Pilates for Kids in Rooihuiskraal (0154)

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Your kids will learn heaps while also having lots of fun!

Science Centre Activities for Kids

Bring out the Einstein in your kids by making science fun!

Ki Ken Tai Ichi – Mind, Sword and Body as One

Japanese Swordsmanship is much more than just swinging a wood or steel sword around. It can be broken down into the forging of the mind and the body and becoming one with the sword. The ultimate mastery of Japanese Swordsmanship lies in the unification of these three aspects into one. The mind, body and sword must move as one. This article dives into the intricate challenges to achieving this ultimate goal of swordsmanship.

How to choose to train in karate

There are many factors to consider when taking up karate, in order to get the most out of your practise. This article examines each of the core areas to consider and explains how they can improve and impact you while you're in and out of class.

A roller coaster will delight your little daredevil!

Theme Parks for Kids

<p>You won't have trouble convincing your children to visit a theme park! Common themes include water sports, adventure rides, cartoon characters, and movie studios. There are a number of theme parks that provide popular attractions in New Zealand.</p>

The Magic of Gymnastics Camps for School Holidays in South Africa

Enrolling your child in a Gymnastics Camp during the school holidays in South Africa isn't just about having a good time; it's about embracing the South African lifestyle.

Kids Party Fun in South Africa: Magicians, Clowns, and More Magic!

Let's get artsy! Imagine your kids transforming into their favorite characters, animals, or superheroes, all thanks to some magical face paint. Face painters in South Africa are like mini artists who turn little faces into colorful canvases.

Should I watch my Child Train?

“Once you as a parent are assured the team is a safe environment, release your child to the coach and to the game. That way all successes are theirs, all failures are theirs.”

How Art Schools Can Help Children Express Themselves

Give your child the opportunity to nurture Artistic passion by encouraging your child to continue exploring their creativity outside of the classroom. Whether it’s visiting art galleries, participating in community art projects, or simply providing a space at home where they can create, these activities can reinforce the value of art in their lives.

5 Martial Arts Tips for Beginners: Empowering Your Child through Karate & Self Defence Lessons in South Africa

Encourage them to set achievable goals, whether it's mastering a new technique or advancing to the next belt level. Applaud their determination and stress that the journey holds as much value as reaching the intended goal.

Martial Arts for Kids

Your kids can learn self defence while getting fit and having fun! Not all martial arts are about fighting - many are about fitness, concentration, and respect.

Jumping Castles for Kids

Do your kids have energy to burn? Let them bounce it away in a jumping castle!

Playing guitar will put a smile on your child's face!

Guitar for Kids

Your kids will love playing their favourite songs on the guitar! The guitar is quite simple to learn and easy to carry to school or on holidays. Your kids will be able to play anywhere, anytime.

Seven Reasons to Learn Taekwondo

Taekwondo is more than just a sport, it’s a discipline for success in life. The relationship between student and a master at Taekwondo is a sacred one, with benefits reach-ing far beyond the four walls of the dojo. Most students will report it can infiltrate every area of your life. Here we have listed 7 key life benefits of choosing practice taekwondo.

Your child will love being transformed into their favourite animal!

Face Painting for Kids

Thinking about a face painting party for your kids? Try hiring a face painter, or, better yet, try doing it yourself! Check out our tips and information on how to make this great party activity as fun and entertaining as possible.

Art schools for kids

Art makes kids smarter! Looking for a productive way to spend your kids’ school holidays? Try an art school for kids!

Calisthenics For Kids

If your kids love gymnastics and dancing, try calisthenics!<br><br>A great kids activity designed to improve kids fitness and agility!

Exploring Play Centres for Kids

Look for diverse play equipment, age-appropriate zones, comfortable seating for parents, and additional amenities like a café for a quick snack.

Karate - A Martial Art For Everyone

Anyone can pick up a martial art such as karate and take something away from it that will benefit them in more areas of life than just fitness and flexibility. This article talks about why that is, what it can do for a child who is learning and how to choose the correct Sensei.

Baseball for Kids

If your kids are team players who are looking for something new, they might like to try baseball. Baseball can be a fabulous activity for kids with energy to burn.

Martial Arts Academy Classes and lessons

Unveiling the Enchantment: Why Young South Africans Embrace Martial Arts Fitness

Martial arts instructors often become significant role models for young South Africans. Their guidance and mentorship inspire them to tap into their full potential, not just in martial arts but in all facets of life. These positive influences have a lasting impact on a child’s character and ambitions.

Overall rating: 5.0

Pilates instructor at Pilates Dynamics

29-09-2016 by Megan Nieuwoudt

I thoroughly enjoy my classes with Julien. I started pilates to assist with lower back problems, but these have long gone away and I am continuing because I have enjoyed my sessions so much. Julien has been able to build my core strength and identify all my problem areas. Well done and thanks.

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Pilates for Kids - Rooihuiskraal (0154)

Pilates instructor at Pilates Dynamics

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