Fitness Centres for Kids in Nahoon Dam (5201)

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Playing guitar will put a smile on your child's face!

Guitar for Kids

Your kids will love playing their favourite songs on the guitar! The guitar is quite simple to learn and easy to carry to school or on holidays. Your kids will be able to play anywhere, anytime.

In a recent interview that Phelps did with Fox Sports’ Joe Buck for the show “Undeniable” the swimmer shared a goal sheet that he had crafted at the age of just 8 years old

3 Steps to your NO LIMITS mindset-Be bold in 2020

“Nobody is going to put a limit on what I’m doing. I’m going to do what I want to do, when I want to do it. That is how I have always worked. If I want something I am going to go and get it.”- Michael Phelps.

The Benefits of Playing a Musical Instrument (2021)

Research has proven that the practise of playing a musical instrument places certain demands on the human brain and nervous system. This includes the amalgamation of ‘perception and action mediated by sensory, motor, and multimodal integration regions’ in the brain

Karate Coaches & Instructors for Children

Outside the training arena, Karate coaches & instructors may share insights on nutrition, fitness, and injury prevention, contributing to the holistic well-being of children.

Car model making for kids

All kids have probably played with a toy car or truck at some stage. Why not take it to the next level and encourage them to build their own? Let your kids take pride in something they’ve made from scratch with car model making!

Why do I need an instructor?

We live in a day and age where there is an abundance of freely available information. All you have to do is hit up Google and you can find thousands of videos and articles on how to do anything, including how to play the guitar. ”Why do I need to fork out money then for an instructor?” you might ask yourself.

Unleash Your Child's Superhero Adventure: Planning a Spectacular -Themed Birthday Party

Selecting the perfect venue is key to a superhero party. Explore outdoor locations like parks, wildlife reserves, or botanical gardens to take advantage of our stunning landscapes. Alternatively, consider local community centers or indoor play areas that reflect our vibrant culture.

Rain or Shine: Best Indoor Venues for Year-Round Kids’ Parties

Explore a variety of indoor venues perfect for hosting unforgettable kids’ parties in South Africa. Whether it's a rainy day or a hot summer afternoon, these venues provide a fantastic atmosphere for children to enjoy themselves and celebrate their special day. From trampoline parks to creative arts and crafts spaces, these venues cater to various interests and age groups, ensuring that every child has a blast. Plus, the convenience of these spaces means that parents can relax while the kids have the time of their lives!

Badminton for Kids

Badminton - a growing sport that can be played in the backyard or competitively on the court!<br>Great for fitness and fun and one of the activities for kids that can be enjoyed in the backyard during school holidays and weekends!

Exploring Play Centres for Kids

Look for diverse play equipment, age-appropriate zones, comfortable seating for parents, and additional amenities like a café for a quick snack.

Swim Schools – Motivated by money or driven by passion?

“I didn’t get into teaching and coaching for the number of wins or the money. It was a passion for trying to help young people”. That’s the motivation all coaches should have, no matter where they are in their careers – Bo Ryan

With friend and family, it is a great game!

Table Tennis for your Kids

If your kids want to develop their hand eye co-ordination table tennis may be the answer!<br>Great for confined spaces and indoors, it has become a fiercely competitive sport that goes all the way up to Olympic level!

Your kids will love getting in touch with nature!

Camping for Kids

If you want a cheap family holiday which combines fun and adventure, then look no further than camping! Camping is a great family activity that can be enjoyed anywhere from national parks, to beaches, to your very own backyard!

Get on the road to cycle around South Africa!

Cycling for Kids

Get your kids into the cycling world, a very versatile sport! <br><br>In South Africa there are many ways kids can get involved in cycling both competitively and for leisure.

A bar routine is one of many options in gymnastics

Gymnastics for Kids

Get your children to start gymnastics and choose the routines they like! From trampoline, floor beam, bar, and vault, there are plenty of choices for your kids to have fun.

South Africa is well-known for producing world-class Rugby Union players!

Rugby Union for Kids

The sport of kings! Your kids will love this team and contact sport. The development of strategic skills, physical strength, and team spirit are just a few of the benefits rugby union can provide to your kids!

Cultivating Character and Growth: The Impact of Karate on South African Kids

Even younger kids can give horse riding a go!

Horse Riding for Kids

Horse riding is a great activity that gives your child contact with animals and nature , and helps develop maturity and responsibility.

Nevermind the weather - an indoor play park will provide your child with hours of fun!

Indoor Play Park for Kids

Are your young kids exploding with energy? Do you need a place to help them burn it off? An indoor play park is a quick, affordable way for your children to play around without destroying the house or garden!

Golf is a great way to get outdoors and have fun!

Golf for Kids

Believe it or not, golf can be played by adults and children of all ages! It is a sport suited both to boys and girls, and lessons can start from any age. If your kids are old enough to pick up a club, they can learn to take a swing!

Fitness Centres for Kids - Nahoon Dam (5201)

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