Energy healing focuses on breath and body awareness techniques. It is a combination of techniques put together to help the body and mind to heal and come back into balance. I use these techiques to heal the body and mind. These healing techniques helps reduce stress and procrastination, heals the body quickly if you injured, reduce or eliminates pain in the body, balance the energy flow, gives you a sense of positive energy. Read more

When the practice of Yoga starts, the practice of Self begins. Navigating life is rarely easy. We provide our tribe with a safe space. A space to declutter the mind, strengthen the body and most importantly connect with the inner self. Meeting each individual where they are, whether beginner or experienced. We do so with absolute compassion and understanding. Yoga helps us better navigate our life. Makes us breathe a little bit easier when things get tough. Read more

GWTF Studio offers a 200-hour online kids yoga teacher training program, accredited by the Yoga Alliance International. The GWTF Online Kids yoga teachers training program is aimed at teaching teachers, parents, therapists, yoga instructors and anyone else who has a love for yoga and a love for children and would like to bring this into schools, studio’s or even your home. Children’s Yoga is a fun, creative and playful way for children to learn about keeping their bodies and minds healthy with... Read more

Through martial arts, we are dedicated to providing a safe environment to develop mentally, physically, and emotionally; prioritizing the whole person. Perfect for kids and adults, we offer a range of classes, now including yoga and fitness classes, in order to help each individual reach their goals. Read more

Every child deserves to express themselves in the most carefree and childlike way. Sometimes their own pressures hinder their emotions and cause them to feel a heaviness that they can’t really express. With every Reiki session a sense of relaxation will bring healing to your child, calm, serenity and allow them to express themselves more happily. Healed children become healed parents that create a healed generation… Price: 15min – R150 30min – R250 40min – R350 Packages: 3 sessions... Read more

Pregnancy yoga, Vinyasa Flow Yoga Classes, Kids yoga and Hot yoga. All levels welcome. Classes in Paulshof, (Sandton/ Sunninghill/ Fourways) - Johannesburg. Daily Classes : All levels - unique platform for newcomers to learn basic postures. No flexibility or fitness is needed. Indigo Yoga provides a safe space for newcomers, pregnant students and existing practitioners to learn to do & improve their yoga postures, but most importantly to find the time to relax and breathe. We believe in focus on... Read more

Creative Yoga classes that inspire children through songs and games. Join the fun by imitating animals and going on a fun filled adventure to help save the planet. Read more

Ishta Yoga lessons that help students achieve flexibility, strength, calmness, balance and an overall vitality. Brilliant for injury recovery and overall fitness! Private and Class lessons available in Northriding and Randpark Ridge. Over 16's only. Price packages to choose from. Join a class that is suited to you and what you are experiencing. Read more

Kids Yoga Classes at Shakti Yoga Centre About our kids yoga teacher: Yolandie Bouwer Yolandie has been teaching kids yoga since 2015. She completed her training through yoga4kids and runs her own children's yoga business. She is an internationally qualified family dynamics and ontological life coach and believes in the holistic development of children. Dates: Mondays and Wednesdays at 2:30pm (final times TBC for 2019) Costs: R80 per drop in class, and R280 per month. You can also pay per... Read more