Do you drink any of the following: Coffee, tea or hot chocolate? Did you experience any health benefit after your favorite cup of Joe? Have you heard about a medicinal mushroom called Ganoderma Reishi mushroom? It has been tested and proven that when adding this mushroom into everyday consumable products, people experience better sleep, more energy and a stronger immune system, just to name a few! DXN International, through science and the best that nature has to offer are able to formulate... Read more

Cairo Moon JHB offers your professional performances, kiddies princess jasmine parties as well as tuition in belly dancing. Whether you are looking to get fit, lose weight and have fun while learning something new at one of our classes, we also offer professional entertainment for all ocassions. If your little princess likes to dance, why not let us entertain them with a belly dance themed dance party. Whatever you are looking for, Cairo Moon JHB can deliver. Read more

FREE community Fit Club Every Sunday between 8AM and 9AM Please register online or email for more information GFF Crosby Fit Club is free to the community. Session takes place at the Sir Drummond Chaplin Park. The Sir Drummond Chaplin park is situated between Jamestown and Lismore avenues in Crosby. Participants usually park their vehicles on the Jamestown Avenue entrance. Sessions/Classes are conducted by volunteers, which at times can be experienced professional and at times can... Read more

CLEAR WATER FITNESS CLUB OVERVIEW Clear Water Fitness club is an innovative gym in the health club industry, offering premium equipment, training and facilities in a welcoming, user friendly environment. The gym features top-of-the line equipment from Genesis and Zeds and offers qualified personal trainers and floor instructors. VISION To facilitate the process of helping people better themselves by improving their holistic, physical and emotional qualities of life. MISSION To maintain... Read more

Katija Marshall Biokineticist (KBM)- a private biokinetic practice situated in Boksburg, Gauteng since 2020. Serving people of all ages, genders, nationalities, and abilities. At KBM we focus on orthopedic rehabilitation (strengthening of muscles to protect joints during both sport and activities of daily living), chronic disease management (cardiovascular, diabetes, arthritis, etc), neurological rehabilitation, and total health and wellness (lifestyle and stress management, etc). Biokineticist... Read more

YOU CAN NOW CHOOSE YOUR SWIM SLOT & REGISTER ONLINE VIA OUR WEBSITE ON THE 'REGISTRATION PAGE'! OUR FACILITY Our newly built state of the art Indoor Heated Salt Pool is kept at a constant 32 degrees thanks to our 3 Heat Pumps and 14 Solar Panels. Our water quality is impeccable due to being monitored constantly and the salt water ensures that the water is not harsh on your skin and eyes unlike chlorine pools. We custom designed & built our pool to accommodate a range of water activities from... Read more

Soon Pretorius Karate Schools are allocated in Waterkloof, Moreleta, Wonderboom, Lynnwood and Centurion. We provide highly professional and traditional Karate training for students of all ages. More than 50 years training/teaching provides a platform to discover talent in every student. We offer a FREE TRY-OUT CLASS for new beginners! Call now - we look forward to receive your call! The Karate Academy is a Member of JSKA South Africa and JSKA World Federation. We participate in the JSKA World Championships... Read more

Stable Yard offering lessons in many different disciplines. Horse riding disciplines :- - Show Jumping - Dressage - Polocrosse - Western Riding/ Western Mounted Games/ Western Performance - Fitness rides - Outrides - Endurance Fun filled yard that caters for everyones needs and abilities, we are both a competitve and non competitive yard. We host regular training shows to encourage young riders and horses to have an opportunity of a show experience without being affected by the... Read more

Welcome to Nursery School of the Arts, where talent is natural and excellence is a choice. Thank you for taking an interest in our institute. Nursery School of the Arts is a popular registered nursery school situated in Edenvale. Founded in 2012 by three qualified teachers who are passionate in creating a well-rounded foundation for children in the pre-primary phase. Combined they bring over 60 years experience in Early Childhood Development. In just a short time the nursery school has welcomed... Read more

MOVING THE EAST TO A NEW BEAT! Zumba® is an exhilarating, effective Latin inspired dance fitness class. Using great music from around the world, featuring exotic rhythms such as Merengue, Cumbia, Salsa, Samba, Flamenco, Calypso and more! It will give you a cardio workout to raise your heart rate and increase circulation, muscular toning and strength, increase you energy levels and will flex your thinking muscle as you learn new rhythms and routines. Every class uses interval training so tracks will... Read more

Pilates Dynamics Studio and Wellness Centre is a professional and upmarket fitness and health facility situated next to the Randburg Sports complex in a tranquil environment. Our focus is to provide the best health and fitness care to adults and children. The studio offers Private and Group training to adults and children in the following modalities: - Pilates (Barre & TRX) - Pilates and Yoga (Pre-and Post Natal) - Pilates Equipment (Reformer, Cadillac, Chair etc.) - Yoga (Budokon and Hatha) -... Read more

If you find yourself at a crossroad, unsure of which martial art to choose or perhaps looking for change, try following the road less travelled: Tai Chi. Where it will lead is up to you, but during the walk you will experience boundless turnoffs of possibilities as well as challenges and that makes all the difference. Tai Chi Chuan Institute - Alberton is Tai Chi Ways. Focusing more on Traditional Tai Chi. Tai Chi Ways and Tai Chi Chuan Institute- Alberton is a non-political or religious tai chi... Read more

At CrossFit FT we believe that CrossFit is for every Human and not only elite athletes. We strive to create an environment where everyone can learn and excel beyond their boundaries, no matter their age, fitness level or goal. We all share in each other’s triumphs gained through hard work and perseverance. To be healthy is not just exercising a few times a week, it involves the whole person, that is why we offer guidance on Nutrition and Lifestyle as well, and provide a community of support.No... Read more

Situated in the heart of Fourways at the FreeRange Lifesyle Centre. We teach babies, children and adults how to swim, have fun and be safe around water. Our indoor heated pools allow for us to teach swimming lessons all year round. Read more

Dragon Palm Martial Arts is dedicated to teaching practical self defence techniques. We use techniques from Kung fu (Baguazhang, tai chi, hung gar), kickboxing, mma and Jijitsu to ensure our fighters can defend themselves in any situation. We have National and International affiliations which provides fighters with a competitive edge. We have a structured grading system and syllabus to track individual progress. Classes are held on Saturday mornings at Sagewood school in Noordwyk Midrand. Kids classes... Read more

Through martial arts, we are dedicated to providing a safe environment to develop mentally, physically, and emotionally; prioritizing the whole person. Perfect for kids and adults, we offer a range of classes, now including yoga and fitness classes, in order to help each individual reach their goals. Read more

Resilience Club now offers Ladies Fitness and Toning classes on a Friday afternoon from 5pm till 6pm. If you want to start toning , get fit or just want to get rid of stress from your week, this class does this. More classes will be added at a later stage . Read more

OVERVIEW There is no better all round activity than karate. Benefits include self-defence, physical conditioning, enhanced mental function and numerous life-skills such as confidence and discipline. Train at South Africa's pre-eminent karate group with an 8-time World Karate Champion for specialised, authentic Japanese karate training. Classes for all ages (from 4yrs and older) and belt levels, including adults. Specialised, uniquely structured classes for 4 - 6 year olds. BENEFITS... Read more

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Body Zen is a boutique studio where you can enjoy a friendly and relaxed atmosphere. We welcome all ages Read more

When the practice of Yoga starts, the practice of Self begins. Navigating life is rarely easy. We provide our tribe with a safe space. A space to declutter the mind, strengthen the body and most importantly connect with the inner self. Meeting each individual where they are, whether beginner or experienced. We do so with absolute compassion and understanding. Yoga helps us better navigate our life. Makes us breathe a little bit easier when things get tough. Read more

Kids Yoga Classes at Shakti Yoga Centre About our kids yoga teacher: Yolandie Bouwer Yolandie has been teaching kids yoga since 2015. She completed her training through yoga4kids and runs her own children's yoga business. She is an internationally qualified family dynamics and ontological life coach and believes in the holistic development of children. Dates: Mondays and Wednesdays at 2:30pm (final times TBC for 2019) Costs: R80 per drop in class, and R280 per month. You can also pay per... Read more

Kiritsu karate the best karate academy in pretoria east with multiple locations available in the east. Train traditional shotokan karate with sensei Justin du Plooy Menlyn Moreleta park Olympus Call us today for your free trial week Read more

FitTheniX is aimed at educating the general public about the benefits of bodyweight training as a way of addressing a lack of access to affordable training facilities. There is a huge percentage of the population that recognizes the benefits of exercise but due to budget and time constraints are unable to maintain active lifestyles. I address this need by offering short high intensity calisthenics classes in the independent public realm. I am also in the process of starting a calisthenics club to... Read more