Rugby Union for Kids
The sport of kings! Your kids will love this team and contact sport. The development of strategic skills, physical strength, and team spirit are just a few of the benefits rugby union can provide to your kids!
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When to Begin Your Child's Karate Journey
There's no one-size-fits-all answer to this question. The ideal age for your child to start Karate classes & lessons in South Africa depends on their individual personality, interests, and readiness.
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Camps for Kids
Wondering what to do with your kids in the school holidays? Kids' camps are a popular solution to the problem of how keep kids entertained over the summer period.
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Tennis on a Budget: Affordable Ways for Kids to Get Involved in Tennis
Explore affordable tennis options for kids, from schools to classes and coaches, ensuring your child can enjoy the sport without overspending.
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Adventure Parks for Kids
Are you looking for a fun activity for the whole family? Why not take the kids to an adventure park this weekend?
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Badminton for Kids
Badminton - a growing sport that can be played in the backyard or competitively on the court!<br>Great for fitness and fun and one of the activities for kids that can be enjoyed in the backyard during school holidays and weekends!
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Secondary Art Schools for Kids
Are your kids creatively inclined and looking for an outlet?
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Calisthenics For Kids
If your kids love gymnastics and dancing, try calisthenics!<br><br>A great kids activity designed to improve kids fitness and agility!
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Swimming is an essential life skill for every child
Swimming is an essential life skill for every child and acquiring the Basic Water Safety Skills from a young age can only benefit them. These Basic Water Safety Skills will equipt children with the fundamental life skills they need to survive any major/minor water mishaps. The 3rd leading cause of unintentional death worldwide falls under drowning. Children between the ages of 1-4years makes up the majority of the annual estimated 360 000 deaths led by drowning.
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Beach Volleyball for your Kids
Make a trip to the beach even more fun with a game of volleyball! <br>Popular during the summer, it?s a great form of exercise and loads of fun!
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Introduce your children to track cycling! Looking for healthy and affordable activities for kids? Track cycling could be the perfect option!
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Hip Hop Dance for Kids
Are your kids born performers? If your kids love to dance and perform death defying stunts, then they might like to channel their energy into hip hop dancing.
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Gymnastics for Kids
Get your children to start gymnastics and choose the routines they like! From trampoline, floor beam, bar, and vault, there are plenty of choices for your kids to have fun.
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Exploring Gymnastics in South Africa: Finding the Perfect Age to Start!
While age is a useful guideline, your child's interest and enthusiasm are the true indicators of readiness. If they're always tumbling around the living room, pretending the couch is a balance beam, it might be a sign that they're eager to give gymnastics a whirl.
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Goju Ryu Karate is the best thing you can do for your child!
For children, karate usually has a ‘levelling effect’ on a child’s nature. An aggressive child will become more tolerant, yet still retain their great spirit, whereas a very subdued child will become more self-protective and outgoing. More importantly, each child develops an understanding of children with opposite natures to themselves, and thus can handle them appropriately with confidence.
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5 Martial Arts Tips for Beginners: Empowering Your Child through Karate & Self Defence Lessons in South Africa
Encourage them to set achievable goals, whether it's mastering a new technique or advancing to the next belt level. Applaud their determination and stress that the journey holds as much value as reaching the intended goal.
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Swimming lessons-1 of the greatest gifts you can give your child
Swimming is a wonderful confidence booster. It is a skill set and has a positive impact on your child’s physical and mental health. Goal-setting is another important feature of self-discipline that can be learned in swimming. Achieving goals that they have worked for, will improve their self-confidence and self-esteem.
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