Currently, one popular form of kickboxing is known as aerobic or cardiovascular (cardio) kickboxing, which combines elements of boxing, martial arts, and aerobics to provide overall physical conditioning and toning. Unlike other types of kickboxing, cardio kickboxing does not involve physical contact between competitors — it's a cardiovascular workout that's done because of its many benefits to the body. Cardio kickboxing classes usually start with 10-15 minutes of warm-ups, which may include stretching... Read more

Tai Chi Chuan and Chi Kung classes in Durban at The Red Dragon, taught the ancient and traditional Chinese way, not just as a health exercise, but also incorporating the martial arts aspects as well. The benefits are enormous. Building a strong mind, a healthy body and a positive spirit help one live a healthier and balanced lifestyle. Our Mantra is EAT. SLEEP. TAIJI. REPEAT. We believe Taiji is not just something you do, it is who you are and it becomes a way of life. So we never stop practising.... Read more

Award-winning, internationally experienced teacher, offers private and group academic coaching. Subject-specific private academic tuition in all subjects up to Grade 9 and most subjects up to Grade 12. Weekend and holiday workshops for small groups. EDUCATE • INSPIRE • ENTERTAIN BEVERLEY COOKE-TONNESEN has a Bachelor of Arts Degree, a Higher Diploma in Education and a post graduate Honours Degree in Speech and Drama, Cm Laude, from The University of Natal, Durban. She has worked professionally... Read more

Need a Fun-tastic show? Adi Paxton aka Cherry the clown has entertained professionally with interactive Magical clown shows; Magic and story-telling Puppet Shows in KZN and throughout SA since 1986. Her shows have been well received both nationally and internationally, representing SA at the International PuppenTheatreTage in Mistelbach, Austria (2001, 2004 and 2008) and at Arts Festivals and events throughout South Africa. You can also book face-painting, balloon sculpting games or others such... Read more

Garden and Nursery for Agricultural fruit and vegetables seedlings and starter plants. Also a supplier of quality Agricultural seeds . Offer basic classes in fruit amd vegetable gardening. Basic certificate FUN GARDENING WORKSHOPS 4 HOUR WORKSHOP 6 HOUR WORKSHOP AVAILABLE FOR KIDS WORKSHOP Fun garden workshop. Includes fully loaded garden kit to start a kitchen garden at home. Limited to 10 per group. All provided Plus pure juice and healthy snacks. ADULTS workahop... Read more

Practical music lessons are offered on all orchestral instruments as well as piano, guitar, saxophone and voice. Lessons are also offered in music theory. Read more

Amazing prizes up for grabs at The Atrium Berea this month to the value of R7,500 sponsored by Laurelle London, JAMClothing SA and Kingsmead Shoes! We have competitions galore at The Atrium this August! Don't forget to play your part in fighting against cancer at the CANSA Shavathon taking place on 28 August and donating some much-needed reserves for SANBS between 26 & 28 August! Want to find out more? Click here for more info> bit.ly/3mcLhU5 Read more

We are a pre-primary and day care facility situated in Morningside on the Berea Durban.We cater for all children for Birth to Grade R.It is a family run business and the owners Trudi-lee and Andre actively involved in the running and control of the school from the opening bell at 7am to the closing of the school at 5pm.Our fees include lunch and afternoon meal as well as all stationary and cleaning materials.We are open for school holidays and this cost is included in your monthly fee.Admissions... Read more

As coronavirus is spreading, more and more ladies are looking for a safe and controlled environment to train in. DSY Fitness studio for ladies is just that place. Conveniently situated in the residential areas of Isipingo Beach and Reservoir Hills. Easily accessible from the N2. Our premises are safe & secure Our studio is a family run studio which can accommodate up to 20 ladies. Because of Covid 19, we run small group classes and private sessions. Our studio is a fully equipped Yoga and... Read more

Busyballers is a sports programme for children two and a half years and older and focuses on introducing them to the wonderful world of sport. Besides the obvious benefits of participating competently in various sporting activities, the Busyballers program works on the development of many essential skills which enhance every aspect of a child’s life. Our Goal The primary objective of Busyballers is to provide the necessary ball skills to ensure a lifetime of enjoyment whilst participating in sport.... Read more

Manufacturer of Events decor Products. Supplier to catering, Decor, Wedding and Party Companies, Wholesaler of Chair covers, Table Cloths, Draping Fabrics, Centre Pieces, Cutlery, Crockery, Glassware, Chair ties, Overlays, and much more... Read more

We are a function hire company that supplies what you need. We supply upmarket cutlery and elegant glassware for your table .Coloured crockery will add a pop of Colour to your tranforming it to the next level .Our Natural tables and crossback chairs that we hire is perfectnin any setting . We pride ourselves in our quality and exceptional service Contact us for your next event Read more

Sunshine Kids Coaching : Golf Starts Here. . . . Our Sunshine kids coaching program focuses on providing your child with the right fundamentals to properly start and enjoy their golf. Our classes run termly on Saturdays and the age groups are from 5yrs to 12 yrs old. The Cost is per term, with a once off joining fee which includes registration and their Sunshine Kids Golf Shirt. Head Coach Paul Bowden is a AAA rated PGA Pro and is assisted by able PGA pros and apprentices as well as local... Read more

Roberta Alessandri is a model school for girls aged 11 - 18 years old. I help girls to improve self-esteem, confidence, self-worth, posture all through the fun of ramp modelling, learning how to apply make up and photographic modelling. Girls love my courses and lasting friendships are made. Roberta Alessandri models not just models but Role Models. Read more

Specialists in one on one tuition in any subject to all grades. Education Matters has been assisting south African learners to get better results since 1999. Our tutors are all qualified and screened and our lesson co ordinators are skilled at selecting the candidate who would be the best fit for your learner and your family. Our tutors travel to your home! Read more

Dance Direction International offers a wide range of dance forms for beginners to professionals. We offer classes in Contemporary, Jazz, Tap. HipHop. Bboying and Acrobatics. We start from 3years of age. We perform at many functions and shows, growing and enhancing dancers to become professionals. We are passionate about work. Read more

Horizon Education creates an ecosystem and platform that combines engaged project-based learning with the consolidation of learning material outlined in the National Curriculum to take students from the classroom into the real world. Our services include STEM Tutoring Classes on Saturdays for R300.00 pm, Career Oriented Development Kits, and Robotics Workshops. Our services are available to schools, students, parents, and organizations. Read more

Regen sports is a junior squash academy based at Westville Country Club. The philosophy of Regen Sports is largely focused on improving around technical development, with an emphasis on ball control, racket skills, co-ordination and movement on the squash court. A combination of structured solo practice, conditioned games and free play are used to produce a balance between improving ball control in a closed environment, and encouraging creativity and gameplay within specific areas of the court. Read more

Learn to swim from to years to Adult Private One on One lessons Group lessons for Stroke/Stroke correction Squad Swimming HEATED POOL Monday to Thursday afternoons Saturday mornings Rent a lane for your own fitness program - general swimming fitness, triathlon training, lifesaving etc Read more

Little Leaders is an owner managed preschool in Glenhills Durban North. Under the leadership of Sarah Morrow and her team of dedicated and trained staff, the school is registered with the department of Education and can accomodate children from birth to Grade R. Little Leaders also has an aftercare and homework facility. We specialise in toilet training with a dedicated class especially for little ones who are potty training. Our nursery is safe and is specially set up for our tiny babies. Our teachers... Read more

Zulu Safaris is a leading Tour operator in KwaZulu Natal for going on full-day and half-day tours in Durban as well as 2-3day overnight tours. We have the widest selection of Durban tours to choose from and more than 30 years experience in the Tourism Industry. Zulu Safaris is also a top-rated VIATOR and TRIPADVISOR tour operator. Our guides are knowledgeable and very friendly and eager to take you on sightseeing tours in Durban. Battlefield day tour, Hluhluwe Imfolozi Safari Day tour, Nelson... Read more

Blue Strawberry Caterers understand what you need to make your function a fabulous one! We are reliable, reputable, innovative and deliver you plenty of delicious food. You can trust us with your party, we will make sure it is more than you dreamed of. Corporate functions are our speciality, but we cater for all events, birthdays, weddings, and cocktail parties, as well as sporting events and year end parties. We do in-flight catering and canteen catering. As well as menu consultations and design. Read more