Karate classes for Children Parow North Rugby Pavilion Hall, off De Grendel Road, Parow North All beginners get one month's free karate training before the registration process is completed. Upon successful registration a free karate badge and a registration book will be issued to the new member. Class Times: Monday and Wednesday evenings 18:00 to 19:00 - KIhon (basics), Kata (forms), Kumite (fighting) & Self Defence training Saturday mornings 07:15 to 07:45 - Kata (forms) training... Read more

You and your friends/family are welcome to join us for a FREE CLASS to check out our professional coaches, friendly members and clean environment we train in. We will take good care of you with our beginners classes and will teach you all you need to know. We also cater for all fitness levels and will make sure you are comfortable and feel welcome. We offer: Mixed Martial Arts, Muay Thai, Kickboxing, Boxing, Brazilian Jiu Jitsu, Fitness and Toning, Self Defence, Krav Maga, Kids Kyokushin... Read more

• Training in traditional SHOTOKAN karate • Specialising in Sport Karate • Provide C.O.B.R.A.™ Self-Defense Courses We Provide: • International recognised grading certificate from white to black belt • Access to national and international competitions Our Academy: • Affiliated to South African Shotokan Karate Academy (SASKA) – sit miskien hul logo daar? – miskien kano ns dit direk onder die naam sit……. • Authorised C.O.B.R.A.™ Self-Defense Training Facility – miskien hul logo daar? –... Read more

Jamrock Music Academy was established in 1998 and is a performanced based academy that offers professional training in Guitar, bass guitar, drums, keyboard and singing. Students have the option of learning an instrument just for fun or they can enter the popular Rockschool of London exams and receive an internationally accredited certificate. These grades range from 1 - 8. (This is optional). Jamrock students have excelled in the last 4 years by attaining the highest marks nationally in the Rockschool... Read more

The Kuils River Cardinals are a proud baseball club based in the Kuils River community. We were established in 2018 and have Junior, Senior and Masters teams. We have our home ground at the Jagtershof sports facility. Baseball is a summer sport played between October and March with a mid-season break during December. We welcome new members no matter your level of experience and we have equipment to start practicing with. Please contact us via our website or social media page to find out when... Read more

Little Sparrows Educare is a Community Based Educare situated in Old Belhar. Established May 1980 We cater for children ages 2 till 5 years old. 2 year old's need to off the bottle and fully potty trained. Daily programme followed. We believe in holistic teaching. Work closely with Social Development and Western Cape Education Department. Healthy meals offered. (Breakfast and lunch) Parents to pack a healthy snack on a daily basis. We provide an aftercare service for Grade R till Grade... Read more

At Ngena sleep and go we provide affordable accommodation in Bellville and we are committed to give our clients the best services warm , friendly and hospitality on your stay with us to make you sleep like a royal for less and also have the greatest experience on your stay.Our guest house in Bellville is in the centre and surrounded by all major facilities Read more

Blommeland Educare offers small classes that allows us to give individual attention, and so provide each child with what they need, allowing them to grow and develop to their full potential and at their own pace. We strive to create an environment where we can provide them with the best chance to succeed in life and become respected fellow citizens; Children with good, old-school values and respect for one another and themselves. We currently offer the following classes: • Babies from 3 Months • Potty... Read more

At Combat Tang Soo Do we offer traditional training in Tang Soo Do the Korean fighting art famous for its powerful kicks, as well as adding modern practical self defence training and weapons work. All the traditional Tang Soo Do forms, kicks, basics and weapons are part of CTSD. These are complimented with practical techniques from various martial arts including hapkido, kung fu and Okinawan karate as well as western boxing. In addition some traditional Okinawan weaponry, e.g. sai & tonfa, and more... Read more

Karate classes for kids (8 years and older) and adults (from high school and older) in Kenridge. We have been teaching karate in Durbanville for 20 years. Small neighborhood dojo offering personal attention to every student. Classes on Mondays & Wednesdays. Kids from 5 pm until 6 pm and adults (high school and older) from 6 pm until 7-30pm. Enjoy a free class or two before you commit. Train under sensei Brian Woodland (4th dan). Sensei Brian has been teaching karate in Durbanville for over 20... Read more

Gymnastics Training Centre of excellence for Artistic, Tumbling & Trampoline. From beginners to international participation. Read more

Golf driving range, Par 3 golf course, Wedgie golf course, short game practice area, golf lessons, beer garden and bistro Read more

The Lodge at Atlantic Beach invites you for a unique experience on the Cape’s Premier Atlantic Beach Golf Estate where we will offer you an unforgettable sense of peace and tranquillity as you soak up the unspoilt beauty of dunes, fynbos, sand and sea. Guests take full advantage of all the amenities on the Estate. These include the use of the 18 hole links-type golf course and Club House, Elemental Health & Beauty and Leisure Centre - all of which are in walking distance of The Lodge and secure... Read more

WHY CHOOSE International Martial Arts Academy (IMAA)? Are you ready to experience the thrill of authentic martial arts training like never before? Look no further than the International Martial Arts Academy (IMAA) in Brackenfell! UNLEASH YOUR POTENTIAL At IMAA, we offer more than just Karate. Our dynamic instructors are masters in Goju-Ryu Karate, Kobudo, Kickboxing, and Self Defense. With our dojo being registered with Okinawa Goju-Ryu Karate do Kyokai (OGKK), you can trust in the authenticity... Read more

Question that is often asked of any magician is "How did it all begin?" Well, it's no different when it comes to Pieter Venter Alias The Great Zorino. The answer however may be quite different. Pieter remembers the day he decided to become a magician as clear as yesterday. Pieter was 8 years old when he first attended a magic show with his mother. That afternoon as The Great Zaraffi magician on stage worked his magic, Pieter was also starting the dream of being a magician in his's mind. After the... Read more

At Quick Silver Swimming Academy we offer individualized attention in a one-on-one lesson, tailored to the needs and the level of each swimmer. We also offer group lessons for those swimmers who can benefit from a peer teaching environment. Our classes are suitable for all ages. We teach babies, toddlers, children & adults. Our pools are both indoors and heated. We have a 10m pool for beginners & a 25m pool for competitive squads. We offer the following services: 1. Baby swimming... Read more

"We are a small team of excellent and qualified tutors and we offer face-to-face tutoring at our premises as well as online via zoom. We offer exceptional support to learners grappling with a concept or subject, or learners looking to improve all aspects of their English communication/ language (TEFL certified). We are also Phono-Graphix reading and spelling therapists to assist with reading and spelling barriers. We also assist with the learner's curriculum from Mathematics, Science, Geography,... Read more

Early Childhood Development. Educare and Daycare, aftercare. Holistic Development offered. Transport Services in Belhar. Read more

C.O.B.R.A.™ is the most eye-opening & rewarding self-defense system for the REAL world. Skills learned in the C.O.B.R.A. Self-Defence program are to be used in real life situation. One 6-hour day course learning basic, intermediate and advanced on Striking, Escapes, Edge Weapons, Firearm Defence, Real Life Scenarios and Combat Conditioning. Read more

Karate lessons from beginners to black belts. Different classes for different skill levels. There are three different sets of classes. Karate teaches a lifestyle which is based on discipline and respect. Our karateka (students) are encouraged to apply this to all aspects of their life. This prepares them not just to defend themselves, bit also to be succesfull in all aspects of life. Come train with the champs and become a champ. We are located near Cape Gate, in Zoo Park, Kraaifontein. Please... Read more

Enter a magical world of singing secrets, where you'll soon discover and master the art of singing effortlessly. The universe awaits to hear the best of your unique voice and style. Sign up for an individual masterclass or a group workshop. Short-term and long-term options available. Read more