Fitness Activities for Kids in Central (5201)

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Youth centres provide a child-friendly space

Youth Centres for Kids

Looking for somewhere your kids can spend time and learn new skills?

Swim Schools – Motivated by money or driven by passion?

“I didn’t get into teaching and coaching for the number of wins or the money. It was a passion for trying to help young people”. That’s the motivation all coaches should have, no matter where they are in their careers – Bo Ryan

Ki Ken Tai Ichi – Mind, Sword and Body as One

Japanese Swordsmanship is much more than just swinging a wood or steel sword around. It can be broken down into the forging of the mind and the body and becoming one with the sword. The ultimate mastery of Japanese Swordsmanship lies in the unification of these three aspects into one. The mind, body and sword must move as one. This article dives into the intricate challenges to achieving this ultimate goal of swordsmanship.

Snorkelling is just one exciting summer holiday activity!

School Holiday Programmes for Kids

Are you looking for a way to entertain your kids during the school holidays?

Ice Skating For Kids

Glide effortlessly across the ice, even in the heat of summer!<br><br>It is a popular recreational pastime and even an Olympic sport.

This video will give you ideas to delight your kids and their friends. These children are sure having a great time at their party!

Birthday Parties and Party Activities for Kids

Looking for a unique and unusual way to celebrate your little one's big day?

Exciting Toddler Gymnastics in South Africa: Keeping Holidays Active and Safe

Toddler gymnastics is an incredible school holiday activity that combines fun, fitness, and social development. It's a safe and enjoyable way to keep your child active during the break. So, whether your little one is flipping, tumbling, or balancing on beams, remember that they are on their way to becoming healthier, more confident, and better-coordinated individuals.

Karate - A Martial Art For Everyone

Anyone can pick up a martial art such as karate and take something away from it that will benefit them in more areas of life than just fitness and flexibility. This article talks about why that is, what it can do for a child who is learning and how to choose the correct Sensei.

10 Uniquely Exciting Kids Party Venues in South Africa: A Guide for Parents and Caregivers

Celebrate amidst the beauty of nature at a charming farmyard. Kids can interact with friendly animals, enjoy tractor rides, and partake in outdoor games and activities, all while basking in the rustic charm of a picturesque farm setting.

Aquariums for Kids

If your kids need a soothing afternoon, or something to keep the boredom at bay, why not take them to a local aquarium?

Enjoy a film the way it was meant to be!

Movie Theatres for Kids

Who doesn't love going to the movies? Choosing between regular cinemas, extensive multiplexes, drive ins, massive IMAX theatres, or Event Extreme Screensis your only dilemma!

Modern Dance for Kids

Do your kids like to dance? If your kids enjoy movement but find traditional dance too restrictive, they might enjoy modern dance instead.

Surfing for Kids

Your kids will love surfing and will enjoy this amazing sport with friends! They'll get in touch with nature, and discover the real benefits of this famous water sport.

Moms and kids during a ballroom dance lesson.

Ballroom dancing for kids

Let your kids do more than quick step, and jumpstart their mastery of ballroom dancing! Ballroom dancing for kids can serve as a great family activity that both parents and kids can enjoy!

Do I need my own guitar before I can start learning?

I understand that people are afraid to cough up money and purchase a guitar. They are afraid that they might not ‘take’ to it and will end up quitting. With that being said, I’m here to tell you that in order to really give guitar playing a shot, you need your own guitar.

South Africa is well-known for producing world-class Rugby Union players!

Rugby Union for Kids

The sport of kings! Your kids will love this team and contact sport. The development of strategic skills, physical strength, and team spirit are just a few of the benefits rugby union can provide to your kids!

Swimming is an essential life skill for every child

Swimming is an essential life skill for every child and acquiring the Basic Water Safety Skills from a young age can only benefit them. These Basic Water Safety Skills will equipt children with the fundamental life skills they need to survive any major/minor water mishaps. The 3rd leading cause of unintentional death worldwide falls under drowning. Children between the ages of 1-4years makes up the majority of the annual estimated 360 000 deaths led by drowning.

Fitness Activities for Kids - Central (5201)

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