Fitness Centres for Kids in Dan Pienaar (9301)

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In a recent interview that Phelps did with Fox Sports’ Joe Buck for the show “Undeniable” the swimmer shared a goal sheet that he had crafted at the age of just 8 years old

3 Steps to your NO LIMITS mindset-Be bold in 2020

“Nobody is going to put a limit on what I’m doing. I’m going to do what I want to do, when I want to do it. That is how I have always worked. If I want something I am going to go and get it.”- Michael Phelps.

The Mental Benefits of Karate for Children

Through repetitive movements and intricate techniques, children learn to hone their attention on the task at hand.This mental training not only improves their performance in karate but also transfers to academic pursuits, boosting their ability to concentrate and absorb information effectively.

Cricket for Kids

Fun in the sun for your children! This famous British sport can be played with the whole family on the beach, or professionally at a club. However your children want to play cricket, they will have fun!

Fostering Strength and Resilience: Empowering South African Girls through Karate

The discipline, confidence, and resilience fostered through Karate classes and lessons lay the foundation for a successful future. As parents and caregivers, choosing Karate as an avenue for your child’s growth can be a profound and empowering decision, setting them on a path of strength and determination.

South Africa is well-known for producing world-class Rugby Union players!

Rugby Union for Kids

The sport of kings! Your kids will love this team and contact sport. The development of strategic skills, physical strength, and team spirit are just a few of the benefits rugby union can provide to your kids!

5 Martial Arts Tips for Beginners: Empowering Your Child through Karate & Self Defence Lessons in South Africa

Encourage them to set achievable goals, whether it's mastering a new technique or advancing to the next belt level. Applaud their determination and stress that the journey holds as much value as reaching the intended goal.

Snorkelling is just one exciting summer holiday activity!

School Holiday Programmes for Kids

Are you looking for a way to entertain your kids during the school holidays?

Picking the Right Art Class for Your Child in South Africa: Insights for South African Parents and Carers

Connect with other parents whose children have attended the art classes you are considering. Their experiences and feedback can offer valuable insights and help you make a well-informed decision.

Piano will teach your child discipline and precision

Piano for your Kids

Get your kids to start this amazing art form. They will learn one of the greatest instruments, and will at one stage be able to choose between the many variations it offers: jazz, classical, digital...

Bouzouki for kids

Get your kids started on playing the bozouki! Even though it is one of the more underrated activities for kids, the bouzouki offers a unique sound-along with a wide-range of songs to learn and play. Bouzouki lessons let children develop a profound sense of virtuosity due to the thorough and focused approach of playing traditional songs.

The Magic of Gymnastics Camps for School Holidays in South Africa

Enrolling your child in a Gymnastics Camp during the school holidays in South Africa isn't just about having a good time; it's about embracing the South African lifestyle.

Let your kids express themselves and have fun!

Dance Parties for Kids

Make your kids' party swing - get your guests up and dancing!

Swim Schools – Motivated by money or driven by passion?

“I didn’t get into teaching and coaching for the number of wins or the money. It was a passion for trying to help young people”. That’s the motivation all coaches should have, no matter where they are in their careers – Bo Ryan

Conducting for kids

We've all seen refined gentlemen acting as conductors of grand orchestras. But did you know kids lessons are available in music conducting? Learning to conduct is a great exercise for kids which educates them about a range of things about music. It can also improve their brain function and social skills in ways that will benefits lots of other areas of their lives.

Ice Skating For Kids

Glide effortlessly across the ice, even in the heat of summer!<br><br>It is a popular recreational pastime and even an Olympic sport.

Plenty of activities are provided at YMCAs!

YMCA for Kids

Let your kids develop their potential while helping the community! The YMCA is a worldwide not for profit association dedicated to helping young and disadvantaged people of all ages to maximise their potential and learn new skills.

Crafting Unforgettable Kids' Parties

Capture those magical moments as your child and their friends create memories that will last a lifetime. Kids' parties are all about celebrating the joy and wonder of childhood.

Your kids will love getting in touch with nature!

Camping for Kids

If you want a cheap family holiday which combines fun and adventure, then look no further than camping! Camping is a great family activity that can be enjoyed anywhere from national parks, to beaches, to your very own backyard!

A water slide is just one of the activities you'll fine at an aqua fun park!

Aqua Fun Park for Kids

Aqua fun parks are a great way to cool off and have fun for the entire family. Babies and toddlers can splash around in the kids' pool, while older children can get their thrills from fast slides and water based rides.

TOP 10 REASONS TO LEARN MARTIAL ARTS WITH CAPOEIRA

There is more to establishing a passion for something new than just doing to basics. You can’t immerse yourself longterm with a new sport if you don’t start getting involved in other aspects of it as well. You’ll want to find a common interest with others to stay motivated, you’ll start talking racing techniques, styles and tips, gear, clothing, equipment and trends. Your conversations will get focused, your opinions and incentives more diverse, and you’ll find yourself getting more stuck into the activity.