Class Times Monday: TKD Toddlers: Age 2/3 16:00 - 16:30 Age 4/5 16:30 - 17:00 Instructor: Bsbm-nim Romy Phillips TKD Kids: 17:00-18:15 TKD Adults: 18:30-20:00 Instructor: Bsbm-nim Chester Orpen Tuesday: Qigong: 6:00-7:00 TKD: 7:00-8:00 Strength & Run: 8:15-9:00 Instructor: Sbm-nim Jaren Phillips Wednesday: TKD Toddlers: Age 2/3 16:00 - 16:30 Age 4/5 16:30 - 17:00 Instructor: Bsbm-nim Romy Phillips TKD Kids: 17:00-18:15 Instructor: Bsbm-nim Romy Phillips (Every... Read more

Moms & Tots (From 6 months & older) We aim to make your babys early swimming experience a memorable and happy time in a relaxed environment. During these lessons we present the babies with age appropriate learning challenges. The key factor in bonding with a baby is for them to experience a loving environment, while still learning. Our lessons are fun, but structured. We use a gentle approach to allow the babies to become comfortable going underwater in a controlled manner. Cardiovascular fitness,... Read more

Camp Fight is a training facility that caters to Muay Thai, MMA and fitness enthusiasts with a training area equipped with a boxing ring, weights and cardio section and the Muay Thai and MMA area is laid out with Zebra Mats. At Camp Fight we bring the best training experience to your doorstep. With a full size boxing ring to train in, we will give our clients a feel of what it is like to put on some gloves, get in the ring and put what they have learnt to the test. Whether it is for fitness reasons... Read more

At Taryn's Swimming Academy we are passionate about getting your child to love the water, making them water safe, happy and confident swimmers. Our approach with your child is to encourage & motivate with a gentle & positive approach. Your child will love the fun and energetic atmosphere. We encourage our parents to watch their child’s lesson and see their progress. Lessons are 1 on 1 with the teacher in the water with your child. This gives them a sense of security and safety, allowing the... Read more

Sonic Event Audio was established in 2015 and has since grown into a top class Mobile DJ, sound and lighting rental business. We supply sound and lighting for all events no matter how big or small. We use professional equipment to make sure your event is a success. Booking equipment is a simple process. We are able to make custom packages to suit your needs. We also have our own package deals to choose from to make your choices easier. Read more

The Lodge at Atlantic Beach invites you for a unique experience on the Cape’s Premier Atlantic Beach Golf Estate where we will offer you an unforgettable sense of peace and tranquillity as you soak up the unspoilt beauty of dunes, fynbos, sand and sea. Guests take full advantage of all the amenities on the Estate. These include the use of the 18 hole links-type golf course and Club House, Elemental Health & Beauty and Leisure Centre - all of which are in walking distance of The Lodge and secure... Read more

Book a Science Birthday Party or Interactive STEAM Workshop Welcome to Science Action Education, where we make science and technology interactive, entertaining and most of all FUN. All our activities are aligned with the CAPS curriculum and STEAM to combine elements of Science, Technology, Engineering, Art and Maths to engage and stimulate young minds. We specialise in making science and technology entertaining and educational and have a passion for communicating with children in an exciting and... Read more

My Spit Braai Catering, based in Cape Town, is a premier catering service that specializes in providing an authentic spit braai experience for a variety of events. With a focus on quality and flavor, My Spit Braai stands out for its meticulous preparation process and expertly crafted menus that cater to a wide range of tastes and dietary preferences. Your events are transformed into memorable occasions with the help of My Spit Braai's skilled chefs, who bring the authentic taste of spit braai to... Read more

Hi! I'm Natalie. I'm a qualified Musician having studied music and graduated from UCT in 2005. I have over 15 years of experience in both teaching and performing. I have taught in various local music schools over the years teaching all ages from 5 and upwards. The services I offer are the following: -tuition in piano/ keyboard studies (practical) -tuition in music Theory -tuition in basic recorder (practical). -I also offer services as a tutor. -Preparing students for external exams such... Read more

GENERAL REMARKS ABOUT ART CLASSES,MELKBOSSTRAND (HIERDIE IS VIR DIE KLASGROEP WAT GEWOONLIK UIT 7 of 8 PERSONE BESTAAN) Louis Art Classes General Remarks for 2018 : (The classes will commence when schools reopen) 1. Minimum students of 6 per session. Maximum 8 adults. 2. 4 -hour sessions R640,00 per student per month to be paid before the session commence. OR R170.00 per person per class if he/she attends once a week 3. At present the art classes are on Wednesday mornings from 9.00... Read more

Rightstart Childcare is a pre-school for children aged 11 months to 4 years, based in Melkbos. We follow the Montessori Philosophy. Hours: 07:15 - 17:00 (Friday until 16:00) Ages: 11 months to 4 years old Small, home away from home environment Montessori Philosophy Nutritious home-cooked meals Holiday care Clamber Club: Extramural Read more

This newly established nursery is the perfect environment for children to grow and develop their awareness of the world around them – whether that’s getting messy with paint and bubbles or stomping about in our large play garden. As parents themselves, the qualified staff are passionate about helping children to get the very best start in life. They’ll monitor your child’s development closely to make sure they have everything they need to realise their potential. Inspirational, educational and... Read more

Shark & Safari Adventure specialises in shark cage diving and wildlife safari. We have been guiding adventures in Southern Africa since 2010. Our team has a combined experience of over 50 years! Experiences we offer: - Meet the great white shark fin to face on our shark cage diving tours. - See Africa's Big 5 in many different reserves - From close to Cape Town to anywhere in Southern Africa. - Private tours to animal sanctuaries including Penguins, Moneys, Cheetahs and many more - Private... Read more

Cape Global Tents is a fully compliant company offering well crafted and best priced stretch tents in South Africa & the world at large. We pride ourselves as a leading global supplier of versatile, sophisticated and stylish Bedouins and Marquee stretch tents. Our tents are 100% waterproof and very perfect for any indoor-outdoor event. Wedding Tents Cape Global Tents offer unique, sophisticated and classy stretch tents that creates an eye-catching undercover space for luxury outdoor weddings. Corporate... Read more

We are the originators of Dodgeball in South Africa. We host amazing dodgeball experiences in the form of: Clubs; Leagues; Team Building Events; Trampoline Dodgeball; Birthday Parties; Tournaments; Academies, Extra-Curriculars; and Dodgeball Equipment and Clothing. Read more

Our swim school is aimed towards young children between the ages of 6 months and 6 years. Lessons are fun and interactive, placing the child at ease while learning a life skill. The pool water is heated to 32 degrees and the facility is enclosed with comfortable changing areas. Individual classes for two years old and up and group classes for babies. We operate between 8am and 6pm weekdays and 8am to 12pm Saturdays. Special needs children are also welcome, autistic, down's syndrome. Read more

Science is all around us – in everything we do. Give your child the opportunity to learn the answers to all those questions about the world around them through fun, exciting, practical classes with Little Professors. Children are naturally curious about the world around them and how things work. We see this from the moment children start to talk. They observe and ask questions, questions such as, why is the sun so bright? How did the stars get into the sky? How do planes fly and cars drive? How... Read more

Fit Kids is an exercise life skills program for children aged 3 to 13. We teach children that exercise is not sport, it's a personal journey of feeling great about yourself by building a strong, able body. Our approach develops confidence and self awareness, laying the foundation for a positive relationship with an active lifestyle. Everybody is different - we all learn and develop at different rates, like different things, and find different things easy or difficult. No-one else is inside... Read more

Open to boys and girls from 7 years old to 17 and male and female adults from 18 years and over. There are currently 6 Scout Groups in Mitchells Plain and they are in Strandfontein, Rocklands, Westridge, Woodlands, Lentegeur and Merrydale (Portlands). The aim of the Association is to contribute to the development of boys, girls and young adults in achieving their full potentials as individuals, as responsible citizens and as members of their local, national and international communities by: Developing... Read more

Full destination management company and tour operator. Read more

Dolphin Beach playgroup is a small bilingual playgroup in a homely, safe and loving environment. Ages: 18 months to 5 years Operating hours 7am to 5pm Different timeslots available Days filled with fun activities Weekly Themes Covid compliant Read more

I am offering fun art classes during the school holidays for primary school children at my home/studio for children who would like to explore and expand their creative side through drawing and painting. Beginners are welcome. My assistance is there to inspire the creative desire to give art a chance. Art is an excellent way for children to relax, slow down and concentrate and they get to learn how to use different mediums of art, aside from having fun. They learn life skills, like how to focus... Read more

AWOL Tours is a leading outdoor adventure specialist providing hiking and cycling excursions in Cape Town. We have a wide range of bicycle equipment from kid seats, bicycle tow bars to junior bikes of various sizes. Conveniently located at the V&A Waterfront and open 7 days a week, families can rent bicycles and equipment at any time. We also cater for bicycle birthday parties and family friendly tours customised to suit cycling abilities and interests. We look forward to planning your families perfect... Read more

Ultimate Occasions is a full service event, logistics and production-company which provides end to end event & supply services according to brief. We provide peace of mind by taking care of the smallest of details so that you can relax and enjoy the occasion. With us, you expect superior events and services, which attests to the confidence and trust placed in us by our clients. Quality is important to us and this only comes with knowing the difference between normal and complete excellence.... Read more

At YogaZone we believe in our passion, purpose and principles. Established in 2002 as the first hot yoga studio in Cape Town. We teach invigorating Bikram yoga & Vinyasa yoga classes geared to optimise health and wellbeing. YogaZone is an inner-city haven welcoming all those who seek invigorating and holistic body and mind practice. With over 30 000 people having done classes with us…. it’s yoga for all ages, body types and levels of experience… We have Intro Specials and beginner yoga classes. Our... Read more

At Mercury Taekwon-Do ( Taekwondo ) we offer Traditional effective Martial Art training. All ages are welcome. You do not need to be fit, strong or flexible, Taekwon-do is a martial art for all and that is why it is the most practiced in the world. At our Blouberg Club we offer 3 classes a night from 6pm to 8pm on Mondays & Wednesdays Tigers - Age 4-7 from 6pm to 6:30pm Beginners - Age 8 and older from 6:30pm Advanced - All ages that qualify from 7:15pm As a member of MercuryTKD you will also... Read more

Rugbytots is a fun rugby specific play programme for young boys & girls aged 2 to 7 years old. It introduces non-contact rugby skills and fun games to our children in a fun, very exciting and very energetic way. Our organised sessions fill a gap in the child development sector by using rugby specific skills to aid in the development of young children. We have been running successfully in pre-primary schools around Cape Town but majority of our work is done from hired locations which are becoming... Read more