Pilates for Kids in Sunninghill West (2191)

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Karate Myths Busted: Separating Fact from Fiction for Parents

Karate is often misunderstood, especially among parents considering it for their kids. Many believe karate promotes violence or creates aggressive children. However, it actually emphasizes discipline, respect, and self-control, making it an excellent choice for kids of all temperaments. Karate classes teach children not just how to defend themselves but also how to manage their emotions and resolve conflicts peacefully. Kids who practice karate learn the importance of safety, and develop confidence in their abilities.

Your child will love being part of a team

Basketball for Kids

Whether its competitive or just for fun, basketball is a great sport to enjoy with friends and family.

Skateboard can be really fun for your kids!

Skateboarding for Kids

Hit the skate park and have fun ? skateboarding is one of the coolest kids? activities!<br>As well as a social experience, skateboarding can be a great way to keep fit!

The Impact of Soccer's History on South African Soccer Clubs and Youth

Today, many South African soccer clubs boast state-of-the-art facilities, well-maintained fields, and top-notch training equipment. These resources are instrumental in creating a safe and conducive environment for children to learn and play.

Bagpipe for kids

Let your kids connect with other cultures by playing bagpipes! Bagpipes are musical instruments that use enclosed reeds fed from a constant reservoir of air in the form of a bag. They are traditionally used to provide music for dances and funerals. Get your outdoorsy kids to play this loud instrument!

Your kids will love singing their hearts out at a karaoke party!

Karaoke Parties and Activities for Kids

Could your child be South Africa's next pop icon?

Your kids will learn heaps while also having lots of fun!

Science Centre Activities for Kids

Bring out the Einstein in your kids by making science fun!

A magician with thrill and delight your children with the mysteries of the universe

Magicians for Kids

For a truly enchanting kids' party, consider bringing in a magician!

Jumping Castles for Kids

Do your kids have energy to burn? Let them bounce it away in a jumping castle!

Nurturing Resilience and Self-Assurance: Gymnastics and Mental Empowerment for Young Gymnasts in South Africa

This nurtures vital social skills like effective communication, cooperation, and empathy. The friendships formed within gymnastic Clubs create a supportive network that positively impacts a child's mental well-being.

Your kids will love the tunnels and slides of a play park!

Play Parks for your Kids

Try to get your kids to a play park each month, and let them be socially active! Fun, friends, running, playing... Play parks are the best place for your kids to freely express themselves.

Ki Ken Tai Ichi – Mind, Sword and Body as One

Japanese Swordsmanship is much more than just swinging a wood or steel sword around. It can be broken down into the forging of the mind and the body and becoming one with the sword. The ultimate mastery of Japanese Swordsmanship lies in the unification of these three aspects into one. The mind, body and sword must move as one. This article dives into the intricate challenges to achieving this ultimate goal of swordsmanship.

Enjoy a film the way it was meant to be!

Movie Theatres for Kids

Who doesn't love going to the movies? Choosing between regular cinemas, extensive multiplexes, drive ins, massive IMAX theatres, or Event Extreme Screensis your only dilemma!

Aikido for Kids

For a positive, life enhancing experience, why not take your kids to Aikido?<br>If your kids need to learn to relax, Aikido might be for them!

Catering and cakes

Have your kids ever come home and told you about an amazing cake they saw at their friend’s birthday party? Maybe it’s their turn to have that show-and-tell-worthy cake this time! Get the best catering and cakes services on board for your party today!

Cultivating Character and Growth: The Impact of Karate on South African Kids

Aquatic Centres for Kids

For fun and fitness, get your kids to an aquatic centre! Aquatic centres are common throughout South Africa and provide a great opportunity for parents and kids to enjoy a vast array of water based activities, swimming lessons to pool parties.

Moms and kids during a ballroom dance lesson.

Ballroom dancing for kids

Let your kids do more than quick step, and jumpstart their mastery of ballroom dancing! Ballroom dancing for kids can serve as a great family activity that both parents and kids can enjoy!

Very classical musical instrument your kids will love!

Clarinet For Kids

If your child is keen to learn a musical instrument, try the clarinet!<br><br>A standard fixture in school bands across the country, the clarinet is easy and fun to play and a great way to start your kids on a musical instrument!

National parks are a great way to discover nature with your family

National Parks for Kids

Looking for an adventure in the great outdoors? Head to your local national park and do some hiking, camping, swimming, or relaxing!

Overall rating: 5.0

Pilates instructor at Pilates Dynamics

29-09-2016 by Megan Nieuwoudt

I thoroughly enjoy my classes with Julien. I started pilates to assist with lower back problems, but these have long gone away and I am continuing because I have enjoyed my sessions so much. Julien has been able to build my core strength and identify all my problem areas. Well done and thanks.

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Pilates for Kids - Sunninghill West (2191)

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Pilates instructor at Pilates Dynamics

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