Dragon Palm Martial Arts is dedicated to teaching practical self defence techniques. We use techniques from Kung fu (Baguazhang, tai chi, hung gar), kickboxing, mma and Jijitsu to ensure our fighters can defend themselves in any situation. We have National and International affiliations which provides fighters with a competitive edge. We have a structured grading system and syllabus to track individual progress. Classes are held on Saturday mornings at Sagewood school in Noordwyk Midrand. Kids classes... Read more

CLEAR WATER FITNESS CLUB OVERVIEW Clear Water Fitness club is an innovative gym in the health club industry, offering premium equipment, training and facilities in a welcoming, user friendly environment. The gym features top-of-the line equipment from Genesis and Zeds and offers qualified personal trainers and floor instructors. VISION To facilitate the process of helping people better themselves by improving their holistic, physical and emotional qualities of life. MISSION To maintain... Read more

YOU CAN NOW CHOOSE YOUR SWIM SLOT & REGISTER ONLINE VIA OUR WEBSITE ON THE 'REGISTRATION PAGE'! OUR FACILITY Our newly built state of the art Indoor Heated Salt Pool is kept at a constant 32 degrees thanks to our 3 Heat Pumps and 14 Solar Panels. Our water quality is impeccable due to being monitored constantly and the salt water ensures that the water is not harsh on your skin and eyes unlike chlorine pools. We custom designed & built our pool to accommodate a range of water activities from... Read more

OVERVIEW There is no better all round activity than karate. Benefits include self-defence, physical conditioning, enhanced mental function and numerous life-skills such as confidence and discipline. Train at South Africa's pre-eminent karate group with an 8-time World Karate Champion for specialised, authentic Japanese karate training. Classes for all ages (from 4yrs and older) and belt levels, including adults. Specialised, uniquely structured classes for 4 - 6 year olds. BENEFITS... Read more

Stable Yard offering lessons in many different disciplines. Horse riding disciplines :- - Show Jumping - Dressage - Polocrosse - Western Riding/ Western Mounted Games/ Western Performance - Fitness rides - Outrides - Endurance Fun filled yard that caters for everyones needs and abilities, we are both a competitve and non competitive yard. We host regular training shows to encourage young riders and horses to have an opportunity of a show experience without being affected by the... Read more

Love of Dance Academy offers Modern Dance, Hip Hop, Ballet, Stretching, Adult classes, Wedding Couple Classes and more. We teach people of all ages and abilities (PS* It's never too late to start!). Our focus is on allowing students to discover and grow their love of dance whilst having fun. There is a fine balance between creating brilliant dancers by focusing on technique yet not allowing that to overshadow the fun factor. Another important thing for us is to treat each student as an individual... Read more

Pilates Dynamics Studio and Wellness Centre is a professional and upmarket fitness and health facility situated next to the Randburg Sports complex in a tranquil environment. Our focus is to provide the best health and fitness care to adults and children. The studio offers Private and Group training to adults and children in the following modalities: - Pilates (Barre & TRX) - Pilates and Yoga (Pre-and Post Natal) - Pilates Equipment (Reformer, Cadillac, Chair etc.) - Yoga (Budokon and Hatha) -... Read more

MOVING THE EAST TO A NEW BEAT! Zumba® is an exhilarating, effective Latin inspired dance fitness class. Using great music from around the world, featuring exotic rhythms such as Merengue, Cumbia, Salsa, Samba, Flamenco, Calypso and more! It will give you a cardio workout to raise your heart rate and increase circulation, muscular toning and strength, increase you energy levels and will flex your thinking muscle as you learn new rhythms and routines. Every class uses interval training so tracks will... Read more

Through martial arts, we are dedicated to providing a safe environment to develop mentally, physically, and emotionally; prioritizing the whole person. Perfect for kids and adults, we offer a range of classes, now including yoga and fitness classes, in order to help each individual reach their goals. Read more

El'Shebang - Dance.Body.Soul is a dance & pilates studio in Pretoria, that offers Contemporary, Modern, Tap, Jazz and Pilates classes for all ages. We also offer the occasional class Hip Hop, Ballet, Acro and other styles, in the form of workshop events. From 2018 a junior and a senior performance team, called X'El, has kicked off for the more serious and focused dancers, who want to dance for more than just a hobby. Dance classes start from 3 years. There are beginner to advanced adult classes. Pilates... Read more

We offer recreational gymnastics classes for students of all ages and levels in a fun yet structured environment. Our goal will help you to build confidence, strength, coordination and flexibility! to help you learn cartwheels, backhand springs, tucks, layouts or full twists building a strong foundation by solidifying proper positions and basic skills, perfecting overall technique. Classes suitable for both adults and children. We offer both group and private classes. Read more

At The Studio, we holistically incorporate the physical, mental/emotional and spiritual aspects of the self. All of our classes cater to Beginners as well as the seasoned Yogi! Developing and strengthening body, mind and spirit, while working with compassion and awareness in a serene, safe and fun-loving environment, that will invigorate, energise and balance you. The Studio offers 28 themed Yoga classes - Including: 4 Nidra (yogic sleep/deep relaxation) and 4 Yin Yoga classes per month, for... Read more

Kiritsu karate the best karate academy in pretoria east with multiple locations available in the east. Train traditional shotokan karate with sensei Justin du Plooy Menlyn Moreleta park Olympus Call us today for your free trial week Read more

We offer classes in Aerial dance, or better known as Aerial silks. The choreography incorporates an apparatus often attached to the ceiling, allowing performers to explore space in three-dimensions. Aerial dance classes for kids between 10 - 16 on Wednesday, Adult classes in the evenings. Our classes cater to the average person who perhaps works a full time job, but is looking to gain strength, flexibility and grace through aerial dance. We combine a progressive teaching method that has students... Read more

Do you drink any of the following: Coffee, tea or hot chocolate? Did you experience any health benefit after your favorite cup of Joe? Have you heard about a medicinal mushroom called Ganoderma Reishi mushroom? It has been tested and proven that when adding this mushroom into everyday consumable products, people experience better sleep, more energy and a stronger immune system, just to name a few! DXN International, through science and the best that nature has to offer are able to formulate... Read more

Welcome to Nursery School of the Arts, where talent is natural and excellence is a choice. Thank you for taking an interest in our institute. Nursery School of the Arts is a popular registered nursery school situated in Edenvale. Founded in 2012 by three qualified teachers who are passionate in creating a well-rounded foundation for children in the pre-primary phase. Combined they bring over 60 years experience in Early Childhood Development. In just a short time the nursery school has welcomed... Read more

Cairo Moon JHB offers your professional performances, kiddies princess jasmine parties as well as tuition in belly dancing. Whether you are looking to get fit, lose weight and have fun while learning something new at one of our classes, we also offer professional entertainment for all ocassions. If your little princess likes to dance, why not let us entertain them with a belly dance themed dance party. Whatever you are looking for, Cairo Moon JHB can deliver. Read more

We offer tuition to all levels of students ranging from beginners to advance. Classes are divided into age and belt color. Students may start Karate from the age of 4 yrs. Classes are run Monday to Thursdays as well as Saturday mornings. We have just built our state-of-the-art dojo purely for karate training. Please feel free to join us for two free trials lessons. Read more

Katija Marshall Biokineticist (KBM)- a private biokinetic practice situated in Boksburg, Gauteng since 2020. Serving people of all ages, genders, nationalities, and abilities. At KBM we focus on orthopedic rehabilitation (strengthening of muscles to protect joints during both sport and activities of daily living), chronic disease management (cardiovascular, diabetes, arthritis, etc), neurological rehabilitation, and total health and wellness (lifestyle and stress management, etc). Biokineticist... Read more

Soon Pretorius Karate Schools are allocated in Waterkloof, Moreleta, Wonderboom, Lynnwood and Centurion. We provide highly professional and traditional Karate training for students of all ages. More than 50 years training/teaching provides a platform to discover talent in every student. We offer a FREE TRY-OUT CLASS for new beginners! Call now - we look forward to receive your call! The Karate Academy is a Member of JSKA South Africa and JSKA World Federation. We participate in the JSKA World Championships... Read more

Evo Academy's synergistic training system will help you evolve to be physically able and mentally prepared to meet any challenge. EvoFit: Junior Our Junior Fitness system is based on all the same concepts as our regular Fitness system. Because were focused primarily on own body-weight (calisthenic) exercises and a variety of focus areas, its an entirely safe and holistic training system for children. EvoFight: Anti-bully The Anti-bully program at Evo Academy is a Brazilian Jiu-Jitsu based... Read more

fun and engaging experiences, we specialize in high quality fun exercise and movement experiences that kids love Read more

At CrossFit FT we believe that CrossFit is for every Human and not only elite athletes. We strive to create an environment where everyone can learn and excel beyond their boundaries, no matter their age, fitness level or goal. We all share in each other’s triumphs gained through hard work and perseverance. To be healthy is not just exercising a few times a week, it involves the whole person, that is why we offer guidance on Nutrition and Lifestyle as well, and provide a community of support.No... Read more

Weight Loss – Burns up to 1200 Calories per session Lose Inches Firming and toning muscles to reshape your body Detoxifies and Burns Fat Reduces Stress Relaxes Muscles and Nerves Improves Blood Circulation Accelerates your Metabolism Read more

Movingfeet dance and wellness school is the dance school your looking for! With over 20years of teaching experience and ex professional dancers teaching you we are the only dance school offering international examinations from London (ISTD) competitions all around Johannesburg and showcases. We offer ballet, modern, hip hop, contemporary, boys classes, tap, adult beginner classes and Pilates. Enquire today for your free trial lesson. Read more