Global obesity is a growing problem and according to reports, childhood obesity in particular is at its worst levels ever. Physical activity has a host of benefits – mental perception levels, social, physical and physiological. And to help busy families teach little ones to move like champs, Virgin Active has introduced a new fundamental movement skills programme for children aged 3 to 7 at their Club-V facilities. Called ‘Active Play’ the programme is a collaboration between the health club and... Read more

Yoga Trapeze lessons offered in George, Garden Route, South-Africa. Our online store sells yoga equipment and fitness apparel like yoga hammocks, mats and bodysuits. Read more

Capoeira is a Brazilian martial art that combines elements of dance, acrobatics and music, Read more