If you haven't tried it, Emmarentia Dam is the best kept secret of Johannesburg is one of the best places you can learn to SUP and the knowledgeable instructors at SUPFitness are certainly the team show you how... The stand up paddle board (SUP) lesson will be customised to include the fundamentals of SUP board control, paddle technique, stance, water etiquette, and most importantly SUP boarding fun! The SUP instruction can be easily progressed for those... Read more

Kids Taekwon-Do (Martial Arts) Classes: You will be trained in the original version of Taekwon-Do (I.T.F.) with the signature Magua Hosin-Sul (self-defence) syllabus. So if you are looking for a martial art in order to improve your self-defence skills, develop your body to do things you thought we impossible, compete (not compulsory) or just to get fitter with set belt goals, then look no further! The many other benefits also include improvement in: gross & fine motor skills, hand & foot/eye co-ordination,... Read more