Nurturing Young Gymnasts: A Nutritional Guide for Future Champions
Minimize the consumption of sugary and processed foods. These can cause energy spikes and crashes, disrupting your child's focus and endurance during their gymnastic training.
Read more
Karate: A Kickstart to Family Fitness and Fun
Embrace the challenges, celebrate small victories, and, most importantly, have a blast along the way
Read more
Movie Theatres for Kids
Who doesn't love going to the movies? Choosing between regular cinemas, extensive multiplexes, drive ins, massive IMAX theatres, or Event Extreme Screensis your only dilemma!
Read more
Jewellery Making Activities for Kids
If your kids like to be creative, they will love making their own jewellery!
Read more
Tennis on a Budget: Affordable Ways for Kids to Get Involved in Tennis
Explore affordable tennis options for kids, from schools to classes and coaches, ensuring your child can enjoy the sport without overspending.
Read more
Unveiling the Wonders of Children's Self Defence Classes
Yes, kids' self defence classes teach kids how to execute moves, but they also teach discipline and focus – skills that extend beyond the mat. The ability to concentrate, set goals, and work diligently to achieve them are invaluable life lessons.
Read more
Theme Parks for Kids
These parks are a great activity idea to enjoy a great week end in family. Find the one that suits your kids and have a lot of fun! Adventure, water or movie based, you can find one that suits all tastes!
Read more
Accordion For Kids
Try something different with this unique musical instrument!<br><br>It is often heard in Eastern European folk music.<br> Give your child a cultural as well as a musical experience with the accordion!
Read more
Ballroom dancing for kids
Let your kids do more than quick step, and jumpstart their mastery of ballroom dancing! Ballroom dancing for kids can serve as a great family activity that both parents and kids can enjoy!
Read more
Horse Riding for Kids
Horse riding is a great activity that gives your child contact with animals and nature , and helps develop maturity and responsibility.
Read more
Swim Schools – Motivated by money or driven by passion?
“I didn’t get into teaching and coaching for the number of wins or the money. It was a passion for trying to help young people”. That’s the motivation all coaches should have, no matter where they are in their careers – Bo Ryan
Read more
Taekwondo for Kids
For a martial art that can build kids? confidence and self esteem why not try taekwondo?<br>It has evolved into a form of self defence and even an Olympic level game!
Read more
When to Begin Your Child's Karate Journey
There's no one-size-fits-all answer to this question. The ideal age for your child to start Karate classes & lessons in South Africa depends on their individual personality, interests, and readiness.
Read more
Beading for kids
Let your kids design and create their own jewellry through beading! Beading offers colorful projects that your kids can enjoy that will also make way for their creative sides to shine.
Read more
Aquariums for Kids
If your kids need a soothing afternoon, or something to keep the boredom at bay, why not take them to a local aquarium?
Read more
Martial Arts for Kids
Your kids can learn self defence while getting fit and having fun! Not all martial arts are about fighting - many are about fitness, concentration, and respect.
Read more
Calisthenics For Kids
If your kids love gymnastics and dancing, try calisthenics!<br><br>A great kids activity designed to improve kids fitness and agility!
Read more
Table Tennis for your Kids
If your kids want to develop their hand eye co-ordination table tennis may be the answer!<br>Great for confined spaces and indoors, it has become a fiercely competitive sport that goes all the way up to Olympic level!
Read more
Skateboarding for Kids
Hit the skate park and have fun ? skateboarding is one of the coolest kids? activities!<br>As well as a social experience, skateboarding can be a great way to keep fit!
Read more