Yoga for Kids in Lancaster West (1739)

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Nurturing Young Gymnasts: A Nutritional Guide for Future Champions

Minimize the consumption of sugary and processed foods. These can cause energy spikes and crashes, disrupting your child's focus and endurance during their gymnastic training.

Making new friends at summer camp is easy!

Camps for Kids

Wondering what to do with your kids in the school holidays? Kids' camps are a popular solution to the problem of how keep kids entertained over the summer period.

Thrill your children and their guests with a pirate-theme party!

Pirate Parties and Activities for Kids

Looking for a fun way to celebrate? A pirate party could be for you!

Pony Riding for Kids

Jump in the saddle for a fun family activity!<br>Small children can enjoy a simple pony ride at a fete or show while older kids can hit the trails or compete in pony games!

8 Tips For Finding The Perfect Day Care Centre For Your Child

Regardless of what your work hours are, you are still your kid’s essential caregiver– the most regular source of love as well as assistance in his or her life. Under your treatment and guidance, along with the help of your appropriate caregivers, your baby will grow and turn into a happy, healthy youngster.

Conducting for kids

We've all seen refined gentlemen acting as conductors of grand orchestras. But did you know kids lessons are available in music conducting? Learning to conduct is a great exercise for kids which educates them about a range of things about music. It can also improve their brain function and social skills in ways that will benefits lots of other areas of their lives.

The violin is a great instrument for born performers!

Violins for Kids

Do your kids have an interest in music? They might enjoy learning the violin!

Exploring Gymnastics in South Africa: Finding the Perfect Age to Start!

While age is a useful guideline, your child's interest and enthusiasm are the true indicators of readiness. If they're always tumbling around the living room, pretending the couch is a balance beam, it might be a sign that they're eager to give gymnastics a whirl.

Tennis on a Budget: Affordable Ways for Kids to Get Involved in Tennis

Explore affordable tennis options for kids, from schools to classes and coaches, ensuring your child can enjoy the sport without overspending.

A Parent's Guide to Finding the Right Karate Dojo for Your Child in South Africa

Delve into the class structure and the grand plan for learning. How do they nurture those skills? Is there a mix of play and practice? Find out how classes are grouped based on age and skill levels. A well-structured plan means your child is in for a dynamic Karate adventure.

The Benefits of Youth Basketball Clubs: Why Your Child Should Join

Basketball clubs also promote the development of healthy habits, including a focus on good nutrition, hydration, and rest. Coaches emphasize the significance of a balanced lifestyle to ensure that kids perform at their best. This knowledge leads to better choices in terms of diet and overall well-being.

Swimming lessons-1 of the greatest gifts you can give your child

Swimming is a wonderful confidence booster. It is a skill set and has a positive impact on your child’s physical and mental health. Goal-setting is another important feature of self-discipline that can be learned in swimming. Achieving goals that they have worked for, will improve their self-confidence and self-esteem.

Cafes with kids play areas

Keep your kids entertained in a café! Let your children stay at the play area and they might even make a new friend!

Baseball for Kids

If your kids are team players who are looking for something new, they might like to try baseball. Baseball can be a fabulous activity for kids with energy to burn.

Enjoy a film the way it was meant to be!

Movie Theatres for Kids

Who doesn't love going to the movies? Choosing between regular cinemas, extensive multiplexes, drive ins, massive IMAX theatres, or Event Extreme Screensis your only dilemma!

A cheerleading routine will get your child smiling

Cheerleading for Kids

Cheerleading is a great way to participate in the excitement of sporting events! It is extremely popular among young girls and it can be a great way to improve physical fitness and make friends.

Your kids will learn heaps while also having lots of fun!

Science Centre Activities for Kids

Bring out the Einstein in your kids by making science fun!

Baking is an excellent way to stimulate your Child’s senses

One of the best ways for parents to bond with their children, is through baking, as it is such a fun and relaxing activity. Low and behold, you can even start with little baby steps to teach them to wipe the kitchen counter afterwards or put away their utensils after they used it……As such, baking also teaches responsibility and boosts their self- image, as every time they achieve something, we praise them.

Get on the road to cycle around South Africa!

Cycling for Kids

Get your kids into the cycling world, a very versatile sport! <br><br>In South Africa there are many ways kids can get involved in cycling both competitively and for leisure.

National parks are a great way to discover nature with your family

National Parks for Kids

Looking for an adventure in the great outdoors? Head to your local national park and do some hiking, camping, swimming, or relaxing!

Overall rating: 5.0

Pilates instructor at Pilates Dynamics

29-09-2016 by Megan Nieuwoudt

I thoroughly enjoy my classes with Julien. I started pilates to assist with lower back problems, but these have long gone away and I am continuing because I have enjoyed my sessions so much. Julien has been able to build my core strength and identify all my problem areas. Well done and thanks.

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Yoga for Kids - Lancaster West (1739)

Pilates instructor at Pilates Dynamics

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