Health & Fitness School Holiday Activities for Kids in Rainbow Gardens (3610)

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Seven Reasons to Learn Taekwondo

Taekwondo is more than just a sport, it’s a discipline for success in life. The relationship between student and a master at Taekwondo is a sacred one, with benefits reach-ing far beyond the four walls of the dojo. Most students will report it can infiltrate every area of your life. Here we have listed 7 key life benefits of choosing practice taekwondo.

Unveiling the Wonders of Children's Self Defence Classes

Yes, kids' self defence classes teach kids how to execute moves, but they also teach discipline and focus – skills that extend beyond the mat. The ability to concentrate, set goals, and work diligently to achieve them are invaluable life lessons.

Karate - A Martial Art For Everyone

Anyone can pick up a martial art such as karate and take something away from it that will benefit them in more areas of life than just fitness and flexibility. This article talks about why that is, what it can do for a child who is learning and how to choose the correct Sensei.

Badminton for Kids

Badminton - a growing sport that can be played in the backyard or competitively on the court! Great for fitness and fun and one of the activities for kids that can be enjoyed in the backyard during school holidays and weekends!

May your kids become a master of control.

Kung Fu For Kids

Teach your kids self respect and confidence by taking them to Kung Fu! Kung Fu can develop kids’ self confidence and teamwork and may help prevent bullying at school. Your kid could be the next Bruce Lee!

Cricket for Kids

Fun in the sun for your children! This famous British sport can be played with the whole family on the beach, or professionally at a club. However your children want to play cricket, they will have fun!

Zoos can provide a great family day out.

Animal Zoos for Kids

Take your kids to an animal zoo. Where they can learn more about the natural world! Animal zoos often feature animals from all over the world, including rare and endangered species.

The Benefits of Playing a Musical Instrument (2021)

Research has proven that the practise of playing a musical instrument places certain demands on the human brain and nervous system. This includes the amalgamation of ‘perception and action mediated by sensory, motor, and multimodal integration regions’ in the brain

Unleashing Potential: Fundamentals of Gymnastics - A Beginner's Guide for Kids

Gymnastics is a thrilling adventure for kids, offering a platform for physical, mental, and emotional growth. Through the right Gymnastics School or Gymnastics Club, your child can embark on a journey filled with excitement, learning, and self-discovery.

Surfing for Kids

Your kids will love surfing and will enjoy this amazing sport with friends! They'll get in touch with nature, and discover the real benefits of this famous water sport.

Even younger kids can give horse riding a go!

Horse Riding for Kids

Horse riding is a great activity that gives your child contact with animals and nature , and helps develop maturity and responsibility.

Cafes with kids play areas

Keep your kids entertained in a café! Let your children stay at the play area and they might even make a new friend!

Snorkelling is just one exciting summer holiday activity!

School Holiday Programmes for Kids

Are you looking for a way to entertain your kids during the school holidays?

Get in touch with nature at a conservation park

Conservation Parks for Kids

Nothing beats spending time together with the family in the splendour of New Zealand's beautiful wilderness! Discover many species that cannot be found elsewhere in the world!

Nevermind the weather - an indoor play park will provide your child with hours of fun!

Indoor Play Park for Kids

Are your young kids exploding with energy? Do you need a place to help them burn it off? An indoor play park is a quick, affordable way for your children to play around without destroying the house or garden!

Selecting the Perfect Basketball Club for Your Child in South Africa

The Basketball coaches and instructors at the club play a pivotal role in your child's development. They are not just mentors but also role models. Take the time to meet the coaching staff and assess their qualifications, experience, and coaching philosophy.

Hosting an Unforgettable Children's Party : Top Party Entertainment and Venue Ideas

With these venue and entertainment ideas, you're well on your way to hosting a birthday party that your child will cherish forever.

Bagpipe for kids

Let your kids connect with other cultures by playing bagpipes! Bagpipes are musical instruments that use enclosed reeds fed from a constant reservoir of air in the form of a bag. They are traditionally used to provide music for dances and funerals. Get your outdoorsy kids to play this loud instrument!

Dancing for Kids

Get your kids to start learning dance, and let them find the type they really like. There are many types of dances, from classical, to academic, to contemporary and many more, but they will all help your kids to learn discipline and elegance.

Taekwondo for Kids

For a martial art that can build kids? confidence and self esteem why not try taekwondo? It has evolved into a form of self defence and even an Olympic level game!