Nurturing Young Gymnasts: A Nutritional Guide for Future Champions
Minimize the consumption of sugary and processed foods. These can cause energy spikes and crashes, disrupting your child's focus and endurance during their gymnastic training.
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Athletics for Kids
Get your kids to try athletics sports, they'll surely find one they want to specialise in! From jumping, runnning (long distances or speed), hammer, and many other disciplines, athletics provides a wide set of sports that your kid will love taking part in individually or as a member of a team.
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Camping for Kids
If you want a cheap family holiday which combines fun and adventure, then look no further than camping! Camping is a great family activity that can be enjoyed anywhere from national parks, to beaches, to your very own backyard!
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Cycling for Kids
Get your kids into the cycling world, a very versatile sport! <br><br>In South Africa there are many ways kids can get involved in cycling both competitively and for leisure.
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Hip Hop Dance for Kids
Are your kids born performers? If your kids love to dance and perform death defying stunts, then they might like to channel their energy into hip hop dancing.
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Swimming lessons-1 of the greatest gifts you can give your child
Swimming is a wonderful confidence booster. It is a skill set and has a positive impact on your child’s physical and mental health. Goal-setting is another important feature of self-discipline that can be learned in swimming. Achieving goals that they have worked for, will improve their self-confidence and self-esteem.
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5 Martial Arts Tips for Beginners: Empowering Your Child through Karate & Self Defence Lessons in South Africa
Encourage them to set achievable goals, whether it's mastering a new technique or advancing to the next belt level. Applaud their determination and stress that the journey holds as much value as reaching the intended goal.
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Touch Rugby for your Kids
A low risk way to play rugby for boys and girls!<br>Touch rugby, also known as touch football is a form of rugby that has been around since the 1950s.
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5 Reasons Why Spectators Aren’t Allowed In Dance Classes
Although spectators mean well, they always tend to form some sort of distraction. Be it two moms having a discussion, or a mom giving their child an encouraging wave during class. All of these things direct the attention away from the instructor.
Read moreDarts for kids
Let your kids shoot for the bull’s eye! Dart games are fun and educational, making them an ideal activity for your kids!
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Guitar for Kids
Your kids will love playing their favourite songs on the guitar! The guitar is quite simple to learn and easy to carry to school or on holidays. Your kids will be able to play anywhere, anytime.
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Mini Golf for Kids
Mini Golf is a great family activity. Play safely with kids of any age, outdoor or in the dark, and enjoy a wonderful moment together.
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Rain or Shine: Best Indoor Venues for Year-Round Kids’ Parties
Explore a variety of indoor venues perfect for hosting unforgettable kids’ parties in South Africa. Whether it's a rainy day or a hot summer afternoon, these venues provide a fantastic atmosphere for children to enjoy themselves and celebrate their special day. From trampoline parks to creative arts and crafts spaces, these venues cater to various interests and age groups, ensuring that every child has a blast. Plus, the convenience of these spaces means that parents can relax while the kids have the time of their lives!
Read moreBagpipe for kids
Let your kids connect with other cultures by playing bagpipes! Bagpipes are musical instruments that use enclosed reeds fed from a constant reservoir of air in the form of a bag. They are traditionally used to provide music for dances and funerals. Get your outdoorsy kids to play this loud instrument!
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Basketball for Kids
Whether its competitive or just for fun, basketball is a great sport to enjoy with friends and family.
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Aikido for Kids
For a positive, life enhancing experience, why not take your kids to Aikido?<br>If your kids need to learn to relax, Aikido might be for them!
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The Benefits of Playing a Musical Instrument (2021)
Research has proven that the practise of playing a musical instrument places certain demands on the human brain and nervous system. This includes the amalgamation of ‘perception and action mediated by sensory, motor, and multimodal integration regions’ in the brain
Read moreBreakdancing for kids
Your kids can find a new and entertaining activity where they can excel, try out breakdancing for kids! There are breakdance moves that kids can do, the simpler variations are safe and not as complicated as their counterparts. Basic versions of moves make breakdancing a fun and somewhat challenging endeavor for toddlers and children alike.
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