Nurturing Young Gymnasts: A Nutritional Guide for Future Champions
Minimize the consumption of sugary and processed foods. These can cause energy spikes and crashes, disrupting your child's focus and endurance during their gymnastic training.
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Aquariums for Kids
If your kids need a soothing afternoon, or something to keep the boredom at bay, why not take them to a local aquarium?
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Hip Hop Dance for Kids
Are your kids born performers? If your kids love to dance and perform death defying stunts, then they might like to channel their energy into hip hop dancing.
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How to choose to train in karate
There are many factors to consider when taking up karate, in order to get the most out of your practise. This article examines each of the core areas to consider and explains how they can improve and impact you while you're in and out of class.
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5 Martial Arts Tips for Beginners: Empowering Your Child through Karate & Self Defence Lessons in South Africa
Encourage them to set achievable goals, whether it's mastering a new technique or advancing to the next belt level. Applaud their determination and stress that the journey holds as much value as reaching the intended goal.
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The Benefits of Playing a Musical Instrument (2021)
Research has proven that the practise of playing a musical instrument places certain demands on the human brain and nervous system. This includes the amalgamation of ‘perception and action mediated by sensory, motor, and multimodal integration regions’ in the brain
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Parties and Party Activities for Kids
Do you want to celebrate your child's birthday in style?
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The Impact of Soccer's History on South African Soccer Clubs and Youth
Today, many South African soccer clubs boast state-of-the-art facilities, well-maintained fields, and top-notch training equipment. These resources are instrumental in creating a safe and conducive environment for children to learn and play.
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How Art Schools Can Help Children Express Themselves
Give your child the opportunity to nurture Artistic passion by encouraging your child to continue exploring their creativity outside of the classroom. Whether it’s visiting art galleries, participating in community art projects, or simply providing a space at home where they can create, these activities can reinforce the value of art in their lives.
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Your Child's First Gymnastics Class : A Journey of Discovery
Enrolling your child in their first gymnastics class marks a significant step toward a dynamic, active lifestyle. From mastering basic moves to conquering intricate routines, your child's gymnastics journey is one of physical development, camaraderie, and skill refinement.
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Exciting Toddler Gymnastics in South Africa: Keeping Holidays Active and Safe
Toddler gymnastics is an incredible school holiday activity that combines fun, fitness, and social development. It's a safe and enjoyable way to keep your child active during the break. So, whether your little one is flipping, tumbling, or balancing on beams, remember that they are on their way to becoming healthier, more confident, and better-coordinated individuals.
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Swim Schools – Motivated by money or driven by passion?
“I didn’t get into teaching and coaching for the number of wins or the money. It was a passion for trying to help young people”. That’s the motivation all coaches should have, no matter where they are in their careers – Bo Ryan
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Mini Golf for Kids
Mini Golf is a great family activity. Play safely with kids of any age, outdoor or in the dark, and enjoy a wonderful moment together.
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Angling Clubs for Kids
With South Africa's vast coastline and many rivers, fishing is a great option for most families. Taking your kids angling has many benefits, including providing a chance for bonding, relaxing, and developing an interest in the environment
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Embark on a Creative Journey: Art Classes for Kids in South Africa
Creating art is a journey that teaches children patience and determination. Art Teachers guide them through the process, encouraging them to improve their work and instilling invaluable life skills.
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Unleash Your Child's Superhero Adventure: Planning a Spectacular -Themed Birthday Party
Selecting the perfect venue is key to a superhero party. Explore outdoor locations like parks, wildlife reserves, or botanical gardens to take advantage of our stunning landscapes. Alternatively, consider local community centers or indoor play areas that reflect our vibrant culture.
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Aquatic Centres for Kids
For fun and fitness, get your kids to an aquatic centre! Aquatic centres are common throughout South Africa and provide a great opportunity for parents and kids to enjoy a vast array of water based activities, swimming lessons to pool parties.
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Camps for Kids
Wondering what to do with your kids in the school holidays? Kids' camps are a popular solution to the problem of how keep kids entertained over the summer period.
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Do I need my own guitar before I can start learning?
I understand that people are afraid to cough up money and purchase a guitar. They are afraid that they might not ‘take’ to it and will end up quitting. With that being said, I’m here to tell you that in order to really give guitar playing a shot, you need your own guitar.
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Ice Skating For Kids
Glide effortlessly across the ice, even in the heat of summer!<br><br>It is a popular recreational pastime and even an Olympic sport.
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