Fitness Activities for Kids in Ferguson (6001)

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Get on the road to cycle around South Africa!

Cycling for Kids

Get your kids into the cycling world, a very versatile sport! <br><br>In South Africa there are many ways kids can get involved in cycling both competitively and for leisure.

Badminton - a growing sport that can be played in the backyard or competitively on the court!<br>Great for fitness and fun and one of the activities for kids that can be enjoyed in the backyard during school holidays and weekends!

Themed Birthday Parties for Children

Whether you're a baking pro or prefer to leave it to the experts, the cake is an essential element. You can opt for a cake decorated with characters from your chosen theme or get creative with cake toppers and edible decorations.

A simple course that will test your child's skills

Mini Golf for Kids

Mini Golf is a great family activity. Play safely with kids of any age, outdoor or in the dark, and enjoy a wonderful moment together.

The Benefits of Youth Basketball Clubs: Why Your Child Should Join

Basketball clubs also promote the development of healthy habits, including a focus on good nutrition, hydration, and rest. Coaches emphasize the significance of a balanced lifestyle to ensure that kids perform at their best. This knowledge leads to better choices in terms of diet and overall well-being.

How to choose to train in karate

There are many factors to consider when taking up karate, in order to get the most out of your practise. This article examines each of the core areas to consider and explains how they can improve and impact you while you're in and out of class.

Should I watch my Child Train?

“Once you as a parent are assured the team is a safe environment, release your child to the coach and to the game. That way all successes are theirs, all failures are theirs.”

The Mental Benefits of Karate for Children

Through repetitive movements and intricate techniques, children learn to hone their attention on the task at hand.This mental training not only improves their performance in karate but also transfers to academic pursuits, boosting their ability to concentrate and absorb information effectively.

Moms and kids during a ballroom dance lesson.

Ballroom dancing for kids

Let your kids do more than quick step, and jumpstart their mastery of ballroom dancing! Ballroom dancing for kids can serve as a great family activity that both parents and kids can enjoy!

Karate: A Kickstart to Family Fitness and Fun

Embrace the challenges, celebrate small victories, and, most importantly, have a blast along the way

Seven Reasons to Learn Taekwondo

Taekwondo is more than just a sport, it’s a discipline for success in life. The relationship between student and a master at Taekwondo is a sacred one, with benefits reach-ing far beyond the four walls of the dojo. Most students will report it can infiltrate every area of your life. Here we have listed 7 key life benefits of choosing practice taekwondo.

Martial Arts Academy Classes and lessons

Unveiling the Enchantment: Why Young South Africans Embrace Martial Arts Fitness

Martial arts instructors often become significant role models for young South Africans. Their guidance and mentorship inspire them to tap into their full potential, not just in martial arts but in all facets of life. These positive influences have a lasting impact on a child’s character and ambitions.

Bassoon for kids

Get your kids to groove with the low buzzing tune of the bassoon! The bassoon is one of the woodwind instruments belonging to the double reed family. In Australia, the longest running classical music label, Move, offers bassoon music, like songs from the Melbourne Bassoon Quartet. For kids who’d love to play the bass voice, the bassoon is the perfect instrument!

Golf is a great way to get outdoors and have fun!

Golf for Kids

Believe it or not, golf can be played by adults and children of all ages! It is a sport suited both to boys and girls, and lessons can start from any age. If your kids are old enough to pick up a club, they can learn to take a swing!

Why do I need an instructor?

We live in a day and age where there is an abundance of freely available information. All you have to do is hit up Google and you can find thousands of videos and articles on how to do anything, including how to play the guitar. ”Why do I need to fork out money then for an instructor?” you might ask yourself.

Track cycling for kids

Introduce your children to track cycling! Looking for healthy and affordable activities for kids? Track cycling could be the perfect option!

Cultivating Character and Growth: The Impact of Karate on South African Kids

Your kids will learn heaps while also having lots of fun!

Science Centre Activities for Kids

Bring out the Einstein in your kids by making science fun!

5 Reasons Why Spectators Aren’t Allowed In Dance Classes

Although spectators mean well, they always tend to form some sort of distraction. Be it two moms having a discussion, or a mom giving their child an encouraging wave during class. All of these things direct the attention away from the instructor.

Planning Sports Themed Kids' Birthday Parties

it's time to send out invitations that will get everyone thrilled. Design invitations that match the chosen sport and include vital party details like date, time, location, and RSVP info. You can even craft creative sports-themed invites resembling tickets to a major match!