Currently, one popular form of kickboxing is known as aerobic or cardiovascular (cardio) kickboxing, which combines elements of boxing, martial arts, and aerobics to provide overall physical conditioning and toning. Unlike other types of kickboxing, cardio kickboxing does not involve physical contact between competitors — it's a cardiovascular workout that's done because of its many benefits to the body. Cardio kickboxing classes usually start with 10-15 minutes of warm-ups, which may include stretching... Read more

Tai Chi Chuan and Chi Kung classes in Durban at The Red Dragon, taught the ancient and traditional Chinese way, not just as a health exercise, but also incorporating the martial arts aspects as well. The benefits are enormous. Building a strong mind, a healthy body and a positive spirit help one live a healthier and balanced lifestyle. Our Mantra is EAT. SLEEP. TAIJI. REPEAT. We believe Taiji is not just something you do, it is who you are and it becomes a way of life. So we never stop practising.... Read more

Amazing party fun right at your venue. Little Pony and Company is firmly committed to promoting animal welfare. Modern living has removed us further from nature.As people work harder and longer hours to make a living children are in after care facilities longer and less time and resources are available for parents to educate their children about animals. It is incredibly important for children to connect to animals and be exposed to them.A connection to nature teaches a child empathy and... Read more

Award-winning, internationally experienced teacher, offers private and group academic coaching. Subject-specific private academic tuition in all subjects up to Grade 9 and most subjects up to Grade 12. Weekend and holiday workshops for small groups. EDUCATE • INSPIRE • ENTERTAIN BEVERLEY COOKE-TONNESEN has a Bachelor of Arts Degree, a Higher Diploma in Education and a post graduate Honours Degree in Speech and Drama, Cm Laude, from The University of Natal, Durban. She has worked professionally... Read more

Need a Fun-tastic show? Adi Paxton aka Cherry the clown has entertained professionally with interactive Magical clown shows; Magic and story-telling Puppet Shows in KZN and throughout SA since 1986. Her shows have been well received both nationally and internationally, representing SA at the International PuppenTheatreTage in Mistelbach, Austria (2001, 2004 and 2008) and at Arts Festivals and events throughout South Africa. You can also book face-painting, balloon sculpting games or others such... Read more

We are a function hire company that supplies what you need. We supply upmarket cutlery and elegant glassware for your table .Coloured crockery will add a pop of Colour to your tranforming it to the next level .Our Natural tables and crossback chairs that we hire is perfectnin any setting . We pride ourselves in our quality and exceptional service Contact us for your next event Read more

Amazing prizes up for grabs at The Atrium Berea this month to the value of R7,500 sponsored by Laurelle London, JAMClothing SA and Kingsmead Shoes! We have competitions galore at The Atrium this August! Don't forget to play your part in fighting against cancer at the CANSA Shavathon taking place on 28 August and donating some much-needed reserves for SANBS between 26 & 28 August! Want to find out more? Click here for more info> bit.ly/3mcLhU5 Read more

Regen sports is a junior squash academy based at Westville Country Club. The philosophy of Regen Sports is largely focused on improving around technical development, with an emphasis on ball control, racket skills, co-ordination and movement on the squash court. A combination of structured solo practice, conditioned games and free play are used to produce a balance between improving ball control in a closed environment, and encouraging creativity and gameplay within specific areas of the court. Read more

Video and Audio Production for TV/radio ads documentaries, social media ads. Online explainer videos. Song production Voice and instrument recording. Transfer of Slides, negatives, VHS tapes Uadio cassettes and LP records. Voiceover recordings for Voice answer messages Read more

My Activity Box Allows days of fun for your child. It includes a green chalk board/white board. A box of jumbo chalk and 4 white board markers. 2 bottles of paint with 2 paint brushes. A box of crayons, a set of pencils with an eraser. A Playdough kit that has play dough, play dough cutters and a variety of Playdough tools. Also included is 50 colored A4 pages to use for school activities and many art activities. I have also included pom poms a few play toy items to keep you child busy. My Activity... Read more

Soar through the air at Lake Eland's Zip Line tour in the South Coast's Oribi Gorge. Set on a private game reserve the thrilling "foefie slide" will have you squealing with glee. At 4,5kms (up to 3 hours of sliding) it's the longest in Africa, and the highlight must be the zip all the way across Oribi Gorge, 300m above the Mzimkulwana River. Then there's the slide over the Lake, and the one through a tunnel... If that's not enough adrenaline try the face-flapping Zip Extreme, straight down the... Read more

There’s nothing like the ocean to give you a fresh dose of perspective. Whether you’re an extreme adventurer, a beginner surfer or a passionate eco-tourist, the beautiful KwaZulu-Natal coastline has something special for you. Durban’s famous Ocean Ventures, situated at uShaka Marine World, brings you quality marine eco-adventures ranging from the sublime to the sensational. Enjoy a breath taking Ocean Seafari, or try out kayaking and surfing with our experienced instructors. Read more

Teaching & playing the piano are among my biggest passions in life. At Piano–Forte, our biggest goal is guiding students to become the best pianists they can be while having lots of fun! Founded in 2013 & based in Musgrave Durban, we are a modern, dynamic & proudly diverse piano studio, teaching students from various walks of life aged 6 to 60! Students play & explore a wide variety of musical genres (classical, jazz, Bollywood, Latin, worship & more), however our biggest focus is on contemporary... Read more

Facepainting for young and old.Parties,events,functions,weddings,church worship events,conferences Read more

Etchings is well known in the greater Durban area for showcasing the visual Art of well known local artists. We have a wide selection of Art, ranging from well known Artists, up and coming Artists as well as decorative Art. We also have our own onsite workshop where we frame paintings, prints, mirrors, artifacts and anything else possible. Our workshop enjoy being challenged by our customer's framing requirements. Etchings has also recently introduced a range.of exclusive gifts, which includes... Read more

Roberta Alessandri is a model school for girls aged 11 - 18 years old. I help girls to improve self-esteem, confidence, self-worth, posture all through the fun of ramp modelling, learning how to apply make up and photographic modelling. Girls love my courses and lasting friendships are made. Roberta Alessandri models not just models but Role Models. Read more

Kimura Shukokai is a form of Karate that seeks to master fighting techniques using only the human body. Modern-day Kimura Shukokai was established by Shigeru Kimura, who travelled throughout the world - including South Africa - developing his own version of Shukokai, which emphasises the release of explosive energy and challenges modern conceptions of body mechanics. Register for a free week of training by contacting a dojo near you. Wear something comfortable and flexible, such as a gym T-shirt... Read more

Founded by Grand Master - Hanshi Solly Said 8th (Dan) Degree Black Belt. Hanshi is an oriental weapons specialist and qualified health and fitness instructor. Hanshi Solly Said has been involved in Martial Arts from both spiritual and physical perspective from 1965. He has lived, trained and taught in the United Kingdom, the United States of America, Japan, India,New Zealand, Australia ,Egypt, Zimbabwe and South Africa. He has many students that have obtained national and international titles.... Read more

Specialists in one on one tuition in any subject to all grades. Education Matters has been assisting south African learners to get better results since 1999. Our tutors are all qualified and screened and our lesson co ordinators are skilled at selecting the candidate who would be the best fit for your learner and your family. Our tutors travel to your home! Read more

We are a small daycare situated in Glenwood run by three wonderful ladies. We cater specifically for babies from birth to 4 years of age and because we are small are able to offer individual attention. We spend time on various areas of development to keep baby stimulated and learning. We open at 7am and close at 5.30pm and are open throughout the year. Read more

Maris Stella is a private, all girls school in Durban, focused on empowering young women, from Grade 000 through to Grade 12, with the tools to become independent, resilient and self-assured global citizens. As a Catholic school, our holistic education is faith-based, with a strong family-centered approach which nurtures each girls unique talent, potential and ability. We offer a caring and enriching place for girls to grow and learn, enabling them to find their own path, voice and purpose. In building... Read more

Queensburgh Bed and Breakfast or Self Catering is situated in Durban, a quick 12 min drive out of Durban central beaches and Ushaka Marine World. We are situated in the Suburban area of Queensburgh. Queensburgh is a quick 10 min drive into Pinetown, Westmead and Westville, and we are 5min away from Chatsworth stadium. We can sleep 18 in total, We have a 4 sleeper Double Story cottage, a 6 sleeper cottage, a Large Suite that can sleep 1 couple and 1 small child, and a large 3 bedroomed house that... Read more

We provide an extensive range of clay items for kids and adults. For the 2 hours on site experience at Paint a pot. You choose an item, and we supply the paints and a range of tools so that you can really get creative. Our friendly staff are there to help if you get stuck or need a little inspiration. If you get a little thirsty or even a little snackish , we have an on site cafe where you can purchase hot and cold beverages. Read more

Make yourself at home at Durban's warmest place to enjoy family fun and top class sporting facilities. Established in 1922, Durban Country Club boasts a proud history that spans back almost 90 years. Situated only 1 kilometre north of Durban's "golden mile" beachfront and in the heart of Durban's thriving sporting precinct - opposite the iconic Moses Mabhida stadium and ABSA Stadium - the Durban Country Club is the place to meet and have fun. Durban Country Club (DCC) offers not one but two magnificent... Read more

The ice hockey club was established at the Durban Ice Rink in January 2012. Practices are however now every Sunday morning at the GALLERIA ICE RINK at 07h30 to 08h30 for advanced players and 08h30 to 09h30 for beginners/developmental players. Loan kit IS available but booking is essential. Beginners are very welcome. Read more

Baby’s to adults, learn to Swim in an undercover, heated and enclosed pool. Having this benefits us to swim though-out the year. Availability of classes on request. There are also changing and toilet facilities close to pool area for swimmers and family. We also now offer Aqua Aerobics classes on selected mornings and evenings. Certifications and Clearances include: - Swim South Africa, SS international, Police clearance for teachers, CPR & first aiders. Member and secretary of SWAFA KZN... Read more

TASTEBUDS CATERING FOR ALL YOUR CATERING FUNCTIONS Hot & Cold Buffets / Boardroom Luncheons / Spit Braai's / Cocktail Snacks / Smorgasbords Weddings / Breakfast / Carvery's / Sporting Events etc. Success is always a team effort and we at Tastebuds Catering are devoted to Customer Service and excellence at all times. SPECIALISTS IN OUTSIDE CATERING Tastebuds Catering caters in Durban and all surrounding area's. Read more