Currently, one popular form of kickboxing is known as aerobic or cardiovascular (cardio) kickboxing, which combines elements of boxing, martial arts, and aerobics to provide overall physical conditioning and toning. Unlike other types of kickboxing, cardio kickboxing does not involve physical contact between competitors — it's a cardiovascular workout that's done because of its many benefits to the body. Cardio kickboxing classes usually start with 10-15 minutes of warm-ups, which may include stretching... Read more

Amazing prizes up for grabs at The Atrium Berea this month to the value of R7,500 sponsored by Laurelle London, JAMClothing SA and Kingsmead Shoes! We have competitions galore at The Atrium this August! Don't forget to play your part in fighting against cancer at the CANSA Shavathon taking place on 28 August and donating some much-needed reserves for SANBS between 26 & 28 August! Want to find out more? Click here for more info> bit.ly/3mcLhU5 Read more

Amazing party fun right at your venue. Little Pony and Company is firmly committed to promoting animal welfare. Modern living has removed us further from nature.As people work harder and longer hours to make a living children are in after care facilities longer and less time and resources are available for parents to educate their children about animals. It is incredibly important for children to connect to animals and be exposed to them.A connection to nature teaches a child empathy and... Read more

Carlos Taekwondo Club Durban Jibjung Hunlyeon (Focus Training): 1. Jeoghab/fitness 2. Jagi bang-oe/ Self-Defense (Basic Skills) 3. Kyorugi/Sparring 4. Poomse/Patterns 5. Demo/ Demonstration Training BENEFITS: - Healthy Lifestyle - Learn self defense - Enhance discipline - Have fun - Helps to improve bone and joints health and many more. It all depends on ones commitment. and much much more... Sign Up at: Membership Fees: R250 per month Requirements: 1. Fill in Form upon... Read more

Busyballers is a sports programme for children two and a half years and older and focuses on introducing them to the wonderful world of sport. Besides the obvious benefits of participating competently in various sporting activities, the Busyballers program works on the development of many essential skills which enhance every aspect of a child’s life. Our Goal The primary objective of Busyballers is to provide the necessary ball skills to ensure a lifetime of enjoyment whilst participating in sport.... Read more

Tai Chi Chuan and Chi Kung classes in Durban at The Red Dragon, taught the ancient and traditional Chinese way, not just as a health exercise, but also incorporating the martial arts aspects as well. The benefits are enormous. Building a strong mind, a healthy body and a positive spirit help one live a healthier and balanced lifestyle. Our Mantra is EAT. SLEEP. TAIJI. REPEAT. We believe Taiji is not just something you do, it is who you are and it becomes a way of life. So we never stop practising.... Read more

Queensburgh Bed and Breakfast or Self Catering is situated in Durban, a quick 12 min drive out of Durban central beaches and Ushaka Marine World. We are situated in the Suburban area of Queensburgh. Queensburgh is a quick 10 min drive into Pinetown, Westmead and Westville, and we are 5min away from Chatsworth stadium. We can sleep 18 in total, We have a 4 sleeper Double Story cottage, a 6 sleeper cottage, a Large Suite that can sleep 1 couple and 1 small child, and a large 3 bedroomed house that... Read more

Marketing and Exhibitions in major shopping centres across the country also focusing on digital marketing Read more

Practical music lessons are offered on all orchestral instruments as well as piano, guitar, saxophone and voice. Lessons are also offered in music theory. Read more

Woo hoo! It's party time! Tom, Sparkles, and friends, are available to perform at parties and events. We are based in Northdene, Durban, but we perform all over KZN, including Durban, Pietermaritzburg, Ballito, Amanzimtoti, all over the North Coast and South Coast too. We are offering Tom's 30 min Magic and Circus Show, Balloon Twisting, Face Painting, and Stilt Walking. Tom's show includes Magic, Juggling, Unicycling, and Comedy. It's a fun, colourful show that will be enjoyed by children and... Read more

Founded by Grand Master - Hanshi Solly Said 8th (Dan) Degree Black Belt. Hanshi is an oriental weapons specialist and qualified health and fitness instructor. Hanshi Solly Said has been involved in Martial Arts from both spiritual and physical perspective from 1965. He has lived, trained and taught in the United Kingdom, the United States of America, Japan, India,New Zealand, Australia ,Egypt, Zimbabwe and South Africa. He has many students that have obtained national and international titles.... Read more

Clonard is the obvious choice in distance education. We are homeschooling curriculum providers for Grades R - 9. Since homeschooling became legal in South Africa in 1996 Clonard have helped thousands of parents to educate their children at home. You do not need to be a qualified teacher; we will provide you with all the resources and assistance that you need including Teacher's Manuals, Parents' Guides, textbooks, answer guides, workbooks, worksheets, reading books and much more as well as unlimited... Read more

Make yourself at home at Durban's warmest place to enjoy family fun and top class sporting facilities. Established in 1922, Durban Country Club boasts a proud history that spans back almost 90 years. Situated only 1 kilometre north of Durban's "golden mile" beachfront and in the heart of Durban's thriving sporting precinct - opposite the iconic Moses Mabhida stadium and ABSA Stadium - the Durban Country Club is the place to meet and have fun. Durban Country Club (DCC) offers not one but two magnificent... Read more

Your Country House in Town. Situated in the exclusive area of Upper Durban North, The Grange was one of the first BnBs in Durban. Being a house with a history, no two rooms are alike, each offering their unique features and most have at least a part sea view. Enjoy breakfast on the spacious modern patio with views over the lush subtropical garden, pool and out to the ships off shore. We offer family friendly service, we are also 4 star rated and AA Quality approved. We are a home from home experience... Read more

Boutique spa and Events Venue for kids & adults Revitalise Boutique Spa & The Party Garden is conveniently situated in the picturesque Bluff Eco Park. We cater for both kids and adults at our pretty little boutique spa and events venue. Party and Events Venue We have 2 party areas, jungle gym, swings, sandpit, jumping castle. We can cater for baby showers/bridal showers/high teas and just about any function in a garden setting. You can book a party with us, and incorporate a spa pamper party... Read more

Come join our family of warriors. We will provide all of our family, regardless of age, gender or religion, the opportunity to realize their maximum physical as well as mental potential, through a lifelong study of Karate Do. We will ensure that you get the best possible education and training from our elite team of Teachers. With the right attitude and excellent instruction any challenge can be met and any obstacle can be overcome. Join us at our Morningside Dojo. Contact Mauro Pereira... Read more

Kimura Shukokai is a form of Karate that seeks to master fighting techniques using only the human body. Modern-day Kimura Shukokai was established by Shigeru Kimura, who travelled throughout the world - including South Africa - developing his own version of Shukokai, which emphasises the release of explosive energy and challenges modern conceptions of body mechanics. Register for a free week of training by contacting a dojo near you. Wear something comfortable and flexible, such as a gym T-shirt... Read more

Monkeynastix: Absolutely Unique Movement Education Programme for all children ages 1-8 years old. A Successful international franchise , FUN and NON Competitive We build SELF Confidence and POSITIVE SELF IMAGE Become part of our world of fun and fitness we work from pre schoolsMonkeynastix is a fun and challenging non-competitive movement education program for children 1 to 8 years. Monkeynastix assists children develop physical, cognitive and social skills. Striving to develop confidence... Read more

Baby’s to adults, learn to Swim in an undercover, heated and enclosed pool. Having this benefits us to swim though-out the year. Availability of classes on request. There are also changing and toilet facilities close to pool area for swimmers and family. We also now offer Aqua Aerobics classes on selected mornings and evenings. Certifications and Clearances include: - Swim South Africa, SS international, Police clearance for teachers, CPR & first aiders. Member and secretary of SWAFA KZN... Read more

Mothergoose Preschool was established in 1948, serving the community. We have a dedicated team to look after your child. We are open from 06:30 to 17:00. Please feel free to visit our school anytime or contact us for more information. Read more

Welcome to UEC - let your child learn through play, building their love, independence and confidence in themselves. UEC is a small preschool which caters for children between the ages of 0 to 6 years operating in a clean, safe & secure environment. UEC's goal is to provide a family oriented school which offers individual loving care, at the same time educating your child and preparing them for primary school readiness. Being an educator of children in this age group for the past 25 years (NQF... Read more

Award-winning, internationally experienced teacher, offers private and group academic coaching. Subject-specific private academic tuition in all subjects up to Grade 9 and most subjects up to Grade 12. Weekend and holiday workshops for small groups. EDUCATE • INSPIRE • ENTERTAIN BEVERLEY COOKE-TONNESEN has a Bachelor of Arts Degree, a Higher Diploma in Education and a post graduate Honours Degree in Speech and Drama, Cm Laude, from The University of Natal, Durban. She has worked professionally... Read more

Horizon Education creates an ecosystem and platform that combines engaged project-based learning with the consolidation of learning material outlined in the National Curriculum to take students from the classroom into the real world. Our services include STEM Tutoring Classes on Saturdays for R300.00 pm, Career Oriented Development Kits, and Robotics Workshops. Our services are available to schools, students, parents, and organizations. Read more

There’s nothing like the ocean to give you a fresh dose of perspective. Whether you’re an extreme adventurer, a beginner surfer or a passionate eco-tourist, the beautiful KwaZulu-Natal coastline has something special for you. Durban’s famous Ocean Ventures, situated at uShaka Marine World, brings you quality marine eco-adventures ranging from the sublime to the sensational. Enjoy a breath taking Ocean Seafari, or try out kayaking and surfing with our experienced instructors. Read more

Manufacturer of Events decor Products. Supplier to catering, Decor, Wedding and Party Companies, Wholesaler of Chair covers, Table Cloths, Draping Fabrics, Centre Pieces, Cutlery, Crockery, Glassware, Chair ties, Overlays, and much more... Read more