Nurturing Young Gymnasts: A Nutritional Guide for Future Champions
Minimize the consumption of sugary and processed foods. These can cause energy spikes and crashes, disrupting your child's focus and endurance during their gymnastic training.
Read moreAikido for Kids
For a positive, life enhancing experience, why not take your kids to Aikido?<br>If your kids need to learn to relax, Aikido might be for them!
Read moreSwim Schools – Motivated by money or driven by passion?
“I didn’t get into teaching and coaching for the number of wins or the money. It was a passion for trying to help young people”. That’s the motivation all coaches should have, no matter where they are in their careers – Bo Ryan
Read moreKarate 101: Unleashing the Power of Martial Arts for Young South Africans
Karate demands attentive practice and mindful execution of techniques, assisting in enhancing your child's ability to concentrate in both academic and personal pursuits.
Read moreHassle-Free Birthday Parties at Indoor Play Centers
Celebrate, have fun, and create lasting memories. Let the indoor play center staff handle the logistics while you focus on making your child feel like the star of the show.
Read moreClarinet For Kids
If your child is keen to learn a musical instrument, try the clarinet!<br><br>A standard fixture in school bands across the country, the clarinet is easy and fun to play and a great way to start your kids on a musical instrument!
Read moreUnveiling the Wonders of Children's Self Defence Classes
Yes, kids' self defence classes teach kids how to execute moves, but they also teach discipline and focus – skills that extend beyond the mat. The ability to concentrate, set goals, and work diligently to achieve them are invaluable life lessons.
Read moreTrack cycling for kids
Introduce your children to track cycling! Looking for healthy and affordable activities for kids? Track cycling could be the perfect option!
Read moreWhy do I need an instructor?
We live in a day and age where there is an abundance of freely available information. All you have to do is hit up Google and you can find thousands of videos and articles on how to do anything, including how to play the guitar. ”Why do I need to fork out money then for an instructor?” you might ask yourself.
Read moreExploring Gymnastics in South Africa: Finding the Perfect Age to Start!
While age is a useful guideline, your child's interest and enthusiasm are the true indicators of readiness. If they're always tumbling around the living room, pretending the couch is a balance beam, it might be a sign that they're eager to give gymnastics a whirl.
Read moreSelecting the Perfect Basketball Club for Your Child in South Africa
The Basketball coaches and instructors at the club play a pivotal role in your child's development. They are not just mentors but also role models. Take the time to meet the coaching staff and assess their qualifications, experience, and coaching philosophy.
Read moreHip Hop Dance for Kids
Are your kids born performers? If your kids love to dance and perform death defying stunts, then they might like to channel their energy into hip hop dancing.
Read moreCamps for Kids
Wondering what to do with your kids in the school holidays? Kids' camps are a popular solution to the problem of how keep kids entertained over the summer period.
Read moreBallet Dancing for Kids
A graceful and academic art that your child will love to perform. They can start learning from any age and will learn discipline and elegance among the many other benefits this classical art provides.
Read moreIt had been a journey of life!
Nigel Jackson sensei, the only South African to complete the notorious instructors course in Japan, was a greatest influence and sparked my interest and adoration for the Japanese culture. I was graded under him to third Dan level. My following grade was awarded by Shirai sensei in Italy after I failed the first attempt!
Read morePlanning Sports Themed Kids' Birthday Parties
it's time to send out invitations that will get everyone thrilled. Design invitations that match the chosen sport and include vital party details like date, time, location, and RSVP info. You can even craft creative sports-themed invites resembling tickets to a major match!
Read moreKarate - A Martial Art For Everyone
Anyone can pick up a martial art such as karate and take something away from it that will benefit them in more areas of life than just fitness and flexibility. This article talks about why that is, what it can do for a child who is learning and how to choose the correct Sensei.
Read moreKi Ken Tai Ichi – Mind, Sword and Body as One
Japanese Swordsmanship is much more than just swinging a wood or steel sword around. It can be broken down into the forging of the mind and the body and becoming one with the sword. The ultimate mastery of Japanese Swordsmanship lies in the unification of these three aspects into one. The mind, body and sword must move as one. This article dives into the intricate challenges to achieving this ultimate goal of swordsmanship.
Read moreSecondary Art Schools for Kids
Are your kids creatively inclined and looking for an outlet?
Read moreAngling Clubs for Kids
With South Africa's vast coastline and many rivers, fishing is a great option for most families. Taking your kids angling has many benefits, including providing a chance for bonding, relaxing, and developing an interest in the environment
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