Fitness Activities for Kids in Eastdene (1055)

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How to choose to train in karate

There are many factors to consider when taking up karate, in order to get the most out of your practise. This article examines each of the core areas to consider and explains how they can improve and impact you while you're in and out of class.

May your kids become a master of control.

Kung Fu For Kids

Teach your kids self respect and confidence by taking them to Kung Fu! Kung Fu can develop kids’ self confidence and teamwork and may help prevent bullying at school. Your kid could be the next Bruce Lee!

Karate for your Kids

Looking for activities for kids that exercise mind, body and spirit? Why not try karate! With its emphasis on self improvement and non aggression, it is a great activity for kids and adults alike!

Your child will love being transformed into their favourite animal!

Face Painting for Kids

Thinking about a face painting party for your kids? Try hiring a face painter, or, better yet, try doing it yourself! Check out our tips and information on how to make this great party activity as fun and entertaining as possible.

Exploring Play Centres for Kids

Look for diverse play equipment, age-appropriate zones, comfortable seating for parents, and additional amenities like a café for a quick snack.

Indoor vs. Outdoor Kids' Party Venues in South Africa

Depending on the venue's location and design, noise regulations could be a factor.

In a recent interview that Phelps did with Fox Sports’ Joe Buck for the show “Undeniable” the swimmer shared a goal sheet that he had crafted at the age of just 8 years old

3 Steps to your NO LIMITS mindset-Be bold in 2020

“Nobody is going to put a limit on what I’m doing. I’m going to do what I want to do, when I want to do it. That is how I have always worked. If I want something I am going to go and get it.”- Michael Phelps.

Your kids will love singing their hearts out at a karaoke party!

Karaoke Parties and Activities for Kids

Could your child be South Africa's next pop icon?

All you need to play backyard cricket is a simple cricket set

Backyard and Beach Cricket for Kids

Looking for something to do with your kids on a sunny afternoon? Backyard or beach cricket is a great way to spend time together!

The Benefits of Youth Basketball Clubs: Why Your Child Should Join

Basketball clubs also promote the development of healthy habits, including a focus on good nutrition, hydration, and rest. Coaches emphasize the significance of a balanced lifestyle to ensure that kids perform at their best. This knowledge leads to better choices in terms of diet and overall well-being.

Let your kids express themselves and have fun!

Dance Parties for Kids

Make your kids' party swing - get your guests up and dancing!

Get in touch with nature at a conservation park

Conservation Parks for Kids

Nothing beats spending time together with the family in the splendour of New Zealand's beautiful wilderness! Discover many species that cannot be found elsewhere in the world!

Contemporary Dance for Kids

Let your child express themselves through contemporary dance, a great way for them to dance in a less academic and fun way. Your kids will learn how to get creative while performing this original dance style.

Goju Ryu Karate is the best thing you can do for your child!

For children, karate usually has a ‘levelling effect’ on a child’s nature. An aggressive child will become more tolerant, yet still retain their great spirit, whereas a very subdued child will become more self-protective and outgoing. More importantly, each child develops an understanding of children with opposite natures to themselves, and thus can handle them appropriately with confidence.

The Impact of Soccer's History on South African Soccer Clubs and Youth

Today, many South African soccer clubs boast state-of-the-art facilities, well-maintained fields, and top-notch training equipment. These resources are instrumental in creating a safe and conducive environment for children to learn and play.

Get the right party planner for your kids' big day

Activity and Party Planners for Kids

If you want your next kids' party to be a raging success, consider bringing in some professional help: party planners!

Very classical musical instrument your kids will love!

Clarinet For Kids

If your child is keen to learn a musical instrument, try the clarinet! A standard fixture in school bands across the country, the clarinet is easy and fun to play and a great way to start your kids on a musical instrument!

Track cycling for kids

Introduce your children to track cycling! Looking for healthy and affordable activities for kids? Track cycling could be the perfect option!

Swimming lessons-1 of the greatest gifts you can give your child

Swimming is a wonderful confidence booster. It is a skill set and has a positive impact on your child’s physical and mental health. Goal-setting is another important feature of self-discipline that can be learned in swimming. Achieving goals that they have worked for, will improve their self-confidence and self-esteem.

Modern Dance for Kids

Do your kids like to dance? If your kids enjoy movement but find traditional dance too restrictive, they might enjoy modern dance instead.