Ki Ken Tai Ichi – Mind, Sword and Body as One
Japanese Swordsmanship is much more than just swinging a wood or steel sword around. It can be broken down into the forging of the mind and the body and becoming one with the sword. The ultimate mastery of Japanese Swordsmanship lies in the unification of these three aspects into one. The mind, body and sword must move as one. This article dives into the intricate challenges to achieving this ultimate goal of swordsmanship.
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The Benefits of Playing a Musical Instrument (2021)
Research has proven that the practise of playing a musical instrument places certain demands on the human brain and nervous system. This includes the amalgamation of ‘perception and action mediated by sensory, motor, and multimodal integration regions’ in the brain
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Jumping Castles for Kids
Do your kids have energy to burn? Let them bounce it away in a jumping castle!
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Golf for Kids
Believe it or not, golf can be played by adults and children of all ages! It is a sport suited both to boys and girls, and lessons can start from any age. If your kids are old enough to pick up a club, they can learn to take a swing!
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Crafting Unforgettable Kids' Parties
Capture those magical moments as your child and their friends create memories that will last a lifetime. Kids' parties are all about celebrating the joy and wonder of childhood.
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Beach Volleyball for your Kids
Make a trip to the beach even more fun with a game of volleyball! <br>Popular during the summer, it?s a great form of exercise and loads of fun!
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Martial Arts for Kids
Your kids can learn self defence while getting fit and having fun! Not all martial arts are about fighting - many are about fitness, concentration, and respect.
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Animal Zoos for Kids
Take your kids to an animal zoo. Where they can learn more about the natural world! Animal zoos often feature animals from all over the world, including rare and endangered species.
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Swimming for Kids
A great sport for your kids' physical development. It is also really important to learn how to swim well, as it can be very useful for their safety while taking part water sports.
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TOP 10 REASONS TO LEARN MARTIAL ARTS WITH CAPOEIRA
There is more to establishing a passion for something new than just doing to basics. You can’t immerse yourself longterm with a new sport if you don’t start getting involved in other aspects of it as well. You’ll want to find a common interest with others to stay motivated, you’ll start talking racing techniques, styles and tips, gear, clothing, equipment and trends. Your conversations will get focused, your opinions and incentives more diverse, and you’ll find yourself getting more stuck into the activity.
Read moreTrack cycling for kids
Introduce your children to track cycling! Looking for healthy and affordable activities for kids? Track cycling could be the perfect option!
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Touch Rugby for your Kids
A low risk way to play rugby for boys and girls!<br>Touch rugby, also known as touch football is a form of rugby that has been around since the 1950s.
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Cycling for Kids
Get your kids into the cycling world, a very versatile sport! <br><br>In South Africa there are many ways kids can get involved in cycling both competitively and for leisure.
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Taekwondo for Kids
For a martial art that can build kids? confidence and self esteem why not try taekwondo?<br>It has evolved into a form of self defence and even an Olympic level game!
Read moreConducting for kids
We've all seen refined gentlemen acting as conductors of grand orchestras. But did you know kids lessons are available in music conducting? Learning to conduct is a great exercise for kids which educates them about a range of things about music. It can also improve their brain function and social skills in ways that will benefits lots of other areas of their lives.
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The Magic of Gymnastics Camps for School Holidays in South Africa
Enrolling your child in a Gymnastics Camp during the school holidays in South Africa isn't just about having a good time; it's about embracing the South African lifestyle.
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Water Play Parks for Kids
Are you looking for a way to keep your kids cool during the sweltering South African summer? A water play park could be the answer. A water play park offers a number of attractions, games and rides all based around water. Think fountains, slides, tunnels, and pools!
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Aquariums for Kids
If your kids need a soothing afternoon, or something to keep the boredom at bay, why not take them to a local aquarium?
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School Holiday Programmes for Kids
Are you looking for a way to entertain your kids during the school holidays?
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