Health & Wellbeing for Kids in Riebeek West (7306)

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Tips for beginners learning Karate

When we start to learn something new, especially in a class format like karate classes, it can feel daunting and our self-consciousness can get the better of us. Sensei Leo Ming has some points to keep in mind, so that you can enjoy your classes, and get the most out of your karate learning journey.

Get on the road to cycle around South Africa!

Cycling for Kids

Get your kids into the cycling world, a very versatile sport! <br><br>In South Africa there are many ways kids can get involved in cycling both competitively and for leisure.

Introduction to Soccer Classes for Pre-schoolers

Enrolling your child in soccer classes in South Africa promotes a lifelong love for physical activity and sports. It's the initiation of a journey toward an active and health-conscious lifestyle.

Exploring Play Centres for Kids

Look for diverse play equipment, age-appropriate zones, comfortable seating for parents, and additional amenities like a café for a quick snack.

Rain or Shine: Best Indoor Venues for Year-Round Kids’ Parties

Explore a variety of indoor venues perfect for hosting unforgettable kids’ parties in South Africa. Whether it's a rainy day or a hot summer afternoon, these venues provide a fantastic atmosphere for children to enjoy themselves and celebrate their special day. From trampoline parks to creative arts and crafts spaces, these venues cater to various interests and age groups, ensuring that every child has a blast. Plus, the convenience of these spaces means that parents can relax while the kids have the time of their lives!

Sailing for Kids

Take your kids sailing for an open water adventure! A sailing trip will provide you and your kids with an unforgettable experience!

Themed Birthday Parties for Children

Whether you're a baking pro or prefer to leave it to the experts, the cake is an essential element. You can opt for a cake decorated with characters from your chosen theme or get creative with cake toppers and edible decorations.

Jumping Castles for Kids

Do your kids have energy to burn? Let them bounce it away in a jumping castle!

Cricket for Kids

Fun in the sun for your children! This famous British sport can be played with the whole family on the beach, or professionally at a club. However your children want to play cricket, they will have fun!

Karate Coaches & Instructors for Children

Outside the training arena, Karate coaches & instructors may share insights on nutrition, fitness, and injury prevention, contributing to the holistic well-being of children.

The Benefits of Youth Basketball Clubs: Why Your Child Should Join

Basketball clubs also promote the development of healthy habits, including a focus on good nutrition, hydration, and rest. Coaches emphasize the significance of a balanced lifestyle to ensure that kids perform at their best. This knowledge leads to better choices in terms of diet and overall well-being.

Baseball for Kids

If your kids are team players who are looking for something new, they might like to try baseball. Baseball can be a fabulous activity for kids with energy to burn.

Aikido for Kids

For a positive, life enhancing experience, why not take your kids to Aikido?<br>If your kids need to learn to relax, Aikido might be for them!

Youth centres provide a child-friendly space

Youth Centres for Kids

Looking for somewhere your kids can spend time and learn new skills?

Ballet Dancing for Kids

A graceful and academic art that your child will love to perform. They can start learning from any age and will learn discipline and elegance among the many other benefits this classical art provides.

In a recent interview that Phelps did with Fox Sports’ Joe Buck for the show “Undeniable” the swimmer shared a goal sheet that he had crafted at the age of just 8 years old

3 Steps to your NO LIMITS mindset-Be bold in 2020

“Nobody is going to put a limit on what I’m doing. I’m going to do what I want to do, when I want to do it. That is how I have always worked. If I want something I am going to go and get it.”- Michael Phelps.

Why do I need an instructor?

We live in a day and age where there is an abundance of freely available information. All you have to do is hit up Google and you can find thousands of videos and articles on how to do anything, including how to play the guitar. ”Why do I need to fork out money then for an instructor?” you might ask yourself.

Health & Wellbeing for Kids - Riebeek West (7306)

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