Fitness Activities for Kids in Flamingo Park (9459)

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In a recent interview that Phelps did with Fox Sports’ Joe Buck for the show “Undeniable” the swimmer shared a goal sheet that he had crafted at the age of just 8 years old

3 Steps to your NO LIMITS mindset-Be bold in 2020

“Nobody is going to put a limit on what I’m doing. I’m going to do what I want to do, when I want to do it. That is how I have always worked. If I want something I am going to go and get it.”- Michael Phelps.

Your kids will love the excitement of hockey!

Hockey for Kids

Do your kids want to play an exciting, fast-paced team sport?

Do I need my own guitar before I can start learning?

I understand that people are afraid to cough up money and purchase a guitar. They are afraid that they might not ‘take’ to it and will end up quitting. With that being said, I’m here to tell you that in order to really give guitar playing a shot, you need your own guitar.

Nurturing Resilience and Self-Assurance: Gymnastics and Mental Empowerment for Young Gymnasts in South Africa

This nurtures vital social skills like effective communication, cooperation, and empathy. The friendships formed within gymnastic Clubs create a supportive network that positively impacts a child's mental well-being.

Martial Arts for Kids

Your kids can learn self defence while getting fit and having fun! Not all martial arts are about fighting - many are about fitness, concentration, and respect.

Karate: A Kickstart to Family Fitness and Fun

Embrace the challenges, celebrate small victories, and, most importantly, have a blast along the way

Hassle-Free Birthday Parties at Indoor Play Centers

Celebrate, have fun, and create lasting memories. Let the indoor play center staff handle the logistics while you focus on making your child feel like the star of the show.

Your kids will love this popular form of street dance!

Hip Hop Dance for Kids

Are your kids born performers? If your kids love to dance and perform death defying stunts, then they might like to channel their energy into hip hop dancing.

Calisthenics For Kids

If your kids love gymnastics and dancing, try calisthenics!<br><br>A great kids activity designed to improve kids fitness and agility!

Swim Schools – Motivated by money or driven by passion?

“I didn’t get into teaching and coaching for the number of wins or the money. It was a passion for trying to help young people”. That’s the motivation all coaches should have, no matter where they are in their careers – Bo Ryan

Indoor vs. Outdoor Kids' Party Venues in South Africa

Depending on the venue's location and design, noise regulations could be a factor.

Very classical musical instrument your kids will love!

Clarinet For Kids

If your child is keen to learn a musical instrument, try the clarinet!<br><br>A standard fixture in school bands across the country, the clarinet is easy and fun to play and a great way to start your kids on a musical instrument!

Karate - A Martial Art For Everyone

Anyone can pick up a martial art such as karate and take something away from it that will benefit them in more areas of life than just fitness and flexibility. This article talks about why that is, what it can do for a child who is learning and how to choose the correct Sensei.

Snorkelling is just one exciting summer holiday activity!

School Holiday Programmes for Kids

Are you looking for a way to entertain your kids during the school holidays?

Your kids will love singing their hearts out at a karaoke party!

Karaoke Parties and Activities for Kids

Could your child be South Africa's next pop icon?

Karate Coaches & Instructors for Children

Outside the training arena, Karate coaches & instructors may share insights on nutrition, fitness, and injury prevention, contributing to the holistic well-being of children.

How Art Schools Can Help Children Express Themselves

Give your child the opportunity to nurture Artistic passion by encouraging your child to continue exploring their creativity outside of the classroom. Whether it’s visiting art galleries, participating in community art projects, or simply providing a space at home where they can create, these activities can reinforce the value of art in their lives.