Currently, one popular form of kickboxing is known as aerobic or cardiovascular (cardio) kickboxing, which combines elements of boxing, martial arts, and aerobics to provide overall physical conditioning and toning. Unlike other types of kickboxing, cardio kickboxing does not involve physical contact between competitors — it's a cardiovascular workout that's done because of its many benefits to the body. Cardio kickboxing classes usually start with 10-15 minutes of warm-ups, which may include stretching... Read more

Tai Chi Chuan and Chi Kung classes in Durban at The Red Dragon, taught the ancient and traditional Chinese way, not just as a health exercise, but also incorporating the martial arts aspects as well. The benefits are enormous. Building a strong mind, a healthy body and a positive spirit help one live a healthier and balanced lifestyle. Our Mantra is EAT. SLEEP. TAIJI. REPEAT. We believe Taiji is not just something you do, it is who you are and it becomes a way of life. So we never stop practising.... Read more

Who we are; At Waterfall Pre-Primary it is our ultimate aim to nurture and encourage every child in our care to realise his/her full potential. Our teachers and staff are equipped to develop each little persons confidence, concentration, and age-appropriate life skills; this practical, hands-on approach ensures that children have the freedom to play and to learn in a secure loving environment. Our independent, co-educational facility educates children from the age of 12 months to Grade 00 and... Read more

Video and Audio Production for TV/radio ads documentaries, social media ads. Online explainer videos. Song production Voice and instrument recording. Transfer of Slides, negatives, VHS tapes Uadio cassettes and LP records. Voiceover recordings for Voice answer messages Read more

Roberta Alessandri is a model school for girls aged 11 - 18 years old. I help girls to improve self-esteem, confidence, self-worth, posture all through the fun of ramp modelling, learning how to apply make up and photographic modelling. Girls love my courses and lasting friendships are made. Roberta Alessandri models not just models but Role Models. Read more

Sunshine Kids Coaching : Golf Starts Here. . . . Our Sunshine kids coaching program focuses on providing your child with the right fundamentals to properly start and enjoy their golf. Our classes run termly on Saturdays and the age groups are from 5yrs to 12 yrs old. The Cost is per term, with a once off joining fee which includes registration and their Sunshine Kids Golf Shirt. Head Coach Paul Bowden is a AAA rated PGA Pro and is assisted by able PGA pros and apprentices as well as local... Read more

Teaching & playing the piano are among my biggest passions in life. At Piano–Forte, our biggest goal is guiding students to become the best pianists they can be while having lots of fun! Founded in 2013 & based in Musgrave Durban, we are a modern, dynamic & proudly diverse piano studio, teaching students from various walks of life aged 6 to 60! Students play & explore a wide variety of musical genres (classical, jazz, Bollywood, Latin, worship & more), however our biggest focus is on contemporary... Read more

There’s nothing like the ocean to give you a fresh dose of perspective. Whether you’re an extreme adventurer, a beginner surfer or a passionate eco-tourist, the beautiful KwaZulu-Natal coastline has something special for you. Durban’s famous Ocean Ventures, situated at uShaka Marine World, brings you quality marine eco-adventures ranging from the sublime to the sensational. Enjoy a breath taking Ocean Seafari, or try out kayaking and surfing with our experienced instructors. Read more

Soar through the air at Lake Eland's Zip Line tour in the South Coast's Oribi Gorge. Set on a private game reserve the thrilling "foefie slide" will have you squealing with glee. At 4,5kms (up to 3 hours of sliding) it's the longest in Africa, and the highlight must be the zip all the way across Oribi Gorge, 300m above the Mzimkulwana River. Then there's the slide over the Lake, and the one through a tunnel... If that's not enough adrenaline try the face-flapping Zip Extreme, straight down the... Read more

Parkside Kids Academy started by dreaming, inspiring and achieving a vision made into a reality in 2010. We are a registered preschool and aftercare in Queensburgh, South Africa. We make it our duty to ensure our little PKA stars become independent, creative, caring, inspiring and carefree children. A Preschool and Aftercare with a family orientated environment with an academic history of excellence, creating childhood memories which will last a lifetime and encouraging friendships with peers.... Read more

Woo hoo! It's party time! Tom, Sparkles, and friends, are available to perform at parties and events. We are based in Northdene, Durban, but we perform all over KZN, including Durban, Pietermaritzburg, Ballito, Amanzimtoti, all over the North Coast and South Coast too. We are offering Tom's 30 min Magic and Circus Show, Balloon Twisting, Face Painting, and Stilt Walking. Tom's show includes Magic, Juggling, Unicycling, and Comedy. It's a fun, colourful show that will be enjoyed by children and... Read more

Monkeynastix: Absolutely Unique Movement Education Programme for all children ages 1-8 years old. A Successful international franchise , FUN and NON Competitive We build SELF Confidence and POSITIVE SELF IMAGE Become part of our world of fun and fitness we work from pre schoolsMonkeynastix is a fun and challenging non-competitive movement education program for children 1 to 8 years. Monkeynastix assists children develop physical, cognitive and social skills. Striving to develop confidence... Read more

Learn to swim from to years to Adult Private One on One lessons Group lessons for Stroke/Stroke correction Squad Swimming HEATED POOL Monday to Thursday afternoons Saturday mornings Rent a lane for your own fitness program - general swimming fitness, triathlon training, lifesaving etc Read more

We provide an extensive range of clay items for kids and adults. For the 2 hours on site experience at Paint a pot. You choose an item, and we supply the paints and a range of tools so that you can really get creative. Our friendly staff are there to help if you get stuck or need a little inspiration. If you get a little thirsty or even a little snackish , we have an on site cafe where you can purchase hot and cold beverages. Read more

Amazing prizes up for grabs at The Atrium Berea this month to the value of R7,500 sponsored by Laurelle London, JAMClothing SA and Kingsmead Shoes! We have competitions galore at The Atrium this August! Don't forget to play your part in fighting against cancer at the CANSA Shavathon taking place on 28 August and donating some much-needed reserves for SANBS between 26 & 28 August! Want to find out more? Click here for more info> bit.ly/3mcLhU5 Read more

Dance Direction International offers a wide range of dance forms for beginners to professionals. We offer classes in Contemporary, Jazz, Tap. HipHop. Bboying and Acrobatics. We start from 3years of age. We perform at many functions and shows, growing and enhancing dancers to become professionals. We are passionate about work. Read more

Founded by Grand Master - Hanshi Solly Said 8th (Dan) Degree Black Belt. Hanshi is an oriental weapons specialist and qualified health and fitness instructor. Hanshi Solly Said has been involved in Martial Arts from both spiritual and physical perspective from 1965. He has lived, trained and taught in the United Kingdom, the United States of America, Japan, India,New Zealand, Australia ,Egypt, Zimbabwe and South Africa. He has many students that have obtained national and international titles.... Read more

Mothergoose Preschool was established in 1948, serving the community. We have a dedicated team to look after your child. We are open from 06:30 to 17:00. Please feel free to visit our school anytime or contact us for more information. Read more

Hug A Bun rabbit petting offers a therapeutic one-on-one experience for children and adults to sit and hold a variety of different rabbits. We come to the venue of your choice with our cute fluffy well trained rabbits for you to cuddle. Read more

Manufacturer of Events decor Products. Supplier to catering, Decor, Wedding and Party Companies, Wholesaler of Chair covers, Table Cloths, Draping Fabrics, Centre Pieces, Cutlery, Crockery, Glassware, Chair ties, Overlays, and much more... Read more

The Little Bush Baby Co. specialise in Family Safaris and Children's Nature activities. We focus on getting children to explore the natural world around us in a fun and interactive way. Traditional safaris involve long drives and endless searching for wildlife, the children are simply tagging along. This makes the perfect recipe for a child's mind to shut down and boredom to set in. We banish that by taking a safari at the child's pace, including lots of engaging activities and games, vehicle... Read more

Specialists in one on one tuition in any subject to all grades. Education Matters has been assisting south African learners to get better results since 1999. Our tutors are all qualified and screened and our lesson co ordinators are skilled at selecting the candidate who would be the best fit for your learner and your family. Our tutors travel to your home! Read more