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Basketball Development Program for beginners and elite athletes. We assess players' ability to perform the fundamentals of basketball, then create a specific program for them. We teach ball handling, shooting, footwork, rebounding, proper defense stance, and offense drills techniques. Our unique coordination program is tailored to unlock the non-dominant site of every player so that they can perform at their utmost ability. Our sessions run on Saturday morning from 08:00 until 12:00 at Reddford... Read more
Zen Zoo Kids offers yoga fun to children of all ages! We teach yoga postures, breathing techniques, positive thinking and relaxation skills specially designed for kids between the ages of 2 and 17. Using child friendly stories and song as well as mindfulness, stretching, relaxation, exercise and positive affirmations, we provide the stressed and pressured children of today with a rounded, unique and uplifting extra mural experience, and skills they can carry with them into adulthood. The 5 main... Read more
If your kids love gymnastics and dancing, try calisthenics!<br><br>A great kids activity designed to improve kids fitness and agility!
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