Pilates for Kids in Cyrildene (2198)

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Pony Riding for Kids

Jump in the saddle for a fun family activity! Small children can enjoy a simple pony ride at a fete or show while older kids can hit the trails or compete in pony games!

Crafting Unforgettable Kids' Parties

Capture those magical moments as your child and their friends create memories that will last a lifetime. Kids' parties are all about celebrating the joy and wonder of childhood.

When to Begin Your Child's Karate Journey

There's no one-size-fits-all answer to this question. The ideal age for your child to start Karate classes & lessons in South Africa depends on their individual personality, interests, and readiness.

Karate Myths Busted: Separating Fact from Fiction for Parents

Karate is often misunderstood, especially among parents considering it for their kids. Many believe karate promotes violence or creates aggressive children. However, it actually emphasizes discipline, respect, and self-control, making it an excellent choice for kids of all temperaments. Karate classes teach children not just how to defend themselves but also how to manage their emotions and resolve conflicts peacefully. Kids who practice karate learn the importance of safety, and develop confidence in their abilities.

Exploring Play Centres for Kids

Look for diverse play equipment, age-appropriate zones, comfortable seating for parents, and additional amenities like a café for a quick snack.

Karate for your Kids

Looking for activities for kids that exercise mind, body and spirit? Why not try karate! With its emphasis on self improvement and non aggression, it is a great activity for kids and adults alike!

Fostering Strength and Resilience: Empowering South African Girls through Karate

The discipline, confidence, and resilience fostered through Karate classes and lessons lay the foundation for a successful future. As parents and caregivers, choosing Karate as an avenue for your child’s growth can be a profound and empowering decision, setting them on a path of strength and determination.

The Mental Benefits of Karate for Children

Through repetitive movements and intricate techniques, children learn to hone their attention on the task at hand.This mental training not only improves their performance in karate but also transfers to academic pursuits, boosting their ability to concentrate and absorb information effectively.

Take part in an adventure amongst the trees!

Adventure Parks for Kids

Are you looking for a fun activity for the whole family? Why not take the kids to an adventure park this weekend?

Tennis on a Budget: Affordable Ways for Kids to Get Involved in Tennis

Explore affordable tennis options for kids, from schools to classes and coaches, ensuring your child can enjoy the sport without overspending.

Karate: A Kickstart to Family Fitness and Fun

Embrace the challenges, celebrate small victories, and, most importantly, have a blast along the way

In a recent interview that Phelps did with Fox Sports’ Joe Buck for the show “Undeniable” the swimmer shared a goal sheet that he had crafted at the age of just 8 years old

3 Steps to your NO LIMITS mindset-Be bold in 2020

“Nobody is going to put a limit on what I’m doing. I’m going to do what I want to do, when I want to do it. That is how I have always worked. If I want something I am going to go and get it.”- Michael Phelps.

Ballet Dancing for Kids

A graceful and academic art that your child will love to perform. They can start learning from any age and will learn discipline and elegance among the many other benefits this classical art provides.

Plenty of activities are provided at YMCAs!

YMCA for Kids

Let your kids develop their potential while helping the community! The YMCA is a worldwide not for profit association dedicated to helping young and disadvantaged people of all ages to maximise their potential and learn new skills.

Very classical musical instrument your kids will love!

Clarinet For Kids

If your child is keen to learn a musical instrument, try the clarinet! A standard fixture in school bands across the country, the clarinet is easy and fun to play and a great way to start your kids on a musical instrument!

Cultivating Character and Growth: The Impact of Karate on South African Kids

Surfing for Kids

Your kids will love surfing and will enjoy this amazing sport with friends! They'll get in touch with nature, and discover the real benefits of this famous water sport.

Golf is a great way to get outdoors and have fun!

Golf for Kids

Believe it or not, golf can be played by adults and children of all ages! It is a sport suited both to boys and girls, and lessons can start from any age. If your kids are old enough to pick up a club, they can learn to take a swing!

Touch rugby is much safer sports than usual rugby for you and your kids

Touch Rugby for your Kids

A low risk way to play rugby for boys and girls! Touch rugby, also known as touch football is a form of rugby that has been around since the 1950s.

Unleashing Potential: Fundamentals of Gymnastics - A Beginner's Guide for Kids

Gymnastics is a thrilling adventure for kids, offering a platform for physical, mental, and emotional growth. Through the right Gymnastics School or Gymnastics Club, your child can embark on a journey filled with excitement, learning, and self-discovery.

Overall rating: 5.0

Pilates instructor at Pilates Dynamics

29-09-2016 by Megan Nieuwoudt

I thoroughly enjoy my classes with Julien. I started pilates to assist with lower back problems, but these have long gone away and I am continuing because I have enjoyed my sessions so much. Julien has been able to build my core strength and identify all my problem areas. Well done and thanks.

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Pilates for Kids - Cyrildene (2198)

Pilates instructor at Pilates Dynamics

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