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We are a full contact school of karate. We are a registered NPO and PBO organisation. We render the following services: Fighting Karate. Self Defense, Sabaki, Goshin and Karate for Kids. We are in Heideveld, Gugulethu, Kleinvlei and Eersterivier and Kuilsriver areas. Age of enrollment is from 4 years. We are budo karate and practice the tradition of karate. Our focus is on good life style and discipline. We build strong character, boost self esteem and create self worth. Read more
Fit Kids is an exercise life skills program for children aged 3 to 13. We teach children that exercise is not sport, it's a personal journey of feeling great about yourself by building a strong, able body. Our approach develops confidence and self awareness, laying the foundation for a positive relationship with an active lifestyle. Everybody is different - we all learn and develop at different rates, like different things, and find different things easy or difficult. No-one else is inside... Read more
If your kids love gymnastics and dancing, try calisthenics!<br><br>A great kids activity designed to improve kids fitness and agility!
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