FitTheniX is aimed at educating the general public about the benefits of bodyweight training as a way of addressing a lack of access to affordable training facilities. There is a huge percentage of the population that recognizes the benefits of exercise but due to budget and time constraints are unable to maintain active lifestyles. I address this need by offering short high intensity calisthenics classes in the independent public realm. I am also in the process of starting a calisthenics club to... Read more

Evo Academy's synergistic training system will help you evolve to be physically able and mentally prepared to meet any challenge. EvoFit: Junior Our Junior Fitness system is based on all the same concepts as our regular Fitness system. Because were focused primarily on own body-weight (calisthenic) exercises and a variety of focus areas, its an entirely safe and holistic training system for children. EvoFight: Anti-bully The Anti-bully program at Evo Academy is a Brazilian Jiu-Jitsu based... Read more

Biokinetics primary function is to improve physical functioning and health care through exercise as modality. Biokinetics is the profession concerned with health promotion, the maintenance of physical abilities and final phase rehabilitation, by means of scientifically-based physical activity programme prescription. Services offered: -Body Composition and Postural Assessments -Individualised Exercise Prescription -Sports Related Injury Rehabilitation and Prevention -Rehabilitation of Muscle, Ligament... Read more