Kenwyn Martial Arts Centre has been offering instruction and training in Karate since 2001. Located in Cape Town, Western Cape, KMAC has produced champions in life as well as in the martial arts. KMAC offers a number of programs for physical fitness,self defense,Karate and Ryukyu Kobudo Shimbukan(Okinawan weaponry). Our chief instructor has over 30 years of martial arts experience with a (5th Dan) Okinawan Goju Ryu and a(2nd Dan) in Ryukyu Kobudo(Okinawan traditional weapons) Shimbukan.He has... Read more

Welcome to our Virtual Reality Arcade, where your imagination can take flight and your senses come alive! Step into a world of endless possibilities where young and old alike can experience a thrilling adventure like never before. Our cutting-edge VR technology will transport you to another dimension where you can explore far-off lands, engage in heart-pumping battles, and immerse yourself in fantastic worlds beyond your wildest dreams. Feel the rush of adrenaline as you soar through the air,... Read more

Calling all children from 8 to 12 years old, come & join us on Tuesday, Thursday &/or Friday afternoons after school or on Sunday mornings at 09h30 to learn to sail. Learning to sail is a complex activity. Sailing uses all part of the brain, engages visual, auditory, and tactile/ kinaesthetic learning styles. Sailing also develops resilience, cooperation skills, and a sense of environmental awareness. Even more reason why you should enrol your child in our Junior Sailing Programme. Zeekoevlei... Read more

For those of you who are unfamiliar with the concept of Crossfit Kids/teens here is a little explanation: Our Crossfit kids/teens programme is aimed to get your kids moving and moving properly. Many people go though life without a proper understanding of how the body moves and how to control movement. We want to ingrain this understanding in your child from a young age. The classes are designed to make exercise fun as well as challenge your child mentally and physically. Crossfit Kids/teens will... Read more

Fit Kids is an exercise life skills program for children aged 3 to 13. We teach children that exercise is not sport, it's a personal journey of feeling great about yourself by building a strong, able body. Our approach develops confidence and self awareness, laying the foundation for a positive relationship with an active lifestyle. Everybody is different - we all learn and develop at different rates, like different things, and find different things easy or difficult. No-one else is inside... Read more

FitTheniX is aimed at educating the general public about the benefits of bodyweight training as a way of addressing a lack of access to affordable training facilities. There is a huge percentage of the population that recognizes the benefits of exercise but due to budget and time constraints are unable to maintain active lifestyles. I address this need by offering short high intensity calisthenics classes in the independent public realm. I am also in the process of starting a calisthenics club to... Read more

Busyballers is a sports programme for children two and a half years and older and focuses on introducing them to the wonderful world of sport. Besides the obvious benefits of participating competently in various sporting activities, the Busyballers program works on the development of many essential skills which enhance every aspect of a child’s life. Our Goal The primary objective of Busyballers is to provide the necessary ball skills to ensure a lifetime of enjoyment whilst participating in sport.... Read more

Katija Marshall Biokineticist (KBM)- a private biokinetic practice situated in Boksburg, Gauteng since 2020. Serving people of all ages, genders, nationalities, and abilities. At KBM we focus on orthopedic rehabilitation (strengthening of muscles to protect joints during both sport and activities of daily living), chronic disease management (cardiovascular, diabetes, arthritis, etc), neurological rehabilitation, and total health and wellness (lifestyle and stress management, etc). Biokineticist... Read more

Every child deserves to express themselves in the most carefree and childlike way. Sometimes their own pressures hinder their emotions and cause them to feel a heaviness that they can’t really express. With every Reiki session a sense of relaxation will bring healing to your child, calm, serenity and allow them to express themselves more happily. Healed children become healed parents that create a healed generation… Price: 15min – R150 30min – R250 40min – R350 Packages: 3 sessions... Read more

Huddle Park...way more than a golf course! Activities for the whole family, everybody is Welcome: 9 Hole Mashie & Big Hole Golf Footgolf Driving Range (Get your bucket & go) Putt-Putt (Fun for kids & adults) Kids play area - Jungle gym, trampoline and weekend face painting & sand art On the 19th- restaurant. Epic Padel, Acrobranch & Fives Futbol. Mountain biking trails Walking/Running and dog walking areas And of course, our crown jewel... the 18 Hole Blue Course. (Dress code required) All... Read more

FREE community Fit Club Every Sunday between 8AM and 9AM Please register online or email for more information GFF Crosby Fit Club is free to the community. Session takes place at the Sir Drummond Chaplin Park. The Sir Drummond Chaplin park is situated between Jamestown and Lismore avenues in Crosby. Participants usually park their vehicles on the Jamestown Avenue entrance. Sessions/Classes are conducted by volunteers, which at times can be experienced professional and at times can... Read more

ARE YOU DISAPPOINTED IN YOUR LIFE AND YOU HAVE .. /TRIED LEFT AND RIGHT WITH OUT SUCCESS HERE IS YOUR HELP uk canada usa cyprus has got a good reputation from all over Africa and for so many years SAME DAY RESULT ,And here are some of his workings -. REPLY ME WITH YOU FULL CONTACTS EMAIL AND TELL NUMBER ) YOU WILL BE HELPED Bring back Lost love spells. With powers of the spells Money spells. Job promotion spells Attraction spells. Divorce spells. Spell to find lost property or items Spell... Read more

Started in 2012 by Warren Geyer and Angelique Paunewitz, Evolution Dance specialises in Latin American and Ballroom instruction along with a variety of speciality dances including Argentine Tango and Salsa amongst others. Evolution Dance is focussed on taking all aspects of dancing in South Africa to the next level by offering top class tuition in these various dance styles. We also offer Group Classes in Hip Hop, Contemporary, Ballet and Afro Fusion/House with some of South Africas most reputable... Read more

Experience the Magnificent Underwater Cape Peninsula with Scuba Shack Diving. Thinking about Scuba Diving in Cape Town but not sure where to start? Scuba Shack Diving is your perfect introduction to Scuba Diving in Cape Town - whatever your level. Scuba Shack Diving Cape Town is at the Centre of all the Scuba Diving in Cape Town. We have been teaching Scuba Diving Courses and taking out guided dives for over 10 years. If you wish to do a Padi Open Water Course in Cape Town or be taken... Read more

Mama Zula Divine Spiritual Native Traditional Healer Lost Love Spells | Marriage Divorce| in Mafikeng Klerksdorp Welkom My family and I had everything we wished for, and life was good but due to jealousy my husband's family hated me. In fact, he later left me and the kids for another woman and asked for divorce. It was so painful. My kids and I suffered during this time. I visited church priests for help and all they did was to console me. I visited healers with no luck. I wasted a lot of money... Read more

Yoga and Mindfulness classes for kids We offer yoga and mindfulness classes for kids either in person, online, or as an extra mural at your school. These classes are great for all kids, whether they are sporty, arty, smarties ;), the environment is all-inclusive and we stretch, move, practice being mindful and grow emotional and social skills all in one class. We also host Yoga or Mindful Arts & Crafts parties. We bring everything need for a special, healthy, yoga party theme or a mindful arts... Read more

Moya Centre {Health & Wellness Centre} is run by a Naturopath & Exercise Scientist team, providing Studios for classes / rent and professional services from Natural Medicine to counselling, physical rehabilitation and peak performance etc. The studios have regular yoga and parkour/martial arts classes too. Kids parties, venue hire and workshops etc are also available. Come meet our fantastic team and enjoy the unique premises, talents and community! We also run an outreach program for talented... Read more

Do you drink any of the following: Coffee, tea or hot chocolate? Did you experience any health benefit after your favorite cup of Joe? Have you heard about a medicinal mushroom called Ganoderma Reishi mushroom? It has been tested and proven that when adding this mushroom into everyday consumable products, people experience better sleep, more energy and a stronger immune system, just to name a few! DXN International, through science and the best that nature has to offer are able to formulate... Read more

Bee Yoga Kids offers classes to children between the ages of 3 - 12. They are introduced to the wonderful world of yoga by tapping into their creativity and imaginations through the use of storytelling, imagery, music, games, breathing techniques, positive mind-training and relaxation techniques. Children learn how to move and stretch their bodies in a fluid yet fun way, imitating animals, places and nature which enables them to develop body awareness, strength and flexibility, core strength,... Read more

Self-defense and anti-bullying classes for children aged 6 to 17. Kids Krav Maga provide tools to avoid common attacks against kids, these attacks can include punches, kicks, shirt grabbing, neck grabbing, choking, slaps, pushing ans shoving, attempts to throw to the ground and how to deal with the situation if thrown to the ground. Children also learn important skills such as break-falling and rolling that will assist them to get away unharmed from falls in different situations Read more

A swim School,based in Lenasia. We offer swim lessons to toddlers,kids as well as adults in group or private sessions,in an indoor,heated facility.Our instructors are qualified and trained in first aid. We offer: Learn-To-Swim Survival skills Water safety Stroke Correction Water Therapy Aqua aerobics We aim to promote water safety and awareness to prevent drownings. Swimming offers various health benefits. Book your free assesment today!!! Read more